But what if we told you that starving yourself wasn't the answer and that you didn’t have to force yourself into the gym 5 days a week? You can rely on probiotics for belly fat! These address the root cause of excess belly fat right in your gut.
That being said, not all probiotics are created equal. So, which probiotic is best for weight loss, specifically, belly fat reduction? We’ll highlight the three most effective strains - Lactobacillus gasseri SBT2055, Bifidobacterium breve IDCC4417, and Bifidobacterium lactis R101-8.
Then, we’ll unveil the best probiotics for belly fat in supplements that are proven to work, such as Provitalize. A slimmer, more confident you is well within reach - but let’s start by examining the link between probiotics and belly fat.
Probiotics are live bacteria and yeasts that are beneficial for health, especially the digestive system. But could they be the key to unlocking a slimmer, healthier you?
Emerging research suggests that they may play a role in weight management and the reduction of belly fat. The human gut harbors a complex community of microbes that affect metabolism, body weight, and fat distribution.
So, do probiotics help with weight gain? Or, can probiotics cause weight gain? There is much debate on this topic, as conflicting evidence exists.
That’s because there are so many different strains of probiotics.
Some can help you trim your waistline while others may make matters worse. That’s why it’s so important to ensure you’re feeding your gut only the best probiotics for belly fat.
For example, certain strains such as Lactobacillus rhamnosus and Lactobacillus gasseri have been shown in some studies to have an impact on weight loss and belly fat reduction. These strains may modulate appetite and energy usage, aiding in the reduction of adipose tissue.
That’s not all. Probiotics can also aid in belly fat reduction by:
It's important to note that probiotics should be part of a comprehensive lifestyle approach that includes a balanced diet and regular exercise. However, our solution has yielded incredible results without any changes to diet or exercise.
So, let’s progress the conversation by talking about what separates the best probiotics for belly fat from the rest before we dive into the 5 top choices in 2024.
Just as with the best probiotic for gas and bloating or the best vitamin for perimenopause, it’s important that you feel confident in choosing a solution for your unique needs. So, how can you tell you’re getting the best of the best?
We’ll highlight 7 of the most important considerations below. You can use this criteria as you shop for a probiotic supplement to ensure you’re getting your money’s worth.
As we said earlier, not all probiotic strains are created equal when targeting belly fat. The best probiotic strains for reducing abdominal fat include:
A probiotic supplement that contains these targeted strains is likely to be more effective in addressing excess belly fat. That being said, it also has to be potent enough to yield results - so let’s talk CFUs.
The potency of a probiotic supplement is often measured in Colony Forming Units (CFU), which indicate the number of viable bacteria in each dose.
A high CFU count is essential for probiotics to be effective in combating belly fat, as it ensures a sufficient number of beneficial bacteria reach the gut.
Generally, a probiotic aimed at weight management should contain at least 10 billion CFUs to have a meaningful impact. However, more is not always better, as the balance and harmony of strains play a crucial role.
It's also important that these CFUs are guaranteed through the end of shelf life, not just at the time of manufacture, to ensure that the consumer receives the full benefit of the probiotics.
Certain supporting ingredients can be included to amplify the effects of probiotics. Herbs such as Moringa, Curcumin, and Curry Leaf not only enhance the supplement's ability to manage weight but also provide additional health benefits.
Moringa is rich in antioxidants and can help reduce inflammation, which is often linked to obesity. Curcumin, the active compound in turmeric, is renowned for its anti-inflammatory properties and may improve insulin sensitivity. Curry Leaf is believed to help lower cholesterol and regulate body fat.
These botanicals, when combined with effective probiotic strains, create a synergistic blend that can potentially optimize metabolic health and support weight management efforts.
The inclusion of prebiotics, such as inulin or fructooligosaccharides (FOS), serve as food for beneficial gut bacteria, bolstering their efficacy. This symbiotic relationship ensures the probiotics thrive and can exert their beneficial effects on weight management more effectively.
Postbiotics, the metabolic byproducts produced by probiotics, such as short-chain fatty acids (SCFAs), play a role in regulating gut health and may influence body weight and composition.
These compounds can help reinforce the gut barrier, modulate inflammation, and improve insulin sensitivity, all of which are important factors in managing belly fat.
Additionally, incorporating digestive enzymes can aid in the breakdown and absorption of nutrients, which supports overall digestive health.
When these elements are combined in a probiotic supplement, they work in concert to create an environment conducive to weight loss and optimal gut health.
The efficacy of a probiotic supplement is best validated through a combination of clinical evidence and real-world testimonials. Clinical trials provide the scientific basis for a product's claims, demonstrating its potential in controlled settings.
However, genuine customer reviews are equally important as they reflect the actual impact of the supplement on consumers' lives.
A top-tier probiotic for belly fat should boast positive feedback from a wide range of individuals who report noticeable results. Such testimonials offer relatable success stories that can inspire confidence in the product's ability to deliver on its promises.
It gives you peace of mind when placing your order if the supplement has a strong foundation of both scientific and anecdotal evidence. But, you should also look for a money-back guarantee of some sort to give you even more confidence as you place your order.
High-quality probiotics are generally safe and well-tolerated by most individuals. However, some people may experience mild digestive discomfort initially, such as bloating or gas, as the body adjusts to the new bacterial balance. These symptoms are typically temporary and should subside as the gut microbiome stabilizes.
It's critical to choose a supplement that has been rigorously tested for safety and is produced by a reputable manufacturer that adheres to high-quality standards. Transparency about the strains used and their safety profile is a hallmark of an exemplary probiotic supplement.
Compliance with a supplement regimen is key to achieving the desired health benefits. The best probiotic supplements for belly fat are designed with ease of use in mind.
This means considering factors such as the form of the supplement - be it capsules, powders, or liquids - and the recommended frequency of intake.
A once-daily capsule that does not require refrigeration is often preferred for its convenience and can lead to better adherence over time.
Additionally, supplements that can be taken with or without food offer flexibility that fits into various lifestyles, making it easier for individuals to maintain consistent use.
The value of a probiotic supplement is not solely in its price tag but in its cost-effectiveness. This means evaluating the benefits and long-term savings associated with its use.
A probiotic that may have a higher upfront cost but offers a potent, multi-strain formula with clinically proven ingredients, and additional supportive nutrients like prebiotics may provide more significant health benefits and, consequently, better value.
It's important to assess the cost per dose, the quality of ingredients, and the credibility of the brand. An effective probiotic that delivers results and reduces the need for multiple supplements can be more cost-efficient in the long run, making it a smart investment in one's health and well-being.
You can feel confident shopping for the best probiotics for belly fat using the criteria we shared above. However, we’re going to offer 5 great choices to help you set out on the right foot and save you the time and hassle of vetting products yourself.
While each has its place, only one can truly be “the best”. There’s no question that it’s Provitalize - here’s why…
Provitalize probiotics have empowered more than 2 million women and counting to look and feel better than ever in their 40s and beyond.
While it’s specifically designed as the best supplement for menopause weight gain, it features the most effective probiotics for belly fat in general:
Beyond these probiotics, the ingredients in Provitalize include turmeric, moringa, and curry leaf, which work synergistically with the probiotics to promote a healthy inflammatory response and further assist in weight management.
So, does Provitalize work for belly fat reduction? Yes. Perhaps a better question is how long before Provitalize works? This is why it’s the best probiotic for belly fat: it starts working immediately!
That being said, 94% of users reported results in under 90 days, with many saying they felt and saw a difference in mere weeks. Don’t just take our word for it, though - you can read thousands of verified Provitalize reviews. Here are just a few:
“It works and it felt so natural! My belly fat just started to disappear! The company gave a great three bottle discount, which was long enough to experience change and shipping was free. I knew within the first month I would order again!” - Michelle
“My menopause belly has shrunk, my energy is up and my cravings are down... With all the above results, my overall outlook has changed, I don't feel old and run down and out of shape anymore!” - Jennifer
“It actually works, I couldn’t lose weight before I started on Provitalize. It has taken my belly way down, I’ve had no night sweats, I sleep way better through the night, I love to exercise. I’ve lost about 50 lbs taking this” - Nancy
Still not convinced? You can try the supplement risk-free with a 90-day money-back guarantee. You’ve got nothing to lose.
Learn more about the benefits of Provitalize, Provitalize side effects (there are none - Provitalize is safe), or where to buy Provitalize in our blog. Or, take control of your self-confidence and put that belly fat in the past by placing your order today!
Metagenics UltraFlora Control is specifically formulated with Bifidobacterium lactis B-420, a strain with studies indicating its potential in weight management, including its ability to regulate body fat mass and reduce waist circumference.
While these benefits are promising, it's important to critically evaluate the research, especially considering the study's funding by DuPont, the strain's trademark holder.
This product is positioned in the higher price bracket and is not vegan-friendly, which may limit its accessibility and appeal to a broader demographic seeking weight management solutions.
Colon Cleanse focuses on establishing a balanced gut environment that may aid in weight management. Its combination of prebiotics and probiotics is designed to enhance metabolism and detoxification.
However, significant weight loss with Colon Cleanse may not be immediate and requires consistent use over time. You’ll find yourself spinning your wheels a bit longer than you may with Provitalize.
Furthermore, some users might notice mild digestive adjustments during the initial phase of use, but these effects are generally temporary as the body adjusts to the supplement. The real red flag though is the fact that more than 25% of reviews are 3 stars or lower.
Genestra Brands HMF Metabolic offers a diverse blend of probiotic strains, including L. acidophilus and L. plantarum, which have been associated with reductions in body weight and waist size.
The results of the study, particularly funded by Cultech Limited, suggest the supplement may be more effective for certain groups, such as women and individuals with obesity.
Although it is vegan-friendly, the requirement for refrigeration could be seen as a drawback for those needing more convenience in storage and travel. Provitalize doesn’t need to be refrigerated to preserve its probiotic strains.
Bariatric Advantage FloraVantage Control utilizes the Bifidobacterium lactis B-420 strain, recognized for its research-backed potential in weight and fat mass management.
This particular probiotic is shelf-stable, making it a convenient option for those without constant access to refrigeration, provided it is stored below 75°F.
While FloraVantage Control is vegetarian-friendly and gluten-free, it is important for consumers to consider the source of their purchase to ensure proper storage conditions have been maintained.
The product is third-party certified for quality assurance - however, its price point remains on the higher end, and it does not cater to vegan individuals due to its formulation. In terms of value, you may find that it falls short compared to Provitalize.
No matter which of these supplements you choose, consistency is key to maximizing benefits. Taking your supplement regularly, as directed, can help maintain an optimal balance of gut flora, which is essential for digestive health and can influence weight management.
Ensure you're taking the right strain and CFU count for your specific health goals, as different probiotics offer different benefits. Additionally, storing your probiotics correctly according to the manufacturer's instructions is crucial to preserve their potency and effectiveness.
While probiotics can play a significant role in managing belly fat and improving gut health, their effects can be amplified through other lifestyle changes.
So, choose one of the belly fat probiotic supplements above and incorporate it into your lifestyle to see what a difference it can make!
That concludes our guide to the best belly fat probiotics. With proven strains, ease of use, and cost-effectiveness, Provitalize stands out as a tailored choice for those seeking to balance their gut health and manage weight.
We have more resources on harnessing the power of probiotics in our blog, such as:
Or, you can learn about weight management in general. We have tips on dealing with menopause bloating, how to lose menopause belly fat, how long does menopause weight gain last, how to fight perimenopause weight gain, how to lose weight during menopause, and more.
At this point, though, it’s time to reclaim your self-confidence and effortlessly melt away belly fat by ordering Provitalize. Visit Better Body today to take the first step towards a healthier, more vibrant you!
]]>Navigating this natural but often tumultuous transition requires understanding the diverse menopause treatment options available. So, what is the best treatment for menopause?
In this guide, we delve into the world of menopause natural treatments, from traditional hormone replacement therapy (HRT) to cutting-edge natural supplements for menopause.
You’ll discover why Better Body's natural menopause supplements are trusted by over 2 million women as effective solutions for all of menopause’s challenges.
Our solutions empower you to live your life without limits, traversing the menopause landscape with grace. From the best probiotic for menopause to the best vitamin for perimenopause, we’ve got it all. Find out what a difference they can make in your life below!
Before we unveil all your menopause treatment options let’s highlight the common menopause symptoms you’re seeking to treat in the first place.
This natural biological process you’re embarking on marks the end of menstrual cycles. Hormones like estrogen plummet, and with this change comes a myriad of symptoms such as:
With so many challenges to overcome as you progress through the various menopause stages, it’s important to come up with a comprehensive treatment plan. So, let’s unveil the most detailed list of menopause treatment options below.
From traditional medical therapies to natural and holistic methods, the range of available treatments for menopause is broad and diverse.
We'll explore the various treatment options for menopause, providing insights into each method to help you find the most suitable path for your menopause journey. Let’s start with what we believe to be the best treatment for menopause: natural supplements.
Whether you’re looking for natural remedies for hot flashes or menopause joint pain natural remedies, the appeal of this treatment for menopause is clear.
Menopause natural treatments are safe and effective, empowering you to alleviate ailments without the stress of doing more harm than good. Plus, there are so many different types to choose from:
While natural supplements are typically your best bet, it’s important to do your due diligence in choosing one.
Opt for supplements with high-quality ingredients, free from unnecessary fillers or artificial additives. Look for certifications like non-GMO, organic, or third-party testing for quality assurance.
We also recommend that you choose supplements that clearly list all their ingredients and dosages. Avoid those with proprietary blends where the exact amounts of ingredients are not disclosed.
Consider any personal health conditions or allergies. For instance, if you have a history of estrogen-sensitive conditions, it's important to be cautious with phytoestrogens.
You can rely on reviews and testimonials from past customers as a compass to navigating the world of natural menopause supplements. Take these with a grain of salt, though, as individual results will vary.
You’ll discover some of the best natural supplements for menopause by the end of this guide. Let’s look at another popular, yet potentially problematic, menopause treatment option for now.
Hormone Replacement Therapy is one of the most extensively researched and prescribed treatments for menopause symptoms. Its primary role is to supplement the body with estrogen and, in some cases, progesterone, which the body starts producing less of during menopause.
As a result, HRT effectively mitigates several menopausal symptoms. It significantly reduces hot flashes and night sweats, two of the most common and disruptive symptoms.
It also alleviates vaginal dryness, discomfort during intercourse, and urinary issues by replenishing estrogen.
Moreover, HRT has been shown to play a crucial role in bone health, reducing the risk of osteoporosis by maintaining bone density, which often diminishes post-menopause.
The therapy is available in various forms to suit different needs and preferences. Oral tablets are widely used, but for those who might have issues with oral medications, transdermal patches, gels, and topical creams offer alternatives.
Each form has different absorption rates and effects, which can be tailored to individual health profiles. That being said, you must be aware of both the pros and cons of hormone replacement therapy.
Long-term use has been linked to an increased risk of breast cancer, heart disease, and stroke. Women with a history of these conditions, or those at high risk, are often advised against HRT. Moreover, it may cause side effects like bloating, breast tenderness, and menopause nausea.
The decision to start HRT should be made after a comprehensive assessment of personal and family medical history, and the benefits and risks should be reviewed periodically. We have a detailed overview of how you can go through menopause without HRT.
Non-hormonal medications provide relief from specific menopause symptoms without the use of estrogen or progesterone. These are seen as a great alternative menopause treatment to HRT, but will have risks and side-effects of their own.
Nevertheless, this type of treatment for menopause is worth exploring further as you prepare for this stage in your life. Here are a few options:
While non-hormonal medications are beneficial for those who cannot or choose not to use HRT, they are not without side effects.
Antidepressants may lead to sexual dysfunction, weight gain, or nausea, while gabapentin can cause dizziness and fatigue.
These medications don’t offer the broad range of benefits that HRT does, such as bone protection, and their effectiveness can vary from person to person.
One of the best menopause natural treatments is to simply adjust your diet and lifestyle. A few easy adjustments to your day-to-day life can yield dramatic changes in how you feel:
While beneficial, these lifestyle changes may require significant effort and discipline and may take time to show results. However, they are crucial for long-term health and well-being.
Last but not least on our list of menopause natural treatment options are acupuncture and homeopathy. These alternative therapies are increasingly popular for managing menopause symptoms, offering a holistic approach.
Acupuncture is a traditional Chinese medicine technique that involves inserting thin needles into specific body points. It's believed to help balance the body’s energy flow or Qi.
Studies suggest that acupuncture can be effective in reducing hot flashes, improving sleep, and enhancing mood. While it may not be a traditional menopause natural treatment here in the West, it’s worth trying!
Homeopathy, on the other hand, involves using highly diluted substances with the aim of triggering the body’s natural healing system.
While specific homeopathic remedies can vary greatly depending on individual symptoms, they are generally considered safe and can be tailored to each woman's unique symptom profile.
Just remember - the efficacy of these treatments can vary, and they are often used as complementary therapies rather than standalone treatments.
The scientific community is still divided on their effectiveness, primarily due to the lack of large-scale, conclusive research studies. However, many women report finding relief through these methods.
Now that we've explored the array of menopause treatment options available for menopause, the question arises: what is the BEST treatment for menopause?
While each option has its merits, natural supplements stand out for their holistic approach and fewer side effects. They offer a balanced way to manage symptoms by harnessing the power of nature.
So, which supplements can you rely on for fast, effective, and safe relief? Better Body produces natural solutions that have empowered more than 2 million women and counting to achieve MenoBliss.
We’ll highlight 3 of our most popular options below, starting with the best probiotic for menopause weight gain: Provitalize.
Provitalize probiotics for menopause is a leading natural supplement designed specifically for menopause symptom relief. There are thousands of success stories and positive reviews of Provitalize. In fact, 94% of women experienced positive results in under 90 days!
While it’s known as the best supplement for menopause weight gain, it can also provide support against menopause fatigue, hot flashes, irritability, and other challenges menopausal women face.
So, how does Provitalize work? It comes down to the carefully researched and selected ingredients in Provitalize:
The supplement is easy to incorporate into your life and works fast. You can set your expectations by reading our guide on how long before Provitalize works, but just know this: the ingredients start working their magic from that very first dose.
Within 60-90 days you’ll feel as if you’ve pressed the rewind button on your life, looking and feeling more like your old self.
The best part? Provitalize is safe. It’s well tolerated with very few Provitalize side effects, if any. So, where can I buy Provitalize? The supplement is available on Amazon or right here on our storefront for the best prices and support.
So, discover the benefits of Provitalize firsthand by placing your order today. Find out firsthand why this is considered the best menopause natural treatment. Better yet, discover the other half of the best prebiotic and probiotic combination below - Previtalize!
Previtalize serves as an excellent companion to Provitalize, enhancing and complementing its effects. This prebiotic supplement is designed to boost the overall effectiveness of probitoics, particularly in managing menopause symptoms.
It is formulated with a unique blend of prebiotic fibers like Fructooligosaccharides (FOS) and Inulin. These fibers are crucial for nourishing and maintaining a healthy gut microbiome, which plays a vital role in overall health and weight management during menopause.
The prebiotics in Previtalize help to promote better digestion and absorption of nutrients, contributing to improved metabolism and energy levels. This can be particularly beneficial for women experiencing menopause-related changes in their digestive system.
When used in conjunction with Provitalize, Previtalize enhances the efficacy of the probiotics. It acts as a 'food source' for the beneficial bacteria, helping them thrive and multiply in the gut.
The supplement is crafted with natural ingredients, making it a gentle option for those who might be sensitive to harsher treatments. It's formulated to be gentle on the stomach, making it suitable for daily use.
If you’re going to trust Provitalize as your natural menopause treatment, you might as well make the most out of it and set yourself up for success with Previtalize. Now, let’s look at the best menopause natural treatment for hot flashes and mood swings specifically…CalmAgain!
Whether you’re looking for menopause anxiety relief or struggling with perimenopause night sweats, CalmAgain is a compelling menopause natural treatment option.
It’s the culmination of years of research and formulation. The ingredients we’ve included have been verified as effective and safe through clinical trials:
CalmAgain is designed to address both the physical and emotional aspects of menopause. It offers a comprehensive approach to managing symptoms like hot flashes, mood swings, and cognitive challenges.
Learn more about what this perimenopause supplement can do for you in our blog. In the meantime, we’ll highlight a few other great menopause natural treatment options available at Better Body.
Beyond these 3 menopause natural treatment options, you gain access to an array of solutions tailored to address specific challenges of menopause here at Better Body.
Radiancy is one such natural supplement to consider, particularly if you’re trying to turn back the hands of time and improve your skin and vaginal health.
It features a blend of probiotics, high-grade collagen, and cherry blossom extract, which work synergistically to rejuvenate and hydrate skin, promoting a youthful complexion.
The supplement targets mature skin issues like fine lines and dryness, while also supporting intimate health by maintaining healthy vaginal flora and pH balance.
Or, if you’re tired of feeling tired, consider inergyPLUS. It boosts energy and mental alertness without the use of traditional stimulants. Key ingredients include CoQ10 for cellular energy production, PQQ for mitochondrial health, and ALCAR for fat breakdown and cognitive enhancement.
The formula also incorporates a Vitamin B complex for sustained energy, Cordyceps for natural energy boosting, Rhodiola for stress reduction, and EnXtra® for improved focus and alertness.
On top of these great treatments for menopause, you can explore our bundles to save money while bolstering your support system.
For example, our Power Mom Bundle features Provitalize, Preivtalize, Radiancy, inergy SLEEP, and inergy PLUS for those stressed-out, tired moms who want to look and feel their best during menopause.
Or, consider our Holistic Life Bundle which covers all your bases with the full roster of Better Body products. This bundle is the #1 defense against hot flashes, weight gain, insomnia, low immunity, etc.
Menopause can be a challenging time, bringing a variety of symptoms that affect both physical and emotional well-being.
Fortunately, there are numerous menopause treatment options, from HRT and non-hormonal medications to lifestyle changes and alternative therapies like acupuncture.
So, what is the best treatment for menopause? Natural supplements stand out for their holistic approach and minimal side effects. Our range, including Provitalize, Previtalize, and CalmAgain, offers a safe and effective way to manage menopause symptoms naturally.
Learn more about probiotics for menopause weight gain, menopause bloating, how to lose menopause belly fat or lose weight during perimenopause, the best probiotic for gas and bloating, and more in our blog.
Otherwise, embrace this new phase of life with confidence and explore our supplements to find your path to comfort and balance at Better Body!
]]>You might feel like you’ve tried everything, or perhaps you’re lost on where to even begin. That’s where we step in. We’re unveiling the best supplements for menopause belly fat, to help you trim your meno belly and feel comfortable in your own skin again.
Discover how these carefully selected supplements, with Provitalize leading the pack, can transform your approach to this challenge, helping you regain control and confidence in your body during menopause!
Before we unveil the best supplements for menopause weight gain, let’s touch on the challenges of eliminating menopause belly fat in the first place.
Your body undergoes significant hormonal changes as you enter menopause. Estrogen levels drop, leading to a slower metabolism and a tendency to accumulate fat around the abdomen.
Unlike the more evenly distributed fat in earlier years, menopause belly fat can be particularly stubborn and resistant to typical weight loss methods like diet or exercise.
Menopause can be a stressful time with so many changes occurring at once, and stress plays a direct role in fat accumulation.
Elevated cortisol levels, a byproduct of stress, contribute to the accumulation of belly fat. This is a biological response to the changes your body is undergoing.
Genetics also play a role in how your body stores fat during menopause. Combined with lifestyle factors like diet and activity level, these genetic predispositions can make losing belly fat even more challenging.
Despite these challenges, there is hope. We’re going to introduce you to the best probiotic for belly fat loss and other supplements proven to yield results. So, let’s get into some of the best supplements for menopause belly fat below!
Whether you’re dealing with perimenopause weight gain or menopause weight gain, the realization that your slim, youthful figure is now a distant memory can be discouraging.
But we’re going to help you turn back the hands of time by introducing the best probiotics for menopause weight gain: Provitalize.
Our natural supplements for menopause have helped more than 2 million women and counting achieve MenoBliss, looking and feeling better across all stages of menopause. Find out what separates it from the rest below!
Provitalize addresses the root causes of weight gain during menopause with a scientifically backed formula. But, how does Provitalize work? It creates balance in the gut and sets the stage for effortless belly fat reduction.
It does this through a trio of the best probiotics for menopause: L. Gasseri SBT2055, B. Breve IDCC04401, and B. Lactis R101-8. The lactobacillus gasseri benefits are particularly noteworthy as this probiotic has demonstrated an ability to manage abdominal fat specifically.
That being said, the other probiotics are a part of the Provitalize ingredients list for a reason. B. Breve has been shown to support healthy insulin sensitivity for a positive impact on weight management, while B. Lactis helps support a balanced gut microbiome.
These three strains work synergistically to enhance gut health, which is intricately linked to metabolism and weight management.
The formulation also consists of potent herbs for menopause weight gain, though. 95% Curcuminoids are a powerful anti-inflammatory agent, and Moringa Leaf Extract is rich in vitamins and minerals.
These ingredients not only support metabolic health but also contribute to overall wellness, combating the inflammation and oxidative stress often heightened during menopause.
Meanwhile, Curry Leaf Extract in Provitalize plays a crucial role in managing glucose levels, further supporting healthy eating habits and weight management.
Plus, the addition of Bioperine® significantly enhances the absorption of these beneficial ingredients, ensuring you get the most out of each dose. We’ve thought out every detail, right down to the DR Caps that protect the probiotics all the way to your gut.
While Provitalize is a great natural remedy for menopause weight gain, belly fat reduction is just one of the manyProvitalize benefits.
94% of women also reported feeling cooler throughout the day, relief from menopause bloating, more energy, fewer menopause joint aches, and deeper sleep. The best part? It takes less than 90 days for Provitalize to start working.
For optimal results, pairing Provitalize with Previtalize, a prebiotic supplement, can amplify its effects. Previtalize’s prebiotic fibers nourish the beneficial bacteria in Provitalize, creating an environment in the gut that’s conducive to weight management and overall health.
This powerful duo works in harmony to tackle menopause belly fat effectively, making them a formidable team in your menopause wellness journey. It’s the best prebiotic and probiotic combination.
You can learn more about the potential side effects of Provitalize (there are none) or where to buy Provitalize in our blog. Or, browse some of our reviews of Provitalize showing why it is the best menopause belly fat supplement for:
“I really like this product. This is the only thing that helps me with my sugar cravings and my belly weight.” - Charlene
“Provitalize works well but the magic happened for me when I added the previtalize. No more bloating, fat loss around my midsection, better mood, better sleep, and less frequent and severe hot flashes. Give it a try these products really work.” - Janette
“It works and it felt so natural! My belly fat just started to disappear! The company gave a great three-bottle discount, which was long enough to experience change and shipping was free. I knew within the first month I would order again!” - Michelle
While it pales in comparison to Provitalize, EstroCare is another popular menopause belly fat supplement to consider. It includes 20+ ingredients ranging from probiotics to ginseng, Siberian rhubarb, red clover, cohosh, and more.
EstroCare is designed to offer broad support for women's health, particularly during menopause. Its range of ingredients is tailored to address various symptoms, including hormonal imbalances.
Those who prefer natural solutions will enjoy EstroCare’s composition of herbal and botanical extracts. It adheres to a philosophy of using clean and wholesome ingredients.
The supplement is formulated to aid in achieving hormonal equilibrium, a key factor in mitigating menopausal symptoms, including weight gain. It’s also soy-free and non-GMO.
One potential downside of EstroCare is the requirement for patience. Noticeable effects may take time, which could be a consideration for those seeking quicker relief. Provitalize works a lot faster for most women who made the switch.
Plus, while EstroCare offers holistic benefits, its focus might not be as targeted towards menopause belly fat as some might prefer, especially when compared to more specialized supplements like Provitalize.
LeanBean is particularly noted for its appetite-suppressing capabilities, which can be beneficial for weight management during menopause.
The supplement is specifically designed for women with a formulation that caters to their unique physiological needs. That includes green coffee, acai berry, turmeric, choline, chromium, zinc, and more.
You may notice what’s not included, though: Probiotics. This is a huge missing piece of the puzzle when it comes to targeting menopause belly fat specifically, which is why we feel LeanBean falls short compared to Provitalize.
Another significant drawback of LeanBean is its limited availability in certain regions, which could be inconvenient for a global audience.
Perhaps most importantly, though, LeanBean holds a lower average review score of 3.9, compared to Provitalize’s higher rating on Trustpilot. This disparity in customer satisfaction might raise concerns about its overall efficacy and reliability.
Hourglass Fit is tailored for menopause-related concerns, targeting the specific issue of weight management during this phase. It is designed to boost metabolism and promote fat loss, key factors in managing menopause belly fat.
The supplement also enhances energy levels without the jitters, a common side effect in many weight loss aids. It does so through a natural, clinically-backed ingredients profile. This makes it appealing to those seeking a “clean label”.
While effective in weight management, its focus might not be as comprehensive in addressing all menopause symptoms as a product like Provitalize. It also lacks the accessibility and availability that Provitalize boasts.
Last but not least on our list of the best supplements for menopause belly fat, we’ve got Life Extension Advanced Appetite Suppress.
As the name suggests, this supplement is formulated to control appetite, using white kidney bean extracts to balance gut hormones that regulate hunger and satiety.
It's GMO-free, gluten-free, and suitable for vegetarians, making it a viable option for various dietary preferences. And while it works wonders to curb your appetite, that’s all it does,
Sure, this is an important component of managing menopause belly fat. But as you’ll learn in our detailed guide on how to lose menopause belly fat, you need to address the root cause of the problem - which appetite control is just one part of.
Its focus on preventing overeating doesn't comprehensively tackle the hormonal and metabolic changes contributing to belly fat in menopause. This coupled with mixed reviews regarding its effectiveness is why you’re better off with solutions like Provitalize that you can truly count on.
With so many menopause belly fat supplements to choose from, how can you ensure you’re getting the best of the best?
You can enjoy peace of mind by choosing Provitalize, the supplement backed by millions of success stories, thousands of 5-star reviews, and a 90-day money-back guarantee.
That being said, if you’re still not sure which supplement is right for you, we’ll walk you through a few key considerations below.
The most important consideration is the ingredients you’re putting in your body. It’s imperative that you’re using a supplement with a formulation that’s supported through clinical trials. Here are a few you can look for:
Safety is paramount when considering any supplement. This begs the question…is Provitalize safe to take? Absolutely! There are no side effects to worry about.
That being said, here’s how you can vet the safety and tolerance of any supplement you’re considering, Provitalize or otherwise:
The effectiveness of a supplement can depend greatly on its formulation and dosage. It’s not just about the dosage, though, it’s about bioavailability. How much of the ingredients is your body actually using, and how much is being wasted to fluff up the ingredients label?
A well-balanced formula that synergistically combines ingredients can offer more comprehensive benefits.
That’s why supplements like Provitalize are preferred, as they tackle an array of menopause symptoms - from perimenopause night sweats to menopause nausea, menopause anxiety, and more.
You want to get the best bang for your buck, but you should never choose a health supplement based on cost alone. Instead, think about what supplement offers the best value for the money.
Calculate the cost per dose to understand the true value of the supplement. Some brands offer discounts for purchasing multiple bottles, which can be cost-effective in the long run. Or, you can subscribe to regular reorders to save money.
Look for brands with a solid reputation in women’s health and wellness. Pay attention to reviews from other menopausal women to gauge the supplement’s effectiveness in real-world scenarios.
Brands that invest in clinical studies or have scientifically backed ingredients are often more reliable. It shows that they’re actually in the business of helping women live healthier, happier lives rather than simply trying to sell products.
Speaking of brand credibility, you can rest assured you’re investing in a quality supplement if the company stands behind it with a satisfaction guarantee. For example, we back Provitalize (and all our supplements, for that matter) with a 90-day money-back guarantee.
Easy-to-understand return and refund policies make for a risk-free purchase. Good customer support can provide additional information and assist with any issues.
Before we wrap up our guide to the best supplements for menopause belly fat, we want to offer a few more tips on how to lose weight during menopause.
Shift to a diet high in vegetables, fruits, lean proteins, and whole grains. These foods are not only nutritious but also help in managing weight effectively.
Include sources of healthy fats like avocados, nuts, and olive oil, which can keep you fuller for longer and reduce cravings.
Cut back on white bread, pastries, and other refined carbs. They can cause spikes in blood sugar levels, leading to weight gain.
Be mindful of portion sizes to avoid overeating, even when consuming healthy foods.
While Provitalize yields results without dietary restrictions, this can speed up the timeline for results. Learn more about the ideal menopause diet plan or foods to avoid menopause weight gain in our blog.
Again, Provitalize will help you trim menopause belly fat without the need to make drastic lifestyle changes. Still, regular exercise can help you get results faster while offering a plethora of unrelated health benefits.
You don’t have to do anything aggressive, stick to aerobic activities like walking, cycling, or swimming. They are effective in burning calories and reducing belly fat.
If you’re serious about your health and appearance, incorporate strength training exercises at least twice a week. Muscle mass naturally declines with age, and building muscle can increase your resting metabolic rate.
Beyond paring diet and exercise with the best supplements for menopause belly fat, here are a few more modifications you can make to regain your slim, youthful figure:
You can learn more about weight management during menopause in our blog. We have resources on topics like perimenopause weight loss, which probiotic is best for weight loss, how long does menopause weight gain last, and more.
There you have it - the best menopause belly fat supplements. Stubborn belly fat can steal your confidence and lust for life, while also contributing to other health complications down the road.
Tackling this issue effectively requires a multifaceted approach, but it starts with supplement support. Provitalize is the #1 choice for targeting menopausal belly fat, as it works from the inside out by balancing hormones and boosting metabolism.
So, embrace this period of change with the right support. Whether you’re looking for the best probiotic for gas and bloating or the best perimenopause supplements, Better Body has proven solutions that deliver results fast.
Explore our range of supplements designed for your menopausal needs and take a confident step towards a healthier, more balanced you!
]]>This is such a common source of frustration for women who are just embarking on this stage of menopause. You are witnessing your body changing right before your eyes and it doesn’t seem like anything is helping.
But, you’ve come to the right place - we’re going to introduce the best supplements for perimenopause weight gain that actually work. Specifically, we’ll put a spotlight on the best probiotic for belly fat loss: Provitalize.
So, get ready to discover the solution to a slimmer, healthier, happier you in just a few moments. We’re going to help you rediscover your confidence and take control of your wellness below!
First things first - let’s talk about what causes perimenopause weight gain and highlight its impact on your physical and mental well-being.
The body experiences a decline in estrogen levels during perimenopause, which is directly linked to weight gain, particularly around the abdomen.
Estrogen influences how the body distributes fat, and its reduction can slow down metabolic rates, making it harder to maintain or lose weight.
Additionally, these hormonal changes can increase appetite and alter body composition, leading to a higher fat-to-muscle ratio.
Of course, this is just one of the many dreaded menopause symptoms you’ll face along this journey. Others include perimenopause night sweats and hot flashes, menopause nausea, menopause bloating, and menopause anxiety to name a few.
Weight gain during perimenopause has significant health implications. Increased abdominal fat is associated with a higher risk of heart disease and type 2 diabetes.
Beyond physical health, perimenopause weight gain can also affect mental well-being. Many women report feelings of frustration, a loss of control over their bodies, and a decline in self-esteem.
The good news? You can experience a dramatic transformation in body composition without major dietary restrictions or intense exercise regimens. Let’s talk about the role of perimenopause weight gain supplements…
Perimenopause weight gain supplements are formulated to target the unique metabolic changes during this phase.
They often contain ingredients that help balance hormones, boost metabolism, and reduce cravings, directly addressing the root causes of weight gain during perimenopause.
While they are not magic bullets, when combined with a healthy diet and regular exercise, these supplements can be effective tools in managing weight.
That being said, it’s important to note that supplements should be seen as part of a comprehensive approach to perimenopause wellness. Each woman’s body responds differently, so finding the right supplement can involve some trial and error.
However, there are a few solutions that consistently deliver remarkable results. So, let’s introduce the best supplements for perimenopause weight gain below to help you regain your confidence and love who you see in the mirror once again!
Better Body is proud to present the best supplements for perimenopause weight gain.
Provitalize and Previtalize are a dynamic duo that has helped millions of women around the world live healthier, happier lives despite the challenges of menopause. They’re backed by a 90-day money-back guarantee - you have nothing to lose!
We’ll talk about how these supplements can help you lose excess weight during perimenopause and menopause below while comparing and contrasting a few other options as well.
After helping more than 2 million women achieve a state of MenoBliss, it’s clear that Provitalize is the best probiotic for menopause. More specifically, it’s the best supplement for menopause weight gain.
Central to Provitalize’s effectiveness are its probiotic strains, including L. Gasseri SBT2055, B. Breve IDCC04401, and B. Lactis R101-8. These probiotics work synergistically to promote a healthy gut microbiome, which is crucial for efficient metabolism and weight management.
We didn’t stop at the best probiotics for menopause weight gain, though. The Provitalize ingredients list also features powerful herbs for menopause weight gain such as 95% Curcuminoids, Moringa Leaf Extract, and Curry Leaf Extract.
These natural herbs are not only rich in vital nutrients but also possess properties that support metabolic health and aid in weight management.
For example, curcuminoids are known for their anti-inflammatory effects, which can be beneficial in managing weight gain associated with hormonal changes.
Furthermore, the inclusion of Bioperine® enhances the absorption of these ingredients, ensuring maximum efficacy. Meanwhile, the probiotics are protected by our unique delayed-release gel caps, ensuring they’re intact when they reach your gut.
This careful attention to bioavailability sets Provitalize apart from others claiming to be the best supplement for perimenopause weight gain.
However, it’s also the comprehensive approach to menopause management that makes Provitalize so special. While it’s undoubtedly the best perimenopause weight gain supplement, the Provitalize benefits also include:
Learn more about how Provitalize works, Provitalize side effects and Provitalize safety considerations, how long for Provitalize to work, and where to buy Provitalize in our blog.
Or, dive into the countless Provitalize reviews we’ve accumulated over the past 6 years and counting. Here are just a few of the most recent we’ve earned:
“I have been on Provitalize for 3 months and I have seen a vast improvement in my whole being. No more bloating, uneasiness, or feeling of blah! Down in weight, to a point of flatter tummy as well as overall slimming.” - Cynthia
“My sugar cravings are gone, my appetite is under control again and I'm losing weight. Not exercising or following any special food-restricted diet.” - Joy
“I started using Provitilize about two years ago. I started losing weight, my appetite dropped, my sugar cravings dropped, and my digestive issues straightened out. I just in general felt 100% better.” - Tammie
It’s tough to follow up Provitalize as the best perimenopause weight gain supplement. So instead of offering another option, we’re going to introduce the perfect pairing for Provitalize: Previtalize.
This is the other half of the best prebiotic and probiotic combination that women are raving about. It’s a prebiotic supplement tailored to alleviate your perimenopausal challenges.
Its unique blend of prebiotic fibers includes Fructooligosaccharides (FOS) from bananas and blue agave along with Inulin from chicory root and Jerusalem artichoke.
These prebiotics are crucial for nourishing and balancing the gut microbiome, which is integral to efficient metabolism and weight management during perimenopause.
Previtalize also aids in more effective absorption and utilization of nutrients by promoting a healthy digestive system, which can be pivotal in managing weight.
Additionally, Previtalize includes Galacto-oligosaccharides (GOS), known for their beneficial impact on digestive health and their potential to support stress reduction. This is particularly significant given the link between stress, hormonal imbalance, and weight gain during perimenopause.
The thoughtful combination of prebiotics in Previtalize supports a smoother dietary transition and enhances gut health, which in turn can lead to more effective weight management.
Pairing it with Provitalize offers a comprehensive approach to not only managing weight but also enhancing overall well-being during the perimenopausal phase, making it an indispensable part of a perimenopause regimen.
“The combination of Pro&PreVitalize has helped me with digestion, bloating, and weight management. The ingredients are clean and simple, so I haven’t had any side effects. I have been using these products for about 2 months and have seen steady results.” - Shannonine
“I have been using Provitalize and Previtalize for a while now, and have experienced positive changes in my mood, digestion, and appearance.” - Charlene
“I have been taking Provitalize and Previtalize for 10 months now. The benefits that I get are: sleep well, minimal joint pain, no more sweat at night, minimal hot flush, and weight loss. I enjoy a better life now.” - Imelda
LeanBean is designed as a stimulant-free fat burner for women, focusing on appetite suppression. It includes Glucomannan for fullness, Choline for fat loss, B Vitamins for energy, and Potassium to prevent water retention.
Although it claims to support metabolism, LeanBean's impact on weight loss might be less immediate compared to more potent supplements like Provitalize, which works in as little as 12 weeks.
Additionally, its 90-day money-back guarantee only applies with a three-bottle purchase, which could be a commitment if you're unsure about its efficacy.
While it offers specific benefits, particularly in appetite control, it may not be as comprehensive or immediate in results as alternatives like Provitalize or Previtalize.
YourBiology Gut+ is a probiotic supplement with 40 billion CFUs and FOS prebiotics, aimed at improving gut health, stress reduction, and weight management.
It includes Lactobacillus Acidophilus for menopause symptom relief and weight loss, and other strains for bone strength and cholesterol management.
While its probiotics offer diverse benefits, including menopause support, it may not directly target weight gain as effectively as specialized menopause supplements.
The Maktrek coating ensures survival through the digestive system, yet it's not specifically designed for perimenopause weight management, which could be a consideration for those seeking focused support in this area.
PhenQ is a well-known diet pill that promises rapid fat loss, enhanced metabolism, and mood improvement. It includes ingredients like α-Lacys Reset® for thermogenesis, Capsicum Extract for fat breakdown, and Nopal for appetite suppression.
Despite its popularity and comprehensive approach, PhenQ's effectiveness in specifically addressing menopausal weight gain is unclear. Notably, it has received a 2.3-star review on Amazon, indicating that many users find it falls short of expectations.
This raises concerns about its suitability and effectiveness, especially for perimenopausal women, who might find more targeted benefits in supplements like Provitalize.
If you’re looking for a bit more guidance in choosing the best supplements for perimenopause weight gain, we’ll walk you through the most important factors to consider below.
Ultimately, though, you can rest assured you’re getting the best of the best when you stick with Provitalize and/or Previtalize. Our solutions check all these boxes and then some!
The foundation of any effective supplement is the quality of its ingredients and the scientific research backing its use. This is what dictates the results you get from the supplement, after all.
For perimenopause weight gain supplements, ingredients should have clinical evidence supporting their efficacy in managing hormonal weight gain.
This could include probiotics known for balancing gut health, such as Lactobacillus strains, or natural herbs like black cohosh and soy isoflavones, which have been shown to support hormonal balance.
The best supplements use high-quality, pure ingredients at dosages proven to be effective, avoiding unnecessary fillers or additives. That means they’re soy-free, gluten-free, hormone-free, GMO-free, and 100% natural.
You don’t want to meet your weight management goals at the cost of discomfort or more serious complications - which is why it’s paramount that you stick with safe, well-tolerated supplements.
Since perimenopause is a time of significant hormonal shifts, supplements should be gentle and non-disruptive to the body's natural processes. Ingredients should be evaluated for common allergens, interactions with medications, and any history of adverse reactions.
For example, while soy isoflavones are beneficial, they might not be suitable for everyone, especially those with estrogen-sensitive conditions.
The best supplements are those that easily fit into your daily routine. This ease of integration is vital for long-term adherence.
Factors like the form of the supplement (pill, powder, liquid), the frequency of dosage, and whether it requires special storage (like refrigeration) can influence how easily it can be incorporated into your life.
Supplements that require complex regimens or have stringent storage requirements might be less practical for many users.
Cost is an important factor in the selection process. The most expensive option isn’t always the most effective, and sometimes, the cheapest option will cost you more in the long run.
It’s essential to consider the cost per serving and evaluate it in relation to the supplement’s efficacy and ingredient quality. You can look for further savings through bundles and/or subscription orders.
Supplements that require a high dosage to be effective or need to be taken multiple times a day can become costly over time.
The reputation of the brand and the reviews from actual users can provide valuable insights. Brands with a long-standing, positive reputation in women’s health or supplements generally offer more reliability.
User reviews can offer real-world insights into the effectiveness and any issues or benefits not immediately apparent from the product description.
Rather than looking at a company’s reviews directly on their website (as these can easily be doctored) look for verified reviews on a platform like Trustpilot.
Finally, satisfaction guarantees or return policies are a sign of a brand's confidence in its product. A money-back guarantee provides peace of mind and a risk-free way to try a supplement.
It indicates that the company stands behind its product and is committed to customer satisfaction. The bare minimum should be 60-90 days - as this gives you enough time to really experience what the supplement has to offer.
Before we wrap up our conversation on the best perimenopause supplements for weight gain, we want to leave you with a few tips on making the most of these. We’ll talk about diet, exercise, stress management, and other lifestyle adjustments.
While Provitalize delivers results without changes to your diet or exercise regimen, looking at weight management from a more holistic perspective can bolster your results. It also speeds things up.
A menopause diet plan rich in fruits, vegetables, lean proteins, and whole grains, along with a reduction in processed foods and sugars, complements the action of weight management supplements.
Increasing the intake of fiber and healthy fats can also help in feeling fuller for longer, reducing the overall calorie intake. You should also make sure you’re staying away from certain foods to avoid menopause weight gain, such as those loaded with sugar, simple carbs, or processed ingredients.
Incorporating both cardiovascular exercises and strength training can help counteract weight gain. Cardio exercises burn calories, while strength training builds muscle, which can boost metabolism.
Aim for at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous activity a week, plus strength training exercises twice a week. Stay consistent to put that meno belly in the past!
Here are a few more ways you can work towards your perimenopause weight management goals beyond harnessing the power of supplements:
You can learn more about how to lose weight during menopause, and specifically, perimenopause weight loss in our blog. We have tips on using natural remedies for menopause weight gain, which probiotic is best for weight loss, how long does menopause weight gain last, and how to lose menopause belly fat.
At this point, though, it’s time to wrap up our guide to the best supplements for perimenopause weight gain so you can start this transformation by placing your order at Better Body!
The unwanted weight gain associated with perimenopause can take its toll on you. It’s not just the physical weight gain bringing you down, but the emotional challenges associated with seeing your figure change so rapidly.
Our meticulously curated supplements, such as Provitalize and Previtalize, are specifically designed to address this issue.
Provitalize harnesses the power of probiotics and natural herbs to support hormonal balance and metabolic health, while Previtalize complements it with prebiotic fibers for enhanced digestive wellness. Together, they form a potent duo against perimenopause weight gain.
Whether you’re looking for the best supplements for perimenopause weight gain or the best probiotic for gas and bloating, we can help you turn back the hands of time and enjoy a slimmer, more youthful figure.
So, what are you waiting for? Get the natural supplements for menopause you deserve today. The best perimenopause supplements are just a click away at Better Body!
]]>Whether you’re just now starting your search for relief or you’ve tried seemingly everything and are at you wits end, we’re going to introduce you to the best menopause supplements for hot flashes.
From potent probiotic for menopause to natural herbal supplements for menopause, these solutions have helped millions of women get back to living their life without limits. So, get ready to explore some of the best options that promise to tame these fiery waves!
Better Body has been a beacon of hope for menopausal women since 2018.
We’ve transformed millions of lives by providing women the support they need against menopause symptoms. From supplements for menopause joint pain to the best probiotic for gas and bloating, natural remedies for menopause weight gain, and more - we’ve got all your menopause needs covered.
But today, we’re going to narrow the focus and highlight two products in particular that we consider the best menopause supplements for hot flashes.
Let’s start with the latest and greatest formulation in our roster of products: CalmAgain™.
This estrogen-free “Anti-Flash” moodsupplement is designed to mimic the effects of estrogen without directly increasing its levels, making it a game-changer for those seeking natural relief from perimenopause night sweats or hot flashes.
The precision of its formula ensures that each ingredient contributes to mitigating the severity of menopausal and emotion-related symptoms. It’s backed by gold-standard clinical research instruments so you can rest assured you’re getting a solution that works.
With three years of meticulous research and development, CalmAgain has set new benchmarks in the industry, not just in innovation but in offering scientifically proven relief. It puts you back in control of your life.
At the heart of CalmAgain is Menofelis, the hot flash specialist. This potent ingredient has shown remarkable efficacy, with an astounding 83% reduction in both the severity and frequency of hot flashes in clinical trials.
Meanwhile, the daily average of hot flashes plummets from an overwhelming 12 to a manageable 2. Beyond physical relief, 85% of women reported feeling better emotionally and mentally, underscoring the holistic impact of Menofelis in a menopausal lifestyle.
Sage is known as the night sweat specialist and plays a pivotal role in CalmAgain. It alleviates hot flashes with its estrogenic flavonoids, reduces perspiration, and curbs sweat production.
It's not just about staying cool, though. Sage also enhances cognitive function, with 64% of women witnessing a reduction in hot flashes and a significant improvement in memory and task accuracy.
But CalmAgain doesn’t stop there. It incorporates Saffron, the mood/libido specialist, known for its remarkable ability to lift spirits.
Clinical studies have shown a 33% reduction in anxiety and a 32% decrease in depression symptoms. Saffron also supports sexual function, adding a dimension of intimacy to its list of benefits.
Vitamin E in CalmAgain acts as a thermal regulation shield, offering a neuroprotective calm against anxiety. This vital nutrient has been shown to reduce hot flashes by up to 33%, helping maintain a more consistent body temperature.
Embrace a life with fewer hot flashes, deeper sleep, and mornings filled with renewed energy. CalmAgain empowers you to overcome daily challenges with a balanced mood.
You can once again enjoy social gatherings without the dread of hot flash episodes, and immerse in activities with a clear, focused mind.
It's more than a supplement - it's a key to unlocking a more enjoyable, active, and fulfilling phase of life during menopause.
Learn more about what makes CalmAgain one of the best perimenopause supplements. Otherwise, let’s introduce the other menopause hot flash supplement we recommend…
Provitalize helps women facing the challenges of menopause through a seamless blend of nature and science. It features a unique combination of the best probiotics for women over 50 alongside potent herbs.
The Provitalize ingredients list is centered around 3 meticulously selected probiotics for menopause weight gain, each playing a specific role in supporting weight management - a common concern during menopause. These strains are:
Each has been chosen for their synergistic effects, working together to maintain a healthy gut flora and support abdominal fat management. They’re the best probiotics for belly fat - but does Provitalize work for hot flashes as well? It sure does. In fact, 94.4% of women reported feeling cooler throughout the day.
The inclusion of natural herbs like 95% Curcuminoids, Moringa Leaf Extract, and Curry Leaf Extract, each plays a significant role in addressing the bodily dysfunctions that accompany low estrogen levels during menopause.
These ingredients work together to mitigate the frequency and intensity of hot flashes, offering a sense of relief and control. In fact, users have reported a noticeable reduction in hot flashes and night sweats within the first few weeks.
The supplement's probiotic and herbal blend also contributes to a balanced mood and joint comfort, addressing other common menopausal discomforts.
Beyond these immediate Provitalize benefits, the supplement is praised for its long-term effects on overall health and well-being. From improved metabolic function to better nutrient absorption, it aligns the body's natural processes to support a healthier transition through all the stages of menopause.
The outcome is not just fewer hot flashes but also enhanced cognitive function, better sleep quality, and revitalized physical appearance. In essence, MenoBliss!
With thousands of positive Provitalize reviews and counting, you can rest assured the supplement will help you feel better fast:
“Provitalize is a great product. It helped with my Hot flashes. It also helps reduce cravings, bloat. I would recommend trying it.” - Davae
“I have been taking provitalize for only 2 weeks. I am 63 and have noticed less hot flashes, better sleep and seem to have more energy on my daily runs.” - Tammy
“I absolutely LOVE the Provitalize. Night sweats & hot flashes have drastically decreased. I tried another product and ended up coming back to Betterbody.co because Provitalize works so much better!” - Candice
Learn more about the Provitalize side effects and Provitalize safety considerations, how long for Provitalize to work, where to buy Provitalize, and more in our blog. For now, let’s look at a few more natural menopause hot flash supplements to consider.
We’ve shared the two best menopause supplements for hot flashes here at Better Body. Both of these are backed by a 90-day money-back guarantee - so you’ve got nothing to lose!
We want to share a few other menopause hot flash supplements and solutions to consider. While these have provided relief for some women, they may be accompanied by nasty side effects or leave you longing for more, epsecially considering the effeicacy of Provitalize and CalmAgain:
As you can see, Better Body offers the best supplements for hot flashes during menopause. You can start your own transformation towards a cooler, more comfortable life by ordering today.
In the meantime, we’ll offer some more tips on dealing with hot flashes and choosing supplements that align with your goals.
Understanding the root causes of hot flashes during menopause is key to finding effective relief. Let’s talk about how hormonal changes and lifestyle factors can lead to or exacerbate hot flushes.
The primary trigger for hot flashes is the fluctuation of hormones, particularly estrogen, during menopause. As the ovaries decrease their production of estrogen, it causes a disruption in the body's temperature regulation system.
This hormonal imbalance can affect the hypothalamus, the part of the brain that regulates body temperature, leading to the sudden onset of hot flashes. The severity and frequency of these flashes can vary widely among women, influenced by individual hormonal variations.
Dietary habits, such as the consumption of spicy foods, caffeine, and alcohol, can trigger or exacerbate hot flashes.
Smoking is another known factor that can increase both the frequency and intensity of hot flashes.
Stress, a common factor in many women’s lives, especially during the menopausal transition, can also contribute to the severity of hot flashes.
Environmental conditions like a warm room or heavy clothing can trigger a flash or make it feel more intense.
Still not sure our supplements for hot flashes in menopause are right for you? We’ll highlight some of the key criteria that separates the best menopause supplements for hot flashes from the rest below to leave you feeling confident choosing the right solution.
The best supplements for hot flashes in menopause should contain ingredients backed by clinical research.
For instance, phytoestrogens found in plants like black cohosh have shown efficacy in reducing hot flashes in several studies. So have ingreidents like Menofelis, Sage, Vitamin E, and more.
It’s also important that the supplement is bioavialable - so your body can actually put those ingredients to work. Ingredients like Bioperine® are often added to enhance the body’s ability to absorb other ingredients, thus improving their effectiveness.
While natural ingredients are often preferred for their lower risk profile, it's important to note that natural doesn't always mean safe. For example, even though black cohosh is natural, it may have contraindications for women with certain health conditions.
Be aware of potential side effects. For instance, soy isoflavones can be effective but may not be suitable for women with a history of estrogen-sensitive cancers.
We know you came here lookging specifically for the best menopause supplements for hot flashes. But why settle for less when there are supplements proven to offer benefits extending beyond hot flush reduction?
For example, Provitalize helps curb hot flashes and menopause night sweats. However, it’s also considered the best supplement for menopause weight gain, a great way to address menopause bloating, menopause leg pain, and more.
The best way to feel confident choosing a menopause hot flash supplement is by seeing the types of experiences others have had with it.
While you should always take reviews with a grain of salt, both positive and negative feedback can offer great insights into what you can expect from a product.
You can enjoy even more peace of mind choosing a supplement if it’s backed by some sort of guarantee. Ideally, the guarantee should extend a few months ot give you a chance to really experience what the supplement has to offer.
In this day and age, any brand that isn’t willing to stand behind their products should be avoided. This is a manufacturer’s sign of confidence in their product.
Before we wrap up our guide to the best menopause supplements for hot flashes, here are a few more tips for relief.
Rather than just listing foods to eat or avoid, let's explore the concept of a balanced, phytoestrogen-rich diet. This diet includes foods like soy, flaxseeds, and certain fruits and vegetables, which contain natural compounds mimicking estrogen's effects. Also, emphasize the role of hydration and the importance of avoiding triggers like spicy foods and caffeine, explaining how these dietary adjustments can stabilize body temperature and reduce hot flash frequency.
Instead of typical recommendations, let's delve into how creating a 'cool environment' can be a game-changer. Discuss the importance of breathable fabrics in clothing and bedding, and the benefits of regular, moderate exercise in regulating hormones and body temperature. Stress the role of sleep hygiene and relaxation techniques, like mindfulness or gentle yoga, in mitigating stress-induced hot flashes.
Rather than just listing alternative therapies, let's discuss their integration into daily life. Highlight how acupuncture can be part of a routine health regimen, focusing on its benefits in balancing the body's energy flow and reducing hot flash intensity. Discuss the use of herbal supplements, like black cohosh or evening primrose oil, in the context of a broader health plan, emphasizing the importance of consulting healthcare providers to ensure safety and efficacy
Hot flashes during menopause can be more than just a discomfort; they often disrupt daily life, bringing unexpected warmth and discomfort at any moment.
CalmAgain specifically addresses this with Menofelis and Sage, effectively reducing the frequency and severity of hot flashes while enhancing emotional well-being.
Provitalize, on the other hand, offers a unique blend of probiotics and natural herbs like Curcumin and Moringa Leaf Extract, not only alleviating hot flashes but also supporting overall hormonal balance and gut health.
Our blog has more resources to help you conquer menopause with grace, including how to lose weight during menopause, herbs for menopause weight gain or meno belly, natural alternatives to Ozempic, the best prebiotic and probiotic combination, how to lose menopause belly fat, which probiotic is best for weight loss, and more.
Otherwise, it’s time to our empowering supplements for menopause hot flashes to unlock a state of calm and comfort, regardless of the hormonal changes occurring in your body.
Discover relief and take control with CalmAgain and Provitalize, the best menopause supplements for hot flashes!
]]>There's a beacon of hope, though: the best probiotic for perimenopause. We'll explore five outstanding products that promise relief and support during this transitional time.
That being said, only one of these products belongs in your arsenal. We'll reveal why Provitalize Probiotic stands out as the top choice, offering unparalleled benefits for those navigating the tumultuous waters of perimenopause.
Give your body the support it needs with the best perimenopause supplements at Better Body today!
Perimenopause marks the onset of a significant transition in a woman's life, typically beginning in her 40s or earlier. It's the precursor to menopause, characterized by a gradual decline in ovarian function and, consequently, a decrease in estrogen production.
This phase can last several years, during which women experience a range of symptoms like irregular menstrual cycles, hot flashes, mood swings, and sleep disturbances.
It's a natural biological process, but the associated symptoms can significantly impact daily life and overall well-being. This is where the best perimenopause probiotics come in to provide relief.
The body undergoes hormonal fluctuations during perimenopause that can disrupt not only the reproductive system but also gut health.
The gut microbiome is a complex ecosystem in the digestive tract. It plays a crucial role in overall health and particularly in hormonal regulation.
The changes in estrogen levels during perimenopause can affect the gut microbiota, leading to issues like bloating, indigestion, and even mood disorders due to the gut-brain axis.
Maintaining a healthy gut microbiome is thus vital for mitigating some of the systemic effects of perimenopause. That’s where probiotics come in.
These beneficial bacteria reside in the gut and are crucial for maintaining this delicate balance. They aid in digestion, support the immune system, and help regulate hormone levels, including estrogen.
You can help stabilize the gut flora by incorporating probiotics into your diet during perimenopause, reducing gastrointestinal symptoms like menopause bloating and constipation.
Moreover, probiotics have been linked to improved mood and reduced stress, addressing common psychological symptoms associated with perimenopause - such as fatigue, anxiety, and more.
However, perhaps the most common use case for probiotics during this phase is for perimenopause weight gain. You can shed unwelcome weight off your midsection by using the probiotics for belly fat.
In essence, probiotics offer a natural, non-invasive way to ease the transition through perimenopause, enhancing gut health and, by extension, overall quality of life during this transitional phase.
But how can you ensure you’re getting the best probiotic for perimenopause? The last thing you want is to waste your time or money on a product that doesn’t deliver, leaving you back at square one looking for relief.
We’re going to help you avoid all this and feel confident choosing the best perimenopause probiotic below by looking at the factors that matter most. Then, we’ll unveil 5 great choices to consider.
It’s so important to choose the right probiotic strains for support during perimenopause. After all, some probiotics can cause weight gain while others will help shed weight. This distinction is key, as you don’t want to cause more harm than good.
For perimenopause, look for a blend that includes strains like Lactobacillus and Bifidobacterium, which are known for their hormonal balance and digestive health benefits. These are among the best probiotic for menopause in general.
Strains like Lactobacillus reuteri and Lactobacillus rhamnosus can be particularly beneficial for managing mood swings and improving vaginal health, both concerns during perimenopause.
The effectiveness of a probiotic is not just about the number of strains, but also the potency. A high-potency probiotic ensures that a sufficient number of live bacteria reach your gut. This is crucial for them to exert their beneficial effects effectively.
Potency is measured by colony-forming units (CFUs). This indicates the quantity of viable bacteria or yeast cells in a probiotic. It shows you the number of organisms capable of dividing and forming colonies.
Generally, a probiotic with 10 to 20 billion CFUs is effective for maintaining everyday digestive and immune health. However, some conditions may require higher CFUs for therapeutic effects. Don’t get caught up in choosing the probiotic with the highest CFU, though, as there is much more to the story.
Not all probiotics are created equal. Some strains may be more effective for certain perimenopausal symptoms than others. For instance, Bifidobacterium may help with digestive issues, while certain Lactobacillus strains can aid in mood regulation and urinary health.
So, which probiotic is best for weight loss? Or, maybe you’re looking for the best probiotic for gas and bloating. Whatever the case, it’s important to take some time to research your specific needs and find a product designed specifically for that use case.
We know you came here looking for the best probiotic for perimenopause. But, this is just one piece of the puzzle for women seeking relief from the challenges of this transition.
When choosing a probiotic for perimenopause, it's beneficial to consider supplements that include additional supportive ingredients, enhancing the overall effectiveness:
While so much emphasis is placed on the specific product you’re taking, the brand behind the product is just as important if not more so.
Look for brands with a track record of producing high-quality, effective probiotics. Customer reviews, expert endorsements, and clinical studies can provide insights into a brand’s reputation.
A trustworthy brand is transparent about its ingredient sourcing, manufacturing processes, and lab testing. This transparency ensures that you’re consuming a safe and high-quality product. It offers you peace of mind.
Good return policies, customer service, and satisfaction guarantees reflect a brand's commitment to its customers. These policies empower you to shop with confidence, especially when trying a new product.
So, what is the best probiotic for perimenopause? You have a much better grasp of the role these play and what to look for. That being said, we’ll unveil 5 great choices that women in your position have used to achieve relief from perimenopause symptoms.
However, you can save yourself the time and hassle of comparing and contrasting your options by sticking with the #1 choice for perimenopause and menopause alike: Provitalize.
Provitalize Probiotic is the undisputed best probiotic for perimenopause. That being said, it can help you live a more comfortable life through all 3 stages of menopause.
It’s helped more than 2 million women and counting find relief from everything from weight gain to hot flashes, fatigue, and more. How does Provitalize work, though? It’s all thanks to the unique blend of Provitalize ingredients:
Together, these ingredients make Provitalize a comprehensive solution for managing the diverse array of perimenopause symptoms.
From supporting gut health and immunity to addressing inflammation, weight management, and nutritional needs, Provitalize offers a holistic approach to ease the transition through all stages of menopause.
You can learn more about the benefits of Provitalize by reading verified Provitalize reviews over on our website or our TrustPilot. Here are just a few of the thousands of success stories we’re proud to have played a role in:
“It's amazing!! Hot flashes eased up and I finally sleep all night. Symptoms majorly changed for the better.” - Beth
“I have been taking provitalize for the last 8 months i love how my body feels on it. I tried everything for menopause with no luck until I tried Provitalize. My hot flashes diminished, happier mood, more energy, sugar cravings diminished, lost half my weight, any symptoms of menopause have lowered. I sleep better too!” - Nathalie
“I was not sure it would live up to hype but it totally did! My brain fog went away and my hip and knee joints feel so much better! I love this product!!” - Janelle
You may be wondering - is Provitalize safe, though? Yep - there are no Provitalize side effects to be concerned about, as this is a natural supplement for menopause.
It works fast, too - 94.4% of women reported positive results in as little as 90 days if you’re wondering how long it takes for Provitalize to work. The only question is in regard to where to buy Provitalize - you can shop here for our best deals and support or find us on Amazon!
There’s no question that Provitalize is the best probiotic for perimenopause from a comprehensive standpoint.
However, if you’re looking to address the toll that rapid aging after menopause has taken on your appearance or intimate health, you need Radiancy. This solution has been carefully crafted to enhance your health and beauty from within.
It combines probiotics, collagen, and essential nutrients to support skin and intimate health, making it an ideal choice for women in all stages of menopause. Here’s the role each component plays:
It's a cost-effective and holistic alternative to expensive skincare products and antibiotics for vaginal health issues. This supplement is an investment in graceful aging from perimenopause through the next stages and beyond. Just see what others had to say after trying it:
“My hair and skin have never looked better. I use both Previtalize and Provitalize so figured I would give it a try! So glad I did!” - Heather
“I have noticed that my skin has got more of a glow to it than it used to. I’ve taken Radiancy far over a year, and I can tell a big difference.” - Mary
“I’m 54 years old and my skin has not looked this good in years. I have no blemishes and I am glowing.” - Jackie
Unbloat positions itself as a powerful anti-bloating supplement, catering to a range of causes from periods to IBS, and menopause.
With its impressive array of 21 digestive enzymes, it ensures that your body fully digests all types of food, thereby reducing bloating from indigestible particles.
The addition of 7 key probiotics, clinically proven to enhance digestion, directly addresses bloating by smoothing the digestive process and curbing gas production.
Unbloat also incorporates 6 herbal remedies for calming the stomach, alongside 4 essential nutrients for combating harmful toxins. Importantly, the supplement includes 2 prebiotic fibers, fostering good gut bacteria and promoting regular bowel movements.
However, Unbloat's higher price point may deter some customers, and the complexity of its formula with over 40 ingredients raises questions about potential ingredient interactions.
Ora's formulation is tailored specifically for vaginal and urinary tract health, a significant aspect of women's wellness. Its foundation lies in Organic Jerusalem Artichoke Inulin, a prebiotic that nurtures beneficial gut bacteria.
The probiotic blend, including strains like Lactobacillus plantarum and Lactobacillus acidophilus, is instrumental in supporting healthy pH levels in the vagina and reducing the risk of infections.
Ora uses a pullulan capsule combined with Organic Nu-Mag® to ensure the stability and effective absorption of these probiotics.
While Ora offers substantial benefits for specific aspects of feminine health, its focus might be too narrow for those seeking broader support for other perimenopause symptoms, such as mood swings or hot flashes.
Additionally, the limited diversity in its probiotic strains may not fully cater to wider gut health needs.
Ritual's Synbiotic+ is crafted for advanced digestive support, featuring clinically-studied probiotics like BB-12® and LGG®. With 11 billion CFUs, these strains are geared towards easing mild and occasional bloating, gas, and diarrhea.
The supplement also includes PreforPro®, a prebiotic that specifically targets undesirable bacteria in the gut, fostering the growth of beneficial bacteria. Furthermore, Ritual incorporates Tributyrin, a postbiotic that supports gut barrier health.
However, Ritual's product has certain drawbacks. The lack of transparency about its manufacturing facilities may raise concerns about the product's quality.
Additionally, the absence of specific packaging technologies like moisture-control and delayed-release capsules could impact the probiotics' effectiveness.
While you came here looking specifically for the best probiotic for perimenopause, we want to offer a few more solutions and tips before wrapping this conversation up.
While it’s not a probiotic supplement, CalmAgain™ is perhaps the most effective perimenopause supplement on the market. It’s brand new but already changing lives around the world.
It’s specifically designed to provide support against perimenopause night sweats and hot flashes, helping you feel comfortable and cool despite the hormonal changes occurring in your body.
What separates it from other solutions, though, is that it’s formulated with the same ingredient strain, dosage, and efficacy used in clinical trials - so you can rest assured it works. These ingredients include:
You’ll enjoy the continuous reduction of hot flashes, night sweats, and mood swings within the next 3 months.
No more waking up in the middle of the night drenched and having to change bedsheets and pajamas.
Gone are the days of frustrating, embarrassing flare-ups in public that leave you sweating through your favorite clothes.
You can enjoy life-changing benefits by ordering CalmAgain today!
The importance of diet in managing perimenopause symptoms cannot be overstated. In fact, we wrote about the importance of your menopause diet plan in a separate article.
A balanced diet rich in fruits, vegetables, whole grains, and lean proteins can help stabilize hormones and manage weight. Foods high in calcium and vitamin D are crucial for bone health as estrogen levels decline.
Additionally, incorporating phytoestrogens found in foods like soy and flaxseed can mimic estrogen in the body, providing some relief from hormonal fluctuations.
Limiting caffeine, spicy foods, and alcohol can also help reduce hot flashes and improve sleep quality.
Regular exercise is beneficial for both physical and mental health during perimenopause. Activities like walking, swimming, or yoga can help maintain weight, reduce stress, and improve mood.
Stress reduction is also key. Practices such as meditation, deep breathing, or engaging in hobbies can provide mental clarity and emotional balance.
Getting adequate sleep is essential, too. Establishing a regular sleep routine can help mitigate insomnia and fatigue common in perimenopause. This becomes a lot easier with supplements like Provitalize and CalmAgain!
HRT can be an effective way to manage severe perimenopausal symptoms by replacing declining estrogen levels. It can provide significant relief from hot flashes, night sweats, and vaginal dryness.
However, HRT is not without risks; it may increase the risk of breast cancer, blood clots, and heart disease in some women. That’s why we recommend going through menopause without HRT.
With supplements like Provitalize or CalmAgain, you don’t have to subject yourself to questionable treatments. Learn more about the hormone replacement therapy pros and cons in our blog.
Alternative therapies can offer additional support during perimenopause. Acupuncture has been known to alleviate hot flashes and improve sleep quality. Yoga and Tai Chi can help with stress management and maintain flexibility and strength.
Herbal supplements and teas, such as black cohosh and red clover, have been used to manage symptoms. These are also natural remedies for menopause weight gain if you’re wondering how to lose menopause belly fat.
Probiotics play a pivotal role in managing perimenopause, offering relief from bloating, hormonal imbalances, and mood fluctuations. With the right probiotic you can navigate this transition more smoothly, benefiting from targeted support for gut health and overall well-being
Whether you came here looking for supplements for menopause joint pain or supplements for menopause weight gain, we’ve shared some of the best perimenopause probiotic products you can choose from.
You can learn more about meno belly, natural alternatives to Ozempic, perimenopause weight loss, night sweats in menopause, how to lose weight during menopause, or probiotics for menopause weight gain in our blog.
But at this point, it’s time to get back to living your life without limits through the best probiotic for perimenopause. We hope you have a clear understanding of the role each plays and why Provitalize is the #1 choice.
So, what are you waiting for? Get the best probiotic for women over 50 or any woman going through perimenopause today at Better Body. Shop today and step into a more harmonious perimenopause.
]]>This is why more and more women are searching for the best supplements for menopause bloating. But, the journey to find relief can be tiresome, with countless remedies offering little to no success.
Better Body is here to deliver.
We’ll introduce you to the best menopause bloating supplements below, including Provitalize Probiotic. This supplement has earned a reputation as the best probiotic for gas and bloating after empowering millions of women to live more comfortable lives and love the way they look.
You’ll discover other natural remedies for menopause weight gain and bloating as well, along with insights into what’s causing this issue in the first place. But, let’s get right into the top solutions for meno belly below!
With so many natural supplements for menopause bloating at your disposal, how can you tell which formulations actually work? These supplements below are backed by clinical trials and the support of millions of women who once found themselves in your shoes.
You can feel confident taking a chance on these supplements right here at Better Body as they’re backed by our 90-day 100% money-back guarantee. Let’s start with the best probiotic for menopause: Provitalize.
Provitalize is a potent combination of the most effective probiotics for belly fat alongside powerful herbs for menopause weight gain. Together, these Provitalize ingredients have helped more than 2 million women achieve MenoBliss - looking and feeling better within 90 days!
But, how does Provitalize work for bloating specifically? Simple - it creates balance in your gut and restores a sense of calm. This is done through three specifically selected probiotics:
Each of these plays a role in helping not just ease digestive discomfort but also addressing perimenopause weight gain or menopause weight gain. In fact, these probiotics are considered the best probiotics for menopause weight gain.
That’s not all, though. Curcuminoids from turmeric extract are known to stimulate bile production, which can reduce gas and therefore help with bloating. They can also ease pain from bloating and cramping associated with PMS symptoms specifically
Meanwhile, Moringa is rich in compounds that support your inflammatory response to create a sense of calm in your gut, alleviating bloating, gas, constipation, and more. Moringa supports the absorption of nutrients while promoting good gut bacteria and fighting bad gut bacteria.
Curry Leaf Extract has been used traditionally in Ayurvedic medicine to treat various digestive issues, such as indigestion, constipation, and diarrhea. It aids digestion by stimulating digestive enzymes and enhancing gut health.
There are many other benefits of Provitalize as well. It supports a healthy inflammatory response, addresses menopause night sweats, and has even been considered an exceptional menopause joint pain natural remedy.
You don’t have to take our word for it, either. There are thousands of Provitalize reviews painting a picture of relief from the menopause symptoms of bloating and more. See below:
“I have struggled with bloating and gut issues. Provitalize has definitely helped me get back on track and my body feels much better” - Marie
“I am only two months in, but have noticed a significant improvement with stomach bloating. This is why I started the product. I have recommended this product to several friends.” - Carol
“I’ve been consuming this product for three months and I have seen 100% improvement on regularity and no bloating.” - Maria
The best part? There are no Provitalize side effects to be concerned about. Provitalize is safe to take for most individuals. Learn more about how long does it take for Provitalize to work or where to buy Provitalize in our blog.
Otherwise, we want to introduce you to another great menopause bloating supplement, specifically, when paired with Provitalize!
While Provitalize is a powerful tool in your bloat-busting arsenal, it can be bolstered by the addition of Previtalize - the other half of the best prebiotic and probiotic combination!
Previtalize is meticulously crafted blend of natural prebiotics and herbs provides essential nourishment for optimal gut flora. This not only supports digestion but also aids in effective weight management, energy enhancement, and mood improvement.
Fructooligosaccharides from bananas and blue agave, Inulin from chicory root and Jerusalem artichoke, Galacto-oligosaccharides from legumes, and Xylooligosaccharides all contribute to Previtalize's efficacy.
These ingredients not only improve digestive health but also naturally boost mood, ease food cravings, and support stress reduction. Additionally, Burdock Root, rich in prebiotic fibers, aids in managing blood sugar levels and boosting immunity.
Combining Previtalize with Provitalize creates a sense of synergy and amplifies the benefits, promoting quicker and more significant improvements in gut health.
With its multi-faceted approach to wellness, Previtalize is a standout choice for those seeking a natural, comprehensive solution for gut health and beyond. See what others had to say:
“The combination of Pro&PreVitalize has helped me with digestion, bloating, and weight management.” - Shannonine
“I have been taking Provitalize, Previtalize, and Inergy for sleep for just over 7 months now and I have no more hot flashes, night sweats, bloating and I sleep through the night.” - Janette
“Provitalize works well but the magic happened for me when I added the previtalize. No more bloating, fat loss around my midsection, better mood, better sleep, and less frequent and severe hot flashes. Give it a try these products really work.” - Tanya
Our Slim Gut Plus Bundle is a great way to harness the power of Provitalize as Previtalize in a convenient manner.
Not only do you get these two incredible supplements for menopause bloating, but you also get Radiancy - one of the best ways to reverse the curse of rapid aging after menopause.
The bundle addresses the top 5 challenges menopausal women face:
With the best probiotic for women over 50 in Radiancy and Provitalize, and potent prebiotics that boost their efficacy, you’ll see improvements in as little as 90 days. Don’t just take our word for it:
“I Love this Bundle! I’m no longer bloated and feeling uncomfortable. I feel really good about these products, and plan to continue using them for the foreseeable future! 🥰” - Marta
“Loved this bundle I would highly recommend I am now on Auto Ship and loving the results” - Allison
“Love this. It's helped my digestion, hot flashes, and the Radiancy has helped so much. I got the bundle that suits me” - Patricia
There you have it - the best supplements for menopause bloating. But what causes this frustrating symptom in the first place? Let’s provide a bit more context to empower you to overcome bloating once and for all.
What is menopause, exactly? Menopause typically occurs in women between the ages of 45 and 55. It marks the end of menstrual cycles, confirmed when a woman has gone 12 months without a menstrual period.
This phase signifies a reduction in estrogen and progesterone production by the ovaries, leading to various physical changes and symptoms.
There are 3 different stages of menopause, and each brings its own unique challenge. However, bloating can occur in any of these stages. So, what causes bloating?
Bloating during menopause primarily stems from hormonal fluctuations. Reduced estrogen levels can lead to fluid retention and gas build-up in the gastrointestinal tract, causing a sensation of fullness or swelling in the abdomen.
Additionally, hormonal changes can slow down the digestive system, leading to constipation and further bloating.
Lifestyle factors like diet, stress, and reduced physical activity during menopause can exacerbate these symptoms.
Apart from the noticeable physical discomfort of a swollen abdomen, bloating can bring about pain, increased gas, and a sensation of tightness in the stomach.
These symptoms can affect a woman's self-esteem, comfort, and ability to engage in social activities or exercise. Bloating can also be accompanied by other menopausal symptoms like hot flashes, night sweats, and mood swings, collectively impacting the quality of life.
We’ve unveiled the best menopause bloating supplements, but why are they the #1 choice? What should you look for in a solution in general?
We’ll highlight some of the most important criteria for those still not sold on Better Body products as the best supplements for menopause bloating.
The journey to alleviate menopause bloating starts with understanding the key ingredients that make an effective supplement.
Look for natural anti-inflammatory compounds like turmeric (curcumin), which reduces bloating by stimulating bile production, and digestive aids like ginger, known for easing gastrointestinal discomfort.
Prebiotics and probiotics are also essential, as they balance gut flora, enhancing overall digestive health. We’ve talked extensively about these already - but here are a few additional ingredients to look for in the best supplements for menopause bloating:
Some individuals have also experienced relief by taking supplements like Wild Yam, St. John’s Wort, DHEA, Dong quai, Soy, and Ginseng - but clinical evidence for these is lacking.
It's crucial to look beyond just the ingredients included in a supplement to verify its quality and purity. Opt for products manufactured in FDA-approved facilities, as this ensures adherence to stringent safety and quality standards.
Look for supplements that undergo third-party testing, which provides an unbiased verification of the product's ingredients and purity, ensuring you're getting exactly what's on the label. This helps you shop with peace of mind.
The form of the supplement - be it capsules, powders, or liquids - should align with your lifestyle and ease of use. Dosages should be clear and backed by scientific research, ensuring you receive the right amount to effectively address bloating without overdoing it.
Your unique health needs and lifestyle should dictate your choice. Whether you're vegan, gluten-sensitive, or have certain allergies, the supplement should accommodate these requirements. Also, consider any interactions with medications you're currently taking.
Look for brands with positive customer reviews and proven results, which reflect their commitment to efficacy and customer satisfaction. The brand should also proudly display its clinical trials supporting the use of its products.
You should also look for friendly brand policies such as a money-back guarantee and hassle-free return policy, allowing you to place your order with confidence.
Of course, helpful customer support should be a click or call away to assist you should you have any questions or issues along the way. This is another indicator that a brand is worth shopping with.
Finally, the best supplement for menopause bloating is one that offers good value for money. It doesn't always mean the cheapest option but rather a product that provides the right balance of quality, efficacy, and price.
Remember that health is wealth and you ultimately get what you pay for. So, look at this as an investment in your wellbeing - you’re worth it, after all!
We have a detailed guide on how to stop menopause bloating if you’re interested in the full scoop. But below, we’ll leave you with a few parting tips on finding relief beyond supplements for menopause bloating.
Regular physical activity is a cornerstone of menopause management. Exercise helps stimulate digestion and reduces bloating. Activities like yoga, walking, or swimming can improve gut motility, reduce stress, and balance hormones.
Additionally, strength training can build muscle mass, combating menopause-related muscle loss and boosting metabolism. Learn more about how to lose weight during menopause in our blog.
The connection between stress and digestive health is well-established. High stress levels can exacerbate bloating and other menopausal symptoms.
Incorporating stress management techniques like mindfulness meditation, deep breathing exercises, or even engaging in hobbies can promote relaxation and alleviate stress-induced bloating.
Beyond bloat management, these techniques will help you find a sense of calm amidst the chaos of menopause. This is a good habit to get in whether you’re suffering from bloating or not.
Exploring alternative therapies can provide additional relief from bloating symptoms. Acupuncture, for instance, has shown promise in balancing hormones and improving digestive health.
Herbal teas, such as peppermint or ginger, can soothe the digestive system and reduce bloating.
Additionally, consulting with a nutritionist or a naturopathic doctor can provide personalized advice on diet and natural remedies.
That being said, you’re well on your way to relief armed with the best menopause bloating supplements. Shop now at Better Body and put the discomfort and embarrassment of bloating in the past!
That concludes our guide to the best supplements for menopause bloating. While this symptom can take a serious toll on your physical and mental wellbeing, you’re just a few clicks away from relief here at Better Body.
We’ve illustrated how ingredients like probiotics, prebiotics, and natural herbs can play a part in your battle against bloating. You’ve also discovered other natural solutions for finding relief.
Our blog has more resources about how to stop menopause weight gain or how to lose menopause belly fat specifically. You can also learn about menopause nausea, natural alternatives to Ozempic, which probiotic is best for weight loss, and more.
But, whether you’re looking for best supplements for menopause weight gain and bloating or supplements for menopause joint pain, the best perimenopause supplements, or anything in between - your search ends at Better Body.
So, what are you waiting for? Invest in your health and happiness today by booting bloating to the curb for good. Provitalize is your ticket to a comfortable, blissful transition through menopause and beyond!
]]>Menopause can prove to be a challenging period filled with many uncertainties for women.
Now, there’s no doubt that Provitalize probiotics for menopause weight loss has the ability to help you navigate this phase with confidence, grace, and comfort.
However, there is one question that needs to be answered before you take that leap of faith…
At Better Body, we’re proud to say our formulation has helped more than two million women regain control of their lives and love themselves more - despite all the frustrating menopause symptoms they may be experiencing.
What we’re even more proud to say is that there are very few possible Provitalize side effects to be concerned about.
In general, you can feel safe and secure taking our probiotics for menopause weight gain.
While some users have reported temporary effects like gut imbalance, bloating, headaches, and general discomfort, these are rare. And when they do exist in users, they subside within the first few weeks.
Still, we want to be honest and transparent as to what you can expect when you take our supplement.
So, below, we’ll take a deep dive into the potential Provitalize probiotics side effects to help you feel more confident incorporating it into your daily regimen. That being said, does Provitalize have side effects at all, really?
Before diving in, let's establish some essential facts about the supplement:
As such, it’s considered one of the best menopause supplements.
However, as with any dietary supplement, individual reactions can vary.
That being said, does Provitalize have side effects?
In general, no - but there is not a one size fits all answer to this question.
Most users of Provitalize enjoy its benefits such as improved weight management, better metabolism, increased energy, and hot flash relief without reporting adverse effects.
A survey conducted among more than 10,000 returning customers found that 94.4% of them have experienced positive results.
However, a small percentage of users have reported mild, temporary discomfort, especially at the start. So, what are the side effects of Provitalize probiotics that you should be aware of?
We want to reiterate once again that the vast majority of our Provitalize reviews mention zero side effects - just impressive, rapid results!
The beauty of taking Provitalize is that you don’t have to sacrifice your comfort or happiness just to shed pounds or rid yourself of hot flashes, as the supplement is generally free of side effects.
That being said, there is a transitionary period as your body adjusts to the probiotics.
During that period, we’ve seen a small portion of our users report the following Provitalize side effects…
With a better understanding of the possible Provitalize probiotics side effects, you may be wondering…
Is Provitalize safe for consumption? Yes, Provitalize is safe.
While some people may experience mild side effects when starting Provitalize, these side effects are typically temporary and resolve as your body adjusts to the new ingredients.
Most users report significant benefits without any discomfort or adverse effects.
Remember that everyone's body is unique, and what works for one person might not work for another.
Just as you might have different reactions to various foods or lifestyle changes, so too can your body react differently to dietary supplements like Provitalize.
In general, the safety of Provitalize is well-established, and it's designed to work harmoniously with your body's natural systems to promote overall health and wellness.
That being said, here are some tips for avoiding any of the potential Provitalize side effects altogether as you start this new journey.
Our goal regarding this piece on the possible side effects of Provitalize probiotics was not to evoke fear or leave you questioning whether you should add this supplement to your regimen.
The truth of the matter is this. The pros outweigh the cons.
The results Provitalize has to offer for managing menopause weight gain, hot flashes, and many of the other worst symptoms of menopause are definitely worth navigating the initial adjustment phase.
Here’s how you can avoid side effects altogether or at least diminish them:
We’ve said it numerous times throughout this conversation, and we will say it again - the Provitalize probiotics side effects are very rare.
That being said, if you do experience them, don’t freak out.
Instead, follow these advices…
That concludes our in-depth analysis of the possible side effects of Provitalize probiotics.
To sum things up…
However, we understand the importance of transparency and the need to be fully informed about what you put into your body.
That's why we're upfront about the possible, albeit rare, Provitalize probiotics side effects some users might experience when they begin using this supplement.
Remember that every journey is unique, and you may or may not experience temporary Provitalize side effects.
Listen to your body, consult with your healthcare provider as needed, and know that these minor speed bumps often lead to smoother roads ahead.
Ultimately, Provitalize is here to support your wellness journey. Add this powerful, natural tool to your health arsenal and embrace a better you!
On Betterbody.co Official Store
On March 27, 2020, the Coronavirus Aid, Relief, and Economic Security (CARES) Act was signed into law, mandating updates on the use of
repealing the Affordable Care Act (ACA) requirement that over-the-counter drugs and medicines had to be prescribed to be reimbursable through FSAs, HRAs, and HSAs.
Did you know that the supplements you’re already purchasing today may be fully reimbursed by your FSA, HSA, or HRA? If your healthcare provider deems your supplements as eligible, a written confirmation via a prescription may be sufficient for reimbursement.
It is our understanding that Menopause treatment and medical services are eligible for reimbursement with FSA, HSA, or HRA. Menopause treatment and medical services reimbursement are not eligible with a limited-purpose flexible spending account (LPFSA) or a dependent care flexible spending account (DCFSA).
Menopause brings about a range of physical and emotional changes, from hot flashes to mood swings, making it crucial to find effective solutions tailored to your needs. One avenue often overlooked is utilizing FSA, HSA, or HRA to fund your journey toward better menopausal health.
Here's how it works:
Flexible Spending Accounts (FSA):It's important to note that doctors may prescribe particular health supplements to address specific medical conditions. While the use of supplements for general health purposes is not eligible for HSA reimbursement, if your healthcare provider advises the use of supplements or a specific supplement regimen to manage or prevent a particular health condition, these expenses would qualify as eligible.
Always consult with your healthcare professional and your FSA/HRA/HSA administrator to determine the appropriateness of using funds for recommended supplements tailored to your specific health needs. Eligible healthcare professionals include but are not limited to:
By leveraging your FSA, HSA, or HRA funds, you can make proactive choices for your health and well-being. Explore our range of menopause supplements and take control of your journey toward better health today.
Click here to check out our range of supplements today.
Sources:
The Complete FSA Eligibility List
]]>It can limit your mobility and dim the joy of your daily activities. But there's a path to relief. We’ll unveil the best hip bursitis exercises to ease your discomfort and help you get back to living your life without limits.
Alongside the best exercises for hip bursitis, we’ll share other tips for rapid relief including Provitalize. This natural solution complements your journey towards reclaiming comfort and mobility, helping you not just feel better but look better too!
Before we get into the best hip exercises for bursitis let’s provide a bit of context on the condition you’re dealing with. This is simply inflammation of the hip bursae, small fluid-filled sacs that cushion the bones, tendons, and muscles near your joints.
This inflammation leads to aches and discomfort around the hip area. The condition can present itself in the form of dull aches or a sharp, burning sensation that radiates and intensifies with movement or pressure.
To appreciate why hip bursitis is so debilitating, a basic understanding of hip anatomy is essential. Your hip is a ball-and-socket joint, designed for both stability and a wide range of movement, making it integral to most daily activities.
The bursae in this area serve as critical shock absorbers, reducing friction and allowing smooth, pain-free motion. Every step can become a painful reminder of the condition when the bursae are inflamed, limiting mobility and affecting your quality of life.
Menopause brings about a cascade of changes in a woman's body, and joint health is no exception. While rapid aging after menopause, menopause night sweats, or menopause weight gain are considered hallmark menopause symptoms, menopause hip pain is perhaps the most debilitating.
Decreased estrogen levels during menopause can affect your inflammatory response and contribute to joint pain. This hormonal shift can exacerbate existing conditions like osteoarthritis and, yes, hip bursitis.
Furthermore, menopause often coincides with a stage in life where previous injuries and wear and tear begin to manifest more prominently.
This combination can make women more susceptible to joint issues, including the painful symptoms of hip bursitis. But, can hip bursitis exercises be the answer?
Engaging in the best exercises for hip bursitis can be a game changer in managing both aches and immobility. Stronger muscles mean better support for the joint, less strain on the bursae, and, consequently, reduced aches and pains.
Improving flexibility is key to managing the condition, too. Stretching exercises help maintain and improve the range of motion in your hip joint.
This increased flexibility can prevent the stiffness often associated with hip bursitis. Remember, a flexible hip joint is less likely to irritate the bursae, which in turn can help manage pain.
Moreover, these bursitis hip exercises enhance overall joint stability. Stability is crucial in preventing falls and injuries, especially as you navigate the changes brought on by menopause.
While these exercises are instrumental in managing hip bursitis, they are part of a broader approach to joint health during menopause.
That’s why we’ll also discuss complementing exercise with natural perimenopause supplements or menopause supplements like Provitalize. But let’s get into what you came here for - to discover the best exercises for hip bursitis!
We’re going to break down the best hip bursitis exercises into three distinct categories: strengthening, stretching, and balancing. You can address this condition from all angles by incorporating bursitis hip exercises from each grouping.
We’ll even talk about forming a holistic, cohesive exercise regimen with movements, intensity, and frequency considerations to help you set off on the right foot!
Strengthening exercises are crucial for building the muscles around the hip joint, offering better support and reducing the load on the inflamed bursae. Stronger muscles can mitigate the risk of further irritation. Here are some of the best strengthening exercises for bursitis of the hip:
Stretching exercises improve flexibility and the range of motion in the hip joint. They help in loosening tight muscles and tendons around the hip, reducing pressure on the bursae, and alleviating pain. These are some of our favorite bursitis hip exercises for flexibility:
Balancing and stability exercises for hip bursitis are essential for enhancing coordination and preventing falls, which can exacerbate the condition. These exercises also help in evenly distributing weight and stress across the hip joint:
As we said earlier, you need a mix of these movements to reap the full benefits of hip bursitis exercises. You can choose to undertake different workouts throughout the week focusing on either strengthening, flexibility, or stability - or you can group exercises from each category into every workout.
Beyond exercise selection, though, you need to be consistent in your exercise frequency. Intensity and volume matter as well. You can aim for 2-3 workouts a week, 2-4 exercises per workout, and 3 sets of 10 reps per movement to keep things simple. This can adjusted as you see fit based on your own goals.
Start with just body weight to master the technique. Then, you can slowly apply the principles of progressive overload (adding marginal weight each subsequent workout, adding more reps, sets, etc. - the goal is to make things harder on yourself to continue challenging your body).
Remember that your body’s response should guide you along this journey. If any exercise causes pain or discomfort, it should be stopped immediately.
It may be worth looking into professional guidance in the form of physical therapy if you don’t feel a difference within a few weeks. But, you should feel confident getting started with this advice on bursitis hip exercises.
Let’s look at the other side of the coin now - what exercises should you NOT do with hip bursitis?
Knowing what to avoid in treating hip bursitis is just as important as implementing the best exercises for hip bursitis. Certain activities can exacerbate your symptoms, causing more pain and potentially prolonging recovery.
Running, jumping, and jogging are high-impact activities that put tremendous pressure on the hip joints. These repetitive movements can aggravate the inflamed bursae, worsening the pain and swelling associated with hip bursitis.
Opt for lower-impact exercises like walking or aqua jogging. These activities allow you to maintain cardiovascular fitness without putting excessive strain on your hips.
Cycling is considered a great low-impact exercise, especially for treating knee problems. But, the forward-bent position while cycling, whether on a stationary or traditional bike, places significant pressure on the hip joint. This repetitive motion can intensify pain in the affected area.
If you enjoy biking, consider using a recumbent bike, which allows you to sit in a more hip-friendly position and still enjoy the benefits of cycling.
Equipment like stair climbers, treadmills, and ellipticals involve repetitive hip flexion in a weight-bearing position. This continuous movement aggravates the inflamed bursa, preventing healing and leading to overuse injuries.
Try low-impact cardiovascular workouts such as seated exercises or floor mat core workouts to get your heart rate up without straining your hips.
Exercises that involve standing and putting pressure on the spine and lower body can be problematic too. Prolonged standing or single-leg stances can shift excessive weight onto the sore hip, worsening the symptoms.
Focus on mat-based exercises or aquatic exercises, which provide support and alleviate pressure on the hips. You can progress to weight-bearing exercises as you gain strength and stability.
Managing hip bursitis extends beyond just exercises. It involves a holistic approach that includes diet, supplements, and more. Each of these components plays a crucial role in alleviating symptoms and promoting recovery.
Just as a specially formulated menopause belly fat diet plan can help you lose weight during menopause, a well-balanced diet can support a healthier inflammatory response while strengthening the hip area.
Include pineapple, papaya, dark greens, bananas, fish, eggs, and grass-fed meats in your diet. These foods are rich in agents like bromelain, papain, and omega-3 fatty acids, which can help reduce aches and pain associated with hip bursitis.
Opt for grains like barley, oatmeal, quinoa, and bulgur. Whey protein has also been identified as food that supports a healthy inflammatory response while growing lean muscle.
You should avoid certain foods, too. Stay away from legumes, simple carbohydrates, and added sugars, which can create an imbalance in the body and aggravate bursitis symptoms.
Ensure your diet includes vitamins B, C, E, and magnesium, which can help repair cell damage and reduce inflammation. These can be found in foods like broccoli, spinach, bananas, and dark leafy greens.
Practices like meditation, deep breathing, and yoga can help manage stress, which in turn can reduce the inflammation and pain associated with hip bursitis. These techniques promote relaxation and improve overall well-being.
A few simple lifestyle adjustments can go a long way. If you sit all day, try investing in a desk riser or standing desk to take some stress off your hips and lower back.
You should also consider your sleeping position, as side sleepers tend to deal with hip aches more often than those who sleep on their back. Take the pressure off the joints by using pillows strategically, either under or between the legs. Getting ample rest will help your body recover as well. Aim for at least 7-8 hours of sleep a night.
You should also look to take some of the weight off your hips if you’re struggling with perimenopause weight gain or menopause belly fat. We have tips on how to stop menopause weight gain, natural remedies for menopause weight gain, meno belly, and more.
Balancing heat and cold therapy can relieve aches in the hips as well. Apply ice or cold packs for 10 to 15 minutes at a time, as often as twice an hour, for the first 72 hours after noticing pain. This helps numb the pain.
After the first 72 hours, use heat to increase blood flow and reduce muscle spasms. A heating pad or hot water bottle can be applied to the hip for 15-20 minutes before bed to ease pain and help you get a good night’s rest.
Before we wrap up our list of the best exercises for hip bursitis, we want to introduce you to a supplement that won’t just address menopause joint pain but other challenges of menopause too: Provitalize.
Provitalize contains natural probiotic strains and herbs that are known for their balancing properties. These Provitalize ingredients can be particularly beneficial in managing hip pain, which is a common issue during menopause.
The supplement also addresses other menopausal challenges like hot flashes, mood swings, and weight management, making it a comprehensive solution for overall well-being during this phase of life.
It’s the best probiotics for belly fat, leg aches in menopause, menopause anxiety relief, and more. It’s helped millions of women live happier, more comfortable lives in their 40s and beyond and it can do the same for you. The best part? There are no Provitalize side effects - Provitalize is safe to take!
You can explore our blog to learn more about the benefits of Provitalize across the 3 stages of menopause, where to buy Provitalize, does Provitalize work, and more. Otherwise, feel the difference yourself by ordering your first bottle today here at Better Body!
We hope this list of the best hip bursitis exercises empowers you to overcome this condition and get back to living your life without limits. We've explored gentle strengthening movements, stretching routines, and balancing workouts, all aimed at reducing pain and improving mobility.
These exercises offer a path to managing the discomfort of hip bursitis when performed regularly and correctly, enhancing your overall quality of life during menopause.
Our blog has more resources to help you conquer menopause with confidence and grace. Learn about the best probiotics for menopause weight gain, how long does menopause weight gain last, can probiotics cause weight gain, lactobacillus gasseri benefits, menopause belly fat supplements, menopause without HRT, hot flash treatment natural remedies, and more.
Otherwise, it’s time to put hip bursitis in the past with these exercises and the best probiotic for menopause. See what a difference Provitalize can make in your health and happiness today!
]]>The good news, though, is that we’re here to help you find relief fast. Discover how to heal hip bursitis quickly in this guide as we highlight the role of effective exercises with the support of Provitalize, our targeted supplement designed to ease aching hips.
Embrace the possibility of a pain-free life, where age isn't a boundary but a testament to your enduring strength and vitality. Let’s begin with a brief overview of the condition before we get into how to heal bursitis in the hip.
First things first - what is hip bursitis? This condition is characterized by inflammation of the bursa, small fluid-filled sacs that cushion the bones, tendons, and muscles near joints.
In the hip, this condition typically involves the bursa over the greater trochanter (the bony point of the hip bone), but can also affect the iliopsoas bursa on the inside of the hip.
These bursae help reduce friction and cushion pressure points between bones and soft tissues during movement. This leads to an array of frustrating, painful symptoms.
The hallmark symptom of hip bursitis is pain at the hip point, often radiating to the outer thigh. The pain may be sharp and intense early on but will likely progress to more of a chronic ache.
Pain tends to worsen at night, particularly when lying on the affected side, and during activities such as getting up from a seated position, walking, climbing stairs, or squatting. These symptoms can significantly impair mobility and quality of life.
Several factors can contribute to the development of hip bursitis. Repetitive activities or overuse injuries such as running or bicycling can lead to bursitis, especially if these activities involve prolonged standing or repeated hip movements.
Direct trauma to the hip area, spine diseases (like scoliosis or arthritis), leg-length discrepancies, rheumatoid arthritis, and the presence of bone spurs or calcium deposits can also predispose individuals to hip bursitis.
Additionally, post-surgical changes around the hip area can trigger bursitis.
Menopause is a period in a woman’s life that leads to an array of symptoms, from menopause weight gain to menopause anxiety, night sweats, and even menopause hip pain. This phase can indirectly contribute to the development of hip bursitis, primarily due to hormonal changes.
As estrogen levels decrease during menopause, there is a corresponding reduction in joint lubrication and bone density. This reduction can increase friction within the hip joint, leading to inflammation of the bursa and thus bursitis.
Furthermore, the fluctuation of hormone levels during perimenopause and menopause affects the integrity of tendons.
Estrogen is vital for maintaining lateral hip stability by ensuring healthy tendon integrity within the body's connective tissues, such as the gluteal tendons. The drop in estrogen levels during menopause can lead to decreased tendon integrity, potentially causing painful conditions like gluteal tendinopathy.
The good news, though, is that you can rely on perimenopause supplements or menopause supplements to help find relief. Whatever the cause, you want to learn how to heal hip bursitis quickly. But, how long does it take for hip bursitis to heal typically?
Understanding the typical hip bursitis healing timeline can help set realistic expectations and foster a more efficient recovery.
But, just as with questions like how long does menopause weight gain last or what are the signs of coming to the end of menopause, there is no one-size-fits-all answer.
So, let’s look at the factors behind how long for hip bursitis to heal on average before we share a modest timeline with tips on how to heal hip bursitis quickly.
Hip bursitis generally tends to improve within a few weeks to a few months with appropriate rest and treatment. However, it’s crucial to acknowledge that the healing process varies from person to person and depends on several factors:
So, how long does it take for hip bursitis to heal on average? A person with hip bursitis can expect to recover in about one to two months, provided they follow their doctor's treatment plan and avoid activities that exacerbate the condition.
It's important to coordinate recovery plans with a trained medical professional for personalized advice and to ensure a safe and effective recovery process.
That being said, let’s help you speed this process up so you can get back to living your life without limits with tips on how to heal hip bursitis quickly!
While hip bursitis can take a toll on your day-to-day lifestyle, there are ways you can overcome this condition in a timely manner. We’ll walk you through how to heal bursitis in the hip quickly below followed by tips on preventing flare-ups in the future.
The primary goal when hip bursitis first strikes is to alleviate pain swiftly and effectively. Immediate steps should focus on reducing inflammation and managing discomfort:
While you should give the hip bursae a period of rest upon diagnosis, you will eventually want to start performing specific exercises to speed up your recovery timeline. Motion is lotion, after all. We recently wrote a guide highlighting the best exercises for hip bursitis, but here are a few of our favorites:
Perform 2-4 sets of 10-20 reps of these exercises 2-3 times a week and you’ll notice a dramatic difference in how you feel. You’ll also improve your mobility and body composition along the way, helping offset the effects of rapid aging after menopause!
Diet and nutrition play a crucial role in managing and healing hip bursitis. There are a number of moving parts here - there are certain foods you want to include and some you want to avoid. But, how much you eat matters too from a weight management standpoint.
Your diet should be comprised of foods that support a healthy inflammatory response, including pineapple, papaya, dark greens, and bananas. These contain enzymes and vitamins that fight imbalance in the body.
Similarly, you should include foods rich in omega-3s, like fish, eggs, and grass-fed meats. These help balance the inflammatory effects of omega-6 fatty acids.
The grains you eat matter too. Grains such as barley, oatmeal, quinoa, and bulgur do not cause significant blood sugar spikes, thus supporting your inflammatory response.
Whey protein is another pivotal component of your diet. Not only does it support balance in the body but it will help you recover and strengthen the hip region, too, while keeping you feeling full for longer.
Including magnesium-rich foods like dark leafy greens, beans, lentils, and oats in your diet can help fend off aches as well while supporting a healthier inflammatory response.
Now, what should be avoided? Anything that can be seen as inflammatory, such as sugar, soy, gluten, etc. Here are a few of the worst offenders:
Learn more in our guides on creating a menopause belly fat diet plan, foods to avoid for menopause belly fat, or foods to avoid for a flat stomach.
Hip bursitis can significantly disrupt sleep due to pain and discomfort. This creates a vicious cycle, as proper rest is essential for recovery and overall quality of life.
So, consider sleeping on your back with a pillow under your knees to relieve pressure on the hip joint. If you have low back pain, sleeping on your side with a pillow between your knees can help align your hip and spine.
For some, sleeping on the stomach with a pillow under the hips may be beneficial, though it can strain the lower back and neck.
Performing gentle exercises and stretches before bed can decrease pain and promote healing during sleep. Additionally, using heat can increase blood flow and reduce muscle spasms. Try using a heating pad or hot water bottle on the hip for 15-20 minutes before bed.
The biggest takeaway from this conversation on how to heal hip bursitis quickly should be that Provitalize can help you jumpstart your journey to pain-free living.
We’ve touched on it as a tool for addressing menopause and joint pain briefly, but how exactly does it help you heal hip bursitis? The answer is multi-faceted.
At its core, the Provitalize ingredients help you lose weight during menopause, specifically by fighting off meno belly. The formulation contains 3 of the best probiotics for belly fat, and weight management is one of the cornerstones of taking the strain off your hips.
But, Provitalize isn’t just the premier menopause belly fat supplement. It’s designed to ease general menopause symptoms like fatigue, hot flashes, and joint pain as well. So, how does Provitalize work for addressing hip bursitis?
It provides a comprehensive approach to managing the nuances of joint discomfort by fostering a balance in gut health and hormonal levels. While the lactobacillus gasseri benefits are more notably related to weight management, studies show that probiotics can protect your joint health as well.
Moreover, Provitalize contains natural herbs like curcumin and moringa leaf. These are known for supporting a healthy inflammatory response and can be instrumental in alleviating joint pain, especially in the hips.
This product is not just about addressing a single symptom. It's about embracing a healthier, more balanced lifestyle during menopause, with a focus on holistic well-being.
So, try it out today whether you’re looking for help healing hip bursitis quickly during menopause or you’re seeking hot flash treatment natural remedies. More than 2 million women have seen results, and the Provitalize reviews speak for themselves.
If you’re still not convinced, we have resources discussing Provitalize safety, Provitalize side effects, the benefits of Provitalize, where to buy Provitalize, and more in our blog. But with a 90-days money-back guarantee, what do you have to lose?
If home treatment doesn't relieve hip bursitis discomfort after two weeks, it's advisable to see a doctor. Specialists in orthopedics, rheumatology, or physical medicine can provide further assistance.
Physical therapy is often recommended, and if necessary, steroid injections into the bursa can offer long-lasting relief. However, identifying and eliminating the source of the problem is crucial. These injections merely mask the symptoms rather than addressing the root cause.
Surgery may be considered in rare cases where bursitis persists after 12 months of medical therapy. That being said, if you follow these tips on how to heal bip bursitis quickly you won’t have to stress about that.
Flare-ups of hip bursitis are common, unfortunately. Just as we taught you how to heal bursitis in the hip, though, we can offer a few insights on preventing the recurrence of this painful, debilitating condition.
Essentially, you can reduce the likelihood of a flare-up by continuing to implement all the advice we shared for healing hip bursitis fast: dietary and lifestyle changes, exercises, and supplements.
So, put all this into practice today as we wrap up our guide on how to heal hip bursitis quickly.
We hope this conversation on how to heal bursitis in the hip helps you find relief fast. Effectively managing hip bursitis involves a blend of immediate pain relief strategies, targeted exercises, dietary adjustments, and understanding the potential impact of life stages like menopause.
Consider integrating Provitalize into your regimen as you seek to heal bursitis in the hip quickly. This holistic supplement not only addresses the aches associated with menopause but also aids in managing other menopausal symptoms and weight management issues.
Want to explore other helpful resources as you traverse the various stages of menopause? Our blog has articles covering topics like can probiotics cause weight gain, the best probiotics for menopause weight gain, leg aches menopause, menopause without HRT, and more.
But at this point, there’s just one thing left to do. Explore a balanced approach to wellness with the best probiotic for menopause and take a step towards a healthier, more comfortable life today!
]]>This discomfort can dampen your spirits and limit your daily activities, leaving you longing for the days you could accomplish simple tasks without pain. Well, we’re here to help you turn back the hands of time and get back to living your life free of the limitations of joint pain.
Discover the best natural remedies for menopause joint pain below, including Provitalize - the supplement that has helped more than 2 million women look and feel better in their 40s and beyond!
Before we get into some of the most effective menopause joint pain natural remedies, let’s examine the link between menopause and joint pain in the first place. Why are your joints aching all of a sudden?
Menopause marks a significant shift in a woman's life, particularly in terms of hormonal changes. Women experience a natural decline in estrogen levels as they transition through the 3 stages of menopause.
This hormonal shift has profound effects on various bodily functions, including joint health. Other notable menopause symptoms include:
The good news? All of this can be alleviated with the best probiotic for menopause. More on that later. Let’s look at estrogen’s role in joint health to get a better understanding of why menopause causes joint aches.
Estrogen plays a crucial role beyond its known reproductive functions - it helps regulate a healthy inflammatory response. It's particularly effective in maintaining joint health.
Research has consistently shown that proper estrogen levels work as a natural balancing agent and are vital in conditions like degenerative joint and disc diseases.
When estrogen levels drop during menopause, women may experience an increase in symptoms of imbalance in the body, including joint pain.
This is because estrogen significantly influences the biology of joint tissues and cartilage, playing a protective role in maintaining joint homeostasis.
Depletion of estrogen receptors, as observed in some studies, can lead to cartilage damage and other joint-related issues, further underscoring the hormone's protective capacity.
Moreover, hormone therapy focusing on estrogen has shown promising results in alleviating joint pain associated with menopause. Studies indicate that estrogen therapy can lead to a modest but sustained reduction in the frequency of joint pain in postmenopausal women.
That being said, it’s imperative that you’re aware of both the hormone replacement therapy pros and cons - so, let’s take a look at why natural remedies for menopause joint pain are the way to go.
We advocate for more women going through menopause without HRT or other unnatural treatments. Here’s why choosing natural remedies for joint pain in menopause is a better route…
Traditional treatments for menopause-related joint pain, such as hormone replacement therapy (HRT) and nonsteroidal anti-inflammatory drugs (NSAIDs), are often the go-to options. However, they come with significant drawbacks.
HRT may be effective in some cases, but it carries risks including increased chances of breast cancer, heart disease, and stroke. It's a heavy trade-off for joint pain relief.
NSAIDs, on the other hand, can offer temporary relief but may lead to gastrointestinal problems, increased risk of heart attack, and kidney damage with long-term use.
These risks highlight the need for safer, more sustainable approaches to managing menopause joint pain. And that’s where menopause joint pain natural remedies come in.
Turning to natural remedies presents a safer, holistic path to managing menopause joint pain. The primary advantage is the minimal risk of side effects compared to conventional treatments.
Natural remedies work in harmony with the body, promoting overall wellness while addressing the specific pain points of menopause. Here are just a few reasons to opt for menopause joint pain natural remedies:
That being said, what are the most effective natural remedies for joint pain in menopause? We’ll introduce you to the top choices below, including where to buy Provitalize to harness the power of natural remedies to the fullest!
As we said from the start, Provitalize is among the most effective menopause joint pain natural remedies. This menopause supplement is comprised of potent herbs and powerful probiotics specifically formulated to address the many challenges of this tumultuous time.
We’ll show you what a difference it can make in your life below while providing a number of other effective natural remedies for menopause joint pain to help you feel better fast.
A natural and effective approach to remedying menopause joint pain naturally involves herbs. These are nature’s gifts to you, as different herbs can offer different therapeutic benefits.
The Provitalize ingredients list consists of the most potential herbs to support healthy joints. These also happen to be the best herbs for menopause weight gain as well, helping you address two problems simultaneously:
Other herbs like black cohosh and red clover are known for their menopause symptom relief properties. Incorporate these natural remedies for joint pain in menopause to complement the effects of Provitalize.
But, herbs are just one piece of the puzzle when it comes to the benefits of Provitalize. Let’s look at the other half of what makes it one of the best menopause joint pain natural remedies: the best probiotics for menopause.
Probiotics play an essential role in overall health, particularly during menopause. A balanced gut microbiome can significantly influence the body's inflammatory response.
You can take a probiotics supplement to bolster this microbiome balance - such as Provitalize. We’ve carefully selected 3 probiotic strains: L. Gasseri SBT2055, B. Breve IDCC4401, and B. Lactis R101-8.
These are tailored for their potential benefits in weight management, which is often a concern during menopause. That’s why Provitalize is considered the best probiotics for menopause weight gain or best probiotics for belly fat. So, how does Provitalize work to alleviate joint pain?
A healthy gut microbiome is not just about digestion. It's a cornerstone of overall well-being, including managing your inflammatory response that contributes to joint pain.
The probiotics in Provitalize not only target gut health but also offer a broader impact on menopause symptoms such as hot flashes, mood swings, and weight management.
Now, you may be wondering…is Provitalize safe to take? Or, can probiotics cause weight gain? Our blog has resources addressing the potential Provitalize side effects, the lactobacillus gasseri benefits, and more.
You can also read through thousands of Provitalize reviews and see firsthand what sort of life awaits you with this supplement.
Or, you can order your first bottle today 100% risk-free. Your order is backed by a 90-day money-back guarantee. What do you have to lose?
Invest in your health and happiness with the best natural remedies for menopause joint pain today. Let’s look at some other great menopause joint pain natural remedies.
Acupuncture is an ancient Chinese healing practice that offers significant relief for menopause-related joint pain. It involves the insertion of thin needles into specific body points to balance energy flow.
Acupuncture helps in the context of menopause by reducing inflammation and pain levels. Studies have shown that regular acupuncture sessions can lead to a noticeable decrease in menopause symptoms, including joint pain.
While the idea of getting poked and prodded by needles can be offputting, it’s still a valuable component of a holistic approach to menopause management.
Yoga focuses on gentle stretching and mindfulness. It’s a great habit for just about anyone, but specifically those suffering from menopause joint pain.
Yoga practices tailored for menopause help ease joint pain by gently warming and stretching the body. It's a soothing way to start or end the day, boosting mood and providing comfort to stiff, sore joints.
You can explore a number of yoga poses based on where exactly your pain is coming from. Maybe you’re dealing with menopause hip pain, or perhaps your back is bothering you. Maybe it’s your neck, shoulders, wrists, ankles, or knees.
Whatever the case, you can fine-tune your yoga regimen accordingly, while reaping a myriad of other physical and mental health benefits as well!
While yoga is technically a form of exercise, it’s a great idea to round out your approach with other forms of movement. After all, staying active is essential as estrogen levels dip and joint pain creeps in.
Low-impact exercises like Pilates are especially beneficial, known to relieve pain and enhance joint mobility. Water exercises provide buoyancy and support, decreasing joint pain while promoting overall fitness.
Additionally, elliptical trainers offer a low-impact alternative to running, reducing stress on joints while providing a full-body workout.
Incorporating dance into your routine can also be a joyous way to alleviate joint pain, with studies showing significant improvements in both physical and mental well-being.
What you do is way less important than you think - what matters most is that you get moving on a daily basis. Continuously challenge yourself with something new and exciting!
Diet plays a significant role in managing menopause symptoms, including joint pain. Incorporating anti-inflammatory foods like omega-3 rich fish, nuts, and seeds can help reduce joint inflammation.
Additionally, foods rich in calcium and vitamin D are important for bone health, which is crucial during menopause. Avoiding processed foods and those high in sugars and unhealthy fats can also help reduce overall inflammation in the body, thus alleviating joint pain.
Drinking plenty of water and maintaining a balanced diet is key in managing menopause-related joint discomfort. Don’t overlook the importance of what you put in your body as it pertains to how you feel.
You can learn more about diet in our blog, where you’ll discover resources like our menopause belly fat diet plan, foods to avoid for menopause belly fat, or foods to avoid for a flat stomach. But at this point, it’s time to wrap up our guide on the top natural remedies for menopause joint pain and leave you to start sourcing the essentials!
Whether you’re suffering from menopause leg pain or recurring backaches, we hope these menopause joint pain natural remedies help you find rapid relief and get back to living your life to the fullest.
From the gentle, balancing touch of acupuncture and the soothing stretches of yoga to the invigorating benefits of regular exercise and mindful dietary choices, each strategy plays a pivotal role in alleviating discomfort and enhancing overall well-being.
You can learn more about how long does menopause weight gain last, menopause belly fat supplements, hot flash treatment natural remedies, how to lose weight during menopause, or perimenopause supplements in our blog. Better Body is your trusted source for all things menopause.
But, we also have the products you need to live a healthier, happier life - including the best natural remedy for menopause joint pain.
Provitalize empowers you to age gracefully and move freely, uninhibited by joint pain or immobility. It’s helped millions of women who were once in your shoes, and it can help you.
So, explore the path to a more comfortable, balanced life during menopause today!
]]>While traditional treatments might offer limited respite, they don't always harmonize with your body's rhythm. This is where the promise of natural menopause supplements shines, offering a pathway to ease menopause symptoms with a gentle, holistic touch.
If you’re ready to take control of this transition and age gracefully, you’re in the right place. Better Body has formulated the best natural supplements for menopause to help you achieve MenoBliss - looking and feeling better in your 40s and beyond.
From harnessing the power of probiotics in Provitalize to embracing this uncertain transition with CalmAgain™, you’ll gain access to the safest, most effective menopause supplements here on this page.
But before we unveil some of the solutions we have in store for you, let’s talk about what you should look for in a natural supplement - and why you should opt for natural menopause supplements in the first place.
Menopause brings a myriad of challenges, including hot flashes, night sweats, mood swings, sleep disturbances, and not least, joint pain. Each symptom can affect your daily life and overall well-being.
But, you don’t just have to accept these symptoms as your new reality. You can address them through a myriad of tried-and-true solutions.
Though you may have considered traditional approaches like hormone replacement therapy (HRT), more and more women are choosing a more natural approach.
So, why is it better to go through menopause without HRT or other common supplements?
Traditionally, menopause symptoms have been treated with hormone replacement therapy (HRT) or over-the-counter medications. However, these approaches are not without their drawbacks.
HRT can come with significant risks, including increased chances of breast cancer, heart disease, and stroke. Over-the-counter solutions often offer only temporary relief and can have side effects, particularly with long-term use.
These treatments, while effective for some, don’t address the holistic nature of menopause, leading many to seek alternative options. This realization has created unprecedented demand for natural menopause supplements.
There are two reasons to opt for natural supplements for menopause: they are typically safer and more effective. They offer a more comprehensive solution, targeting the root causes of symptoms without the severe side effects associated with traditional treatments.
Natural supplements typically contain a blend of herbs, vitamins, and minerals known to support hormonal balance, improve sleep quality, enhance mood, and reduce physical discomforts like joint pain and hot flashes.
These supplements work in harmony with the body’s natural processes, offering a more gentle and sustainable approach to managing menopause.
With a focus on overall wellness, natural supplements not only help in alleviating the symptoms but also contribute to long-term health and vitality during this pivotal phase of life. That being said, what separates the best natural menopause supplements from the rest?
You can rest assured you’re getting the best natural supplements for menopause when you shop at Better Body. We’ve helped millions of women live a life without limits across all 3 stages of menopause.
But, how can you be sure? We’ll talk about what matters most when shopping for safe, effective menopause supplements so you can feel confident placing your order today.
The specific ingredients and their source are of the utmost importance. After all, where these ingredients come from and how they’re delivered to your body are what make them “natural”.
So, what is a “natural” ingredient? Simple, it is derived from nature - plants, minerals, and probiotics - as opposed to synthetic compounds. Here are some of the most important natural ingredients to look for in a supplement for menopause:
There are many other important ingredients to look for on the label. It’s a matter of addressing your specific needs and finding an ingredient formulation that provides therapeutic relief.
Remember, no matter what symptoms you’re suffering from Better Body has a formulation for you. That being said, let’s talk about safety and efficacy and how you can feel confident choosing a solution.
Safety and efficacy should be top priorities when selecting a natural menopause supplement. It's essential to choose products backed by clinical studies and scientific research to ensure they're not only effective but also safe for consumption.
Beyond looking for supporting evidence behind a product, you should look to user testimonials as a compass in vetting a product. What sort of experiences did actual women like yourself have with a product?
You should take this information with a grain of salt, but look for common themes across a brand/product’s reviews. Look for verified reviews on a 3rd party platform if possible, as these are generally more reliable sources of information.
Always check for potential side effects and interactions, particularly if you're taking other medications. You should be able to find information on this on the website with ease - and if not, customer support should provide a rapid response to your concern/question.
The brand's reputation and its transparency about sourcing and manufacturing processes are critical in ensuring the quality of the supplement.
Look for brands that are open about their ingredients, source ethically, and have a transparent manufacturing process.
This ensures you're getting a product that's not only effective but also safe and ethically produced. It’s your way of finding peace of mind as you order a supplement.
Value for money is another important factor. This doesn't always mean choosing the cheapest option, as you typically get what you pay for. Instead, it's about getting the best quality for the price you pay.
Compare the cost of the supplement with the quality and quantity of ingredients it offers. Sometimes, a higher upfront cost can mean better long-term benefits.
You can also compare a product to its alternatives to uncover the best value for the money. For example, you can compare Happy Mammoth alternatives or Provitalize vs Golo, Meno vs Provitalize, and more in our blog.
A risk-free guarantee or a solid return policy is a sign of a brand's confidence in its product. If a brand is willing to put its money where its mouth is, you can typically rest assured the product works!
We know what you’re thinking…that’s a lot to consider! So, where can you find the best natural supplements for menopause that check all these boxes?
Your search ends here at Better Body!
Our mission is to provide premium, affordable menopause support supplements, recognizing that the global population of women going through menopause and perimenopause is rapidly growing.
We aim to address the diverse symptoms of menopause, from weight gain and hot flashes to joint pain and fatigue, with our range of supplements.
Our commitment to women's health is reflected in our growing global presence, having helped over a million women worldwide. The trust in our brand stems from our dedication to research and efficacy, ensuring that our products genuinely address the needs of women in their 40s and beyond.
We believe menopause shouldn’t be a lonely journey, and our products are designed to offer support every step of the way.
Below, we’ll highlight our most popular natural menopause supplements and the role each plays in your arsenal as you seek to age gracefully. We’ll start with the supplement that has helped more than 2 million women and counting achieve MenoBliss.
Provitalize is regarded among the best menopause belly fat supplements, but it does so much more than help you lose weight during menopause.
From addressing leg aches in menopause to providing menopause anxiety relief, this powerhouse offers a holistic solution to all the common menopausal challenges.
It contains a blend of the best probiotics for belly fat, including L. Gasseri, B. Breve, and B. Lactis, which are known for their benefits in weight management.
These strains work synergistically to enhance metabolism and reduce fat accumulation, particularly in the abdominal area. You can put the dreaded meno belly in the past for good! Furthermore, the Provitalize ingredients include herbs for menopause weight gain such as:
From the DRcaps that preserve the precious probiotics and ensure they’re unaltered by your stomach acid to the inclusion of Bioperine and sunflower lecithin that bolster other ingredients, we haven’t overlooked a single detail in this formulation.
But you may be wondering…does Provitalize really work? Is Provitalize safe to take? You can browse thousands of Provitalize reviews all echoing a similar sentiment. And, yes - Provitalize is safe to take. There are no Provitalize side effects to be concerned about.
Learn more about the benefits of Provitalize in our blog. We have resources on topics like can probiotics cause weight gain, lactobacillus gasseri benefits, where to buy Provitalize, and more. But, let’s talk about the other half of Better Body’s dynamic duo: Previtalize.
Previtalize is a prebiotic blend that complements Provitalize by enhancing its effectiveness and offering additional benefits to support your journey through menopause. It’s comprised of natural prebiotics that nourish gut flora, promoting better digestion and aiding in weight management.
These include the likes of Fructooligosaccharides (FOS), Galactooligosaccharides (GOS), Xylooligosaccharides (XOS), and Inulin (from Jerusalem Artichoke).
These ingredients are complemented by natural herbs much like Provitalize is. The formulation includes burdock root, for example - which is important for boosting your immune response. But what else does Previtalize do that makes it a great pairing for Provitalize?
Your digestive system may become more sensitive with age, often leading to discomforts like menopause bloating or constipation. Previtalize tackles these issues head-on with its gentle yet effective blend of prebiotics
The solution can also curb cravings, helping you shed belly fat by promoting satiety and reducing the desire for unhealthy snacks.
Furthermore, it contributes to stress and mood management, thanks to its positive influence on the gut-brain axis. This aspect is particularly noteworthy, as menopause can be a period of heightened emotional turbulence.
If you’re just now finding yourself at the gates of menopause, you’re likely riddled with uncertainty. This next chapter in life can be daunting - but CalmAgain helps make it a smooth transition.
It's meticulously formulated to reduce the severity and frequency of menopausal symptoms like hot flashes, night sweats, and mood fluctuations. These effects are typically noticeable within 12 weeks of consistent use.
Its efficacy is validated through human clinical trials, ensuring that the ingredient strains, dosages, and their efficacy actually produce successful outcomes. Here are the ingredients that make it such a profound addition to your perimenopause journey:
This formulation aligns with the highest standards of clinical verification, reassuring women that they are choosing a product backed by scientific rigor and safety.
Say goodbye to perimenopause night sweats, perimenopause weight gain, and all the other symptoms getting in the way of living life to the fullest! And, if you’re looking to address rapid aging after menopause specifically, we’ve got just the thing…
Radiancy is an innovative natural supplement for menopause designed to support skin and intimate health. It employs an “inside out” approach, ensuring that women age gracefully while also boosting their immune systems for enhanced feminine health.
This blend of skin-loving probiotics, high-grade collagen, and cherry blossom extract is specifically chosen to nurture radiant, supple skin and manage mature complexions.
This unique combination helps to combat the signs of aging, such as wrinkles, fine lines, and dry skin, often exacerbated during menopause due to hormonal changes and UV exposure. Here’s a deeper look at the formulation:
Radiancy is a holistic approach to aging gracefully. It offers a natural alternative to costly skincare products and antibiotic treatments, especially during menopause when the balance of bacteria in intimate regions can be disrupted.
inergyPLUS is a groundbreaking supplement designed to invigorate and energize the body without relying on stimulants like caffeine or sugar. This all-natural formulation targets the core of energy production in the body - the mitochondria.
CoQ10 is essential for energy production at the cellular level, but levels drop with age - leading to diminished energy and vitality. Supplementation improves energy levels and is also beneficial for heart health, inflammatory response, memory, and brain functions.
Meanwhile, PQQ is instrumental in the creation of new mitochondria, the powerhouses of our cells. It's known for enhancing memory retention, brain function, mood elevation, and reducing inflammation.
The formulation includes ALCAR to facilitate energy production by breaking down fats. It’s also a potent antioxidant and supports brain functions, making it popular for enhancing physical and mental energy.
B-Vitamins are included for energy production in the body, too. Deficiencies in B vitamins can lead to fatigue and poor concentration. inergyPLUS contains a blend of essential B vitamins to ensure the body has what it needs for optimal energy production.
Regular intake of inergyPLUS supports mental alertness, focus, concentration, and physical endurance. It also aids in managing stress levels and supports a healthy metabolism.
If you’re struggling with insomnia specifically, we’ve got just the thing.
Unlike conventional sleep aids, inergySLEEP adopts a holistic approach by incorporating a blend of thirteen different herbs, minerals, and amino acids that work in synergy to foster deep, restorative sleep. Some of the most notable include:
It’s not just about promoting deeper, more restful sleep, though. Users of inergySLEEP can expect to experience a significant decrease in anxiety and stress, faster sleep onset, improved sleep quality, and more regenerative sleep.
We’ve shared the best natural supplements for menopause, each of which has its place in your regimen.
But, the synergy of these supplements together unlocks benefits that surpass what they’re capable of on their own. Here are some bundles that help you get the most out of these supplements while saving a bit of money:
There are other bundles worth exploring too - shop all our natural menopause supplements today and pave the way for a more comfortable life after 40 while loving the way you look!
Whether you’re looking for the best probiotics for menopause weight gain or the best supplements for menopause brain fog, perimenopause supplements, hot flash treatment natural remedies, or anything in between - you can count on the solutions here at Better Body to help.
You can also experience the synergetic effects of our specially crafted bundles - Slim Gut, Meno Kit, Hot Flash, and Timeless You - each tailored to meet your unique needs during this pivotal life stage.
Don't let menopause slow you down. Embrace a healthier, more comfortable menopause journey with Better Body's all-natural supplements for menopause. today!
]]>From stubborn weight gain to hot flashes, mood swings, digestive troubles, skin challenges, and more - you just want to go back in time to when life was simpler and you felt better in your body.
But don’t give up hope. The best probiotic for women over 50 can help you overcome these obstacles and love yourself more than ever before.
We’ll highlight why probiotic supplements are not just beneficial but essential for women over 50. From enhancing gut health to balancing hormones and supporting weight management, the advantages are myriad and impactful.
We’ll share 5 of the best choices right now, including the product that has transformed more than 2 million women’s lives for the better: Provitalize probiotics. It's specifically formulated to address the distinctive health challenges you’ll face in your 50s and beyond.
That being said, let’s start with a quick conversation on why you need probiotics as you age.
Embracing probiotics is more than a health trend for women over 50. It’s a solution for addressing the many changes that menopause brings about, as key hormones like estrogen begin to deplete. Here are a few of the reasons to consider investing in the best probiotic for menopause…
Digestive efficiency often decreases with age. You may feel the effects of this in the form of constipation or menopause bloating.
While digestive issues can leave you feeling drained and miserable, the answer is often as simple as bolstering gut health through probiotics. Probiotic supplements help maintain a healthy gut flora, crucial for optimal digestion and nutrient absorption.
A balanced gut microbiome also plays a pivotal role in minimizing issues like meno belly or menopause nausea, which are common in this age group.
A significant portion of the immune system is housed in the gut. Probiotics help fortify the body's natural defenses by nurturing beneficial gut bacteria.
This is crucial for all age groups frankly, but especially women over 50 who might experience a natural decline in immune function.
The gut microbiota interacts with hormones, influencing their production and regulation. Probiotics can help manage menopause symptoms associated with hormonal fluctuations, such as mood swings and sleep disturbances.
Hormonal changes after 50 can slow metabolism and promote menopause weight gain. You may find that clothes you used to love don’t look as flattering anymore - or maybe you can visually see the extra weight gain around your midsection.
The good news? You can lose weight during menopause using the best probiotics for menopause weight gain!
Probiotics assist in regulating metabolism and may contribute to healthier weight management. They also support the feeling of fullness, which can help in maintaining a balanced menopause belly fat diet plan.
There are a lot of reasons to harness the power of probiotics as you age. But, not all supplements are created equal. You deserve the best menopause supplements.
So, what should you look for when shopping to ensure you’re getting the best probiotics for women over 50? From strains to CFU counts, brand policies and more, we’ll cover everything you need to know below.
The specific strains of bacteria a probiotic supplement contains are paramount. So, what are the best probiotics for women over 50? Here are a few you should be on the lookout for:
CFU, or colony-forming units, measures the number of viable bacteria or fungal cells in a sample. A higher CFU count isn't necessarily better, but it is important.
For adults, probiotics with CFU counts ranging from 10 billion to 50 billion are considered effective. However, this can vary based on individual health needs and the specific strains used.
It's important to note that a higher CFU count can sometimes lead to more pronounced gastrointestinal side effects, so starting with a lower count and increasing gradually may be beneficial.
Beyond the bacteria strains and CFU count, additional ingredients can enhance the effectiveness of a probiotic supplement. From herbs to prebiotics, here are a few great additions to any probiotic supplement for women over 50:
It’s important to shop wisely with trusted brands that have a reputation for consistently producing safe, effective products. This helps you feel confident placing your order and prevents frustration down the line.
A brand's reputation is built over the years through consistent product quality and customer satisfaction. Research the company’s history and track record in women’s health supplements.
You should also look for transparency in ingredient sourcing, manufacturing processes, and customer-friendly policies (such as return and refund options). These are indicators of a brand’s commitment to its customers and a symbol that they stand behind the products they sell.
Look for brands with certifications like GMP (Good Manufacturing Practices) and FDA approval, ensuring products meet stringent quality standards.
Genuine customer reviews offer invaluable insights into what you can reasonably expect from a supplement. Look for detailed testimonials discussing specific benefits and any side effects.
To gain the most value from these reviews, though, take your time in reading people’s stories. A wide range of user experiences can provide a broader understanding of the product’s effectiveness across different age groups, lifestyles, and health conditions.
If possible, browse verified reviews on independent platforms such as Trustpilot. This is where the most genuine insights can be found, as reviews on a brand’s website are typically displayed strategically to showcase the good and hide the bad.
Compare prices across different brands but be wary of choosing based solely on cost. The cheapest option may not always offer the desired health benefits. This is your health after all, and you’re worth investing in.
So, assess if the price aligns with the quality and quantity (CFU count, number of strains, additional ingredients) offered.
Consider the long-term health benefits against the price. A higher initial investment in a quality probiotic could lead to better health outcomes and potentially lower healthcare costs in the future.
Choosing the right probiotic is crucial for supporting overall health and addressing age-specific from bloating to weight gain, mood swings, hot flashes, and more.
The good news is that the best probiotic for women over 50 is just a click away at Better Body ready to address all these challenges and more! We’ll introduce you to Provitalize and a few other great supplements you can consider below.
Provitalize Probiotics is a top contender for women over 50, providing support across all 3 stages of menopause.
It's formulated with specific strains like L. Gasseri, B. Breve, and B. Lactis which are known for their benefits in weight management, improving digestive health, and enhancing immune function - key areas of concern for women in this age group.
It also includes natural herbs like turmeric, moringa, and curry leaf extract, which provide additional support.
This combination makes Provitalize a comprehensive choice for maintaining overall wellness during and post-menopause. But, does Provitalize really work? Perhaps more importantly, is Provitalize safe to take? Yes - and you don’t have to take our word for it.
There are thousands of Provitalize reviews from the more than 2 million women who have transformed their lives by reaping the benefits of Provitalize.
You can learn more about the Provitalize ingredients, Provitalize side effects, where to buy Provitalize, and the best probiotics for belly fat included in this formulation in our blog.
Or, take this opportunity to invest in your health and wellness by placing your order today. With a 90-day money-back guarantee, what do you have to lose?
Maybe you’re struggling specifically with rapid aging after menopause and your skin just doesn’t have that youthful glow or elasticity it once did. You want to feel confident looking in the mirror again - and Radiancy can help make it happen. It’s powered by 3 specific probiotics:
This blend of specific probiotic strains, combined with marine collagen and cherry blossom extract, makes Radiancy a comprehensive choice for women over 50 looking to maintain not only gut health but also a youthful complexion.
YourBiology, tailored to enhance gut health, includes strains like L. acidophilus, B. Lactis, L. Plantarum, and L. Paracasei.
These are well-researched strains known for supporting a healthy gut flora and aiding in efficient digestion. This formulation makes it a suitable choice for those specifically looking to improve their gastrointestinal health.
However, its targeted action towards gut health means that it might not offer broader health benefits that women over 50 might seek, such as support for hormonal changes or skin health improvements.
Unbloat is designed with a comprehensive approach to digestive health, featuring a robust blend of probiotics including L. casei, B. lactis, L. plantarum, L. acidophilus, L. rhamnosus, B. longum, and B. bifidum.
These strains are selected for their effectiveness in promoting gut balance and alleviating common digestive discomforts, which can be a significant concern for women over 50.
Additionally, Unbloat is enriched with digestive enzymes and prebiotic fibers, enhancing the probiotics' effectiveness. Key ingredients like folic acid and magnesium contribute to overall gut health, while natural herbs such as fennel seed extract specifically target bloating relief.
That being said, Unbloat may not comprehensively address other age-related issues like hormonal balance or immune system support.
Routine takes a more focused approach to probiotics, primarily aimed at improving vaginal health. It includes Bifidobacterium lactis, Lactobacillus rhamnosus, and Lactobacillus acidophilus, which are beneficial for maintaining healthy vaginal flora.
The addition of chicory root extract as a prebiotic supports the growth of these beneficial bacteria. Interestingly, Routine also contains organic ashwagandha root extract, an adaptogen that may help reduce stress, a common concern during menopause.
While Routine is effective in its targeted area, it might not fully address other aspects of health such as overall immune support or specific menopausal symptoms.
There you have it - all the best probiotics for women over 50. Maybe you’re looking for help with menopause anxiety relief or leg aches in menopause. Or, perhaps you’re just looking for a holistic solution to go through menopause without HRT.
Whatever the case, you can rest assured there’s a solution for you at Better Body. We’re passionate about helping women live healthier, happier lives - freeing themselves from the shackles of menopause. Discover the transformative power of the right probiotic for your unique health needs today.
Whether you're seeking comprehensive gut health support with Provitalize, aiming for radiant skin with Radiancy, or targeting specific concerns like IBS, bloating, or vaginal health, our specially formulated supplements cater to the diverse needs of women over 50.
Embrace a journey of wellness and vitality - experience the difference firsthand with Better Body's range of probiotics and women's health supplements now! With a risk-free money-back guarantee, relief is well within reach!
]]>Menopause bloating can rob you of your confidence, contributing to the dreaded meno belly and leaving you feeling uncomfortable and lethargic. It gets worse when you add gassiness to the mix, as you’re constantly stressed out when around others.
Whether you’ve tried other remedies with no success or you’re not sure where to start, the best probiotics for gas and bloating can provide rapid relief from these symptoms and help you get back to living life to the fullest. Which probiotic is best for gas and bloating, though?
We’ll uncover the specific strains you can rely on and introduce you to a single supplement that contains them all: Provitalize probiotics. Not only does this product support a healthier, calmer digestive system, but there are many more Provitalize benefits awaiting you.
First, let’s take a look at the common causes of gas and bloating.
Whether you’re going through menopause or just suffering from tummy troubles, gas and bloating can take a serious toll on your physical and mental well-being.
The bloating is one thing - clothes don’t fit the way they used to, you feel less confident in swimsuits, and you feel uncomfortable all the time.
But gassiness is perhaps the most embarrassing part of menopause, right up there with menopause body odor. So, why is this happening?
One of the primary causes of gas and bloating is diet. Certain foods are known to produce more gas than others. These include high-fiber foods like beans, lentils, and some vegetables such as cabbage, broccoli, and cauliflower.
While fiber is crucial for digestive health, it can cause excess gas, especially when consumed in large amounts or if your body isn't used to it.
Another dietary factor is food intolerance. Lactose intolerance is an example of this, where the body lacks the enzyme to break down lactose, a sugar found in milk and dairy products. Intolerance to fructose and gluten can cause similar symptoms.
Carbonated beverages like soda can also contribute to bloating and gas. These drinks release carbon dioxide, leading to the buildup of gas in the digestive system.
Additionally, eating habits such as eating quickly, not chewing food thoroughly, or talking while eating can lead to swallowing excess air, which can cause bloating.
Stress also plays a significant role in digestive health. It can affect gut motility and the balance of gut bacteria, leading to symptoms like bloating and gas.
Stress can lead to behaviors like mindless eating or increased consumption of comfort foods that may be high in fat or sugar, contributing further to digestive issues.
Lifestyle factors such as inadequate physical activity can impact digestion as well. Regular exercise helps move gas through the digestive tract more quickly, reducing bloating and discomfort.
Additionally, certain medications and supplements, especially those containing iron or calcium carbonate, can contribute to gas and bloating.
You may be familiar with the use of belly-flattening probiotics for losing weight during menopause - but how do probiotics help with gas and bloating specifically?
Probiotics are live microorganisms, often referred to as 'good' or 'friendly' bacteria, that confer health benefits when consumed in adequate amounts.
They work primarily by enhancing the gut microbiota - the vast community of microorganisms living in the digestive tract. The gut microbiota plays a crucial role in digestion, nutrient absorption, and immune function.
When the balance of this gut microbiota is disturbed - a condition known as dysbiosis - it can lead to various digestive issues, including gas and bloating. Dysbiosis can result from factors such as an imbalanced diet, antibiotic use, or stress, as we discussed above.
Probiotics help in restoring this balance by replenishing and maintaining the population of beneficial bacteria in the gut. Let’s look at how it works to help you gain a better appreciation of the role these probiotics play.
Probiotics aid in breaking down food components that are typically hard to digest, such as certain fibers, thereby reducing gas formation. They also help in accelerating gut transit time, reducing the likelihood of bloating.
Additionally, certain probiotic strains can positively influence the gut-brain axis, which may help alleviate symptoms of bloating and discomfort associated with stress-related digestive issues.
Moreover, probiotics like those found in Provitalize, contribute to the overall health of the gut lining, ensuring proper barrier function and preventing the passage of harmful substances that can contribute to inflammation and further digestive discomfort.
Understanding the importance of specific probiotic strains is crucial in selecting the right supplement for gut health. Some probiotics will alleviate your gas and bloating, while others may cause more harm than good.
Different strains have been researched for specific health outcomes. For instance, some are known for aiding digestion, others for bolstering the immune system, and some might influence weight management. Some probiotics can cause weight gain, and you’ll want to stay away from these.
So, which probiotic is best for bloating and gas? There are actually a number of strains that can address these symptoms and provide relief:
Remember that everyone's gut microbiome is unique. This diversity means that a strain effective for one person might not work the same way for another. It's about finding the right match for your body's needs.
That being said, if you want to get the best probiotic for gas and bloating and see if it’s the answer you’ve been searching for, it’s time to try Provitalize.
Provitalize is known as the best menopause probiotic, but it can address gas and bloating no matter what stage of life you’re in. It’s helped more than 2 million women achieve MenoBliss, feeling and looking better in their 40s and beyond.
The formulation includes specific probiotic strains known for their ability to work synergistically, offering targeted support for gut health and potentially alleviating symptoms like gas and bloating.
The ingredients in Provitalize consist of three of the best probiotics for gas and bloating. But, that’s not all. The formulation is bolstered with potent herbs and additives to create the most effective menopause supplement possible:
Many women have experienced relief from gas and bloating after taking Provitalize - and you don’t just have to take our word for it. Read firsthand testimonials in our Provitalize reviews below:
“I am starting to see and feel a difference. Less bloat/gas/constipation/heartburn. I have more energy, mental clarity, and an overall sense of well-being. 😃” - Heather
“Great product for bloating and losing weight..in general, made me feel better all the way around. Thank you so much” - Sherry
“I am only two months in, but have noticed a significant improvement with stomach bloating. This is why I started the product. I have recommended this product to several friends.” - Carol
There are many similar stories like these. But, Provitalize isn’t just the best probiotic for gas and bloating. This is just the tip of the iceberg!
In addition to addressing bloating and gut health, Provitalize offers several other health benefits:
It's important to understand both the initial phase and the long-term benefits of taking Provitalize. You may be wondering…does Provitalize really work? Is Provitalize safe? Yes, and yes.
However, it’s important to be aware of any potential side effects of Provitalize probiotics. Though it is rare and only temporary when it does occur, some individuals experience minor discomfort as the gut microbiome adjusts to the new probiotic strains.
This is a temporary phase as your body adapts to the rebalancing of gut bacteria. You can ease into the transition by lowering your dose for a week or so before going back to the standard recommended dose.
And trust us - the temporary discomfort is worth the long-term benefits. Within 4-6 weeks most women report feeling healthier and less gassy. The real benefits come after the 60-90 days threshold, though.
In fact, 94% of customers reported feeling lighter and gas-free. They also felt cooler, looked better, woke up more energized, moved freely without discomfort, and enjoyed deep, uninterrupted sleep.
With a 90-day money-back guarantee, you can feel confident placing your order today and experiencing firsthand why Provitalize is the best probiotic for gas and bloating. You can buy your first bottle today on our website or explore other options for where to get Provitalize!
Before we wrap up our guide to which probiotic is best for bloating and gas, we want to offer a few more ways to find relief:
Pair these tips with the best probiotic for bloating and gas and you’ll be well on your way to living a more comfortable, balanced life!
While gastrointestinal discomfort can take its toll on your day-to-day life, help is well within reach. We’ve covered the best probiotic for gas and bloating to help you put these problems in the past for good.
Provitalize is a comprehensive probiotic supplement designed to target these specific digestive issues while offering additional health benefits.
It combines scientifically-backed probiotic strains with natural ingredients to support digestive health, weight management, mental clarity, and overall well-being.
You can browse more resources in our blog, like our conversations on the different menopause stages, the average menopause weight gain, the ideal diet plan for menopause belly, going through menopause without HRT, menopause anxiety, natural remedies for hot flashes, perimenopause supplements, or supplements for menopause weight gain.
Or, you can take control of your digestive health right now and order Provitalize. Shop the best probiotics for gas and bloating at Better Body and experience the difference for yourself. Embrace a balanced, bloating-free life with Provitalize!
]]>But, what is the best prebiotic and probiotic combination? There is a unique synergy between these two compounds, and getting it right is easier said than done. But, we’ve created a dynamic duo in digestive health: Provitalize probiotics and Previtalize prebiotics!
Whether you're grappling with gut imbalances, seeking weight management solutions, or aiming for a general health boost, Provitalize and Previtalize offer a harmonious blend that promises to deliver. Discover how below!
First things first…why should you combine prebiotics with probiotics? This combination, often referred to as synbiotics, offers a comprehensive approach to nurturing and maintaining a healthy digestive system.
To illustrate the synergy that you can achieve through both products, we have to explain the role each plays in supporting your gut health.
Probiotics are live beneficial bacteria that play a crucial role in gut health. They work by balancing the gut microbiome, which is essential for effective digestion, nutrient absorption, and a robust immune system.
The benefits of probiotics extend beyond just digestive health, though. They are instrumental in preventing certain gastrointestinal conditions like irritable bowel syndrome (IBS) and in combating harmful bacteria.
Moreover, probiotics are key players in supporting the immune system, enhancing the body’s ability to fight off infections and illnesses. So, how do prebiotics fit into the picture?
Prebiotics, unlike probiotics, are non-digestible fibers that serve as food for the beneficial bacteria in the gut. Their primary role is to promote the growth and activity of these good bacteria.
Essentially, prebiotics enhance gut health by nurturing probiotics. This contributes to improved digestion and a lower risk of chronic diseases. They also play a vital role in regulating bowel movements, helping to alleviate common issues like constipation.
The synergy between prebiotics and probiotics is what truly makes this combination powerful. They create an optimized gut environment when combined that allows beneficial bacteria to thrive.
This synergistic relationship enhances the overall efficacy of probiotics. Prebiotics not only provide sustenance but also help to increase the survival and impact of probiotics on gut health.
Moreover, this combination offers comprehensive health benefits. Those benefits extend to boosting immune function, aiding in weight management, and potentially impacting mental health positively.
The dual action of prebiotics and probiotics works in harmony to maintain a balanced and healthy digestive system. But, how do you choose the best prebiotic and probiotic for women amidst a sea of options?
You can go on TikTok or Reddit and be met with a barrage of recommendations for the best prebiotic and probiotic combination. This can get really overwhelming.
So, how do you tune out the noise and confidently choose a solution?
We’ve broken down the most important factors to consider when choosing a supplement regimen below to help you make the right choice.
The first step in choosing a prebiotic and probiotic is to understand your specific health requirements. Women’s bodies go through various stages, each with unique needs. For instance:
Once you know your specific needs, it’s just a matter of matching the right prebiotic/probiotic strains with your unique needs. We’ll highlight a few of the most popular below:
Take your time to research different strains, as some probiotics can cause weight gain while others will do wonders to slim your meno belly. Choosing the right strains can’t be overlooked!
The quality and source of the ingredients in prebiotic and probiotic supplements are paramount. After all, what good is a prebiotic and probiotic for women if the supplements are underformulated, or contain filler ingredients that cause additional digestive distress?
The good news is you won’t have to stress about this when you shop at Better Body, as we maintain strict standards for quality. That being said, here are some things you need to prioritize as you search for the best prebiotic and probiotic combination:
It’s worth doing a bit of research into the specific brand you’re eyeing before placing your order. Vet customer reviews as positive feedback from other women can be a good indicator of the product’s effectiveness, while negative feedback can warn of potential problems.
You can also get a sense of the brand’s values by looking into their approach to formulating supplements. Brands that are transparent about their research, ingredient sourcing, and manufacturing processes are preferable.
You should also look into policies like shipping, returns, money-back guarantees, subscription orders, and more. And if you’re ready to experience the best prebiotic and probiotic for women, Better Body is a brand you can trust.
So, what is the best prebiotic and probiotic combination for women? As we said from the start, the combination of Provitalize and Previtalize is second to none. It’s helped millions of women live healthier, happier lives. Find out how below!
These supplements have been specifically tailored to address the aging woman’s health concerns, from menopause weight gain to menopause leg pain, rapid aging after menopause, menopause night sweats, menopause fatigue, and more.
They create a symbiotic environment when used together that enhances overall well-being, particularly focusing on gut health, weight management, and hormonal balance during menopause.
Let’s unpack the ingredients in Provitalize and Previtalize to understand what makes the formulation so special.
Provitalize is widely considered the best menopause probiotic. It contains carefully selected probiotic strains that work together to support weight management, making it a unique offering in the realm of probiotics. Here are the specific strains responsible for the results:
That’s not all, though. The Provitalize benefits are bolstered by the inclusion of potent herbs for menopause weight gain, such as moringa leaf extract and curry leaf extract.
These also support brain health and cognitive functions, which is why Provitalize is also regarded as the best supplement for menopause brain fog.
Plus, curcuminoids (enhanced with Bioperine® for better absorption) fight the bodily dysfunction effects of low estrogen during menopause to create balance.
All things considered, this powerful supplement is a must for women going through menopause. Still not convinced, though? Explore our Provitalize reviews or read the following resources:
But for now, let’s talk about the other half of the best prebiotic and probiotic for women: Previtalize.
Previtalize is formulated to promote digestion, metabolism, and overall gut health. It's especially beneficial for women looking to boost gut health and manage digestive issues.
Fructooligosaccharides (FOS), Inulin, Galacto-oligosaccharides (GOS), and Xylooligosaccharides (XOS) work together to improve digestion, reduce cravings, and promote calmness.
Burdock root is included as well as it’s rich in prebiotic fibers and helps in managing blood sugar levels, enhancing immune function, and supporting a healthy inflammatory response.
When Previtalize is taken in conjunction with Provitalize, the effectiveness of Provitalize's probiotic strains is amplified, particularly in areas like weight management and gut health.
But, the combination does address multiple aspects of women's health, from digestive and immune health to hormonal balance. The prebiotics in Previtalize nourish and support the probiotics in Provitalize, creating an enhanced synergistic effect.
You don’t have to take our word for it, either. More than 2 million women and counting have harness the power of this dynamic duo and are eager to tell their stories:
“The combination of Provitalize and Previtalize has helped me with digestion, bloating, and weight management. The ingredients are clean and simple, so I haven’t had any side-effects. I have been using these products for about 2 months and have seen steady results.” - Shannonine
“After searching for non traditional pharma relief for my menopausal symptoms that were life impacting - brain fog, weight gain, joint pain and a tire around my waist that never went away, I finally found my natural regimen that solved all the above problems, Provitalize and Previtalize! Together they helped me restore a normal gut function that impacted all of the above symptoms.” - Carla
“I have been using Provitalize and Previtalize for a while now, and have experienced positive changes in my mood, digestion and appearance. Gut health, as I am learning more and more about, is extremely important to a person’s entire well being. I’ve used regular probiotics before and they don’t seem to be any comparison to this brand.” - Charlene
Plus, our products are backed by a 90-day money-back guarantee. Give this prebiotic and probiotic for women 3 months and see what a difference it can make - you’ve got nothing to lose!
The appeal of supplementation is convenience and consistency. But if you’re passionate about getting your prebiotics and probiotics in through food, here are some foods that contain probiotics:
And, if you want to get prebiotics in your diet, you can round out your diet with these foods:
Provitalize and Previtalize is the best prebiotic and probiotic for women. But, here are some more popular choices if you want to explore other options to see how Better Body’s solutions stack up:
Each of these options has its unique features, but they may fall short of providing the specialized and comprehensive support for women’s health that products like Provitalize and Previtalize offer. So, don’t deprive yourself of relief any longer. Get the best prebiotic and probiotic for women today!
The journey to optimal health for women requires a targeted approach, and the Provitalize and Previtalize combo from Better Body Co. is the unparalleled best probiotic prebiotic combo.
This synergistic duo caters specifically to women’s health, offering comprehensive support for digestive health, hormonal balance, and overall well-being.
Our blog has more helpful tips on managing menopause body odor, perimenopause night sweats, menopause anxiety, menopause hip pain, losing weight during menopause, the average menopause weight gain, natural remedies for hot flashes, and more.
But, whether you came here searching for the best supplements for menopause weight gain or you simply want to improve your gut health through the best prebiotic and probiotic combination for women, there’s just one thing left to do. See what a difference Previtalize and Provitalize can make in your life today!
]]>It’s all about creating balance in your gut. These beneficial bacteria improve your digestion, suppress your appetite, and directly manage abdominal fat.
Which probiotic is best for weight loss, though?
We’re here to save you the hassle of researching individual formulas or going through the trial and error of trying different solutions. Read on below to discover the most effective strains for weight management all in one single product: Provitalize probiotics!
We’re not going to waste any time - which probiotic is best for weight loss? The sheer number of weight loss solutions on the market can leave you overwhelmed. We’re here to help you tune out the noise and focus on the 5 most effective supplements on the market.
But, you came here looking for the best probiotic for weight loss, and there can only be one. So, let’s unveil the probiotic supplement that has helped millions of women reclaim their slim figures without any dietary or exercise changes: Provitalize.
Provitalize is the best menopause probiotic for addressing a myriad of menopause symptoms, but most notably, menopause weight gain. It does this through a meticulously formulated list of ingredients that features the most tried-and-true belly-flattening probiotics.
These strains work in synergy to help you shed unwanted weight with ease. But, there are other key players on the Provitalize ingredients list too.
Moringa leaf extract is included for vitamins E and C to support brain function and cognitive health. 95% curcuminoids create balance in your body at a time when low estrogen may create havoc.
Meanwhile, curry leaf extract helps manage glucose levels and supports healthy eating habits, beneficial for weight management. All of these ingredients are bolstered through an absorption-enhancing blend of Bioperine and sunflower lecithin.
The unique DRCaps™ that house these probiotics and the rest of Provitalize’s ingredients ensure that everything is protected from your stomach acid, and thus, isn’t wasted.
While this is the best supplement for menopause weight gain, that’s not all it does. Read Provitalize reviews and you’ll discover an array of other Provitalize benefits - from better focus to support against menopause night sweats.
You may be wondering…does Provitalize really work, though? More than 94% of individuals polled saw improvements within 30 days not just in how they looked, but how they felt.
But, is Provitalize safe? Yes - there are really no side effects of Provitalize to worry about, either.
If you’re ready to set yourself up for success on your weight loss journey and wondering where to get Provitalize, you’ll get the best price here on our website along with a 90-day money-back guarantee to protect your purchase.
Physician’s Choice Probiotics is formulated with 6 different probiotic strains, prebiotics, green tea extract, and apple cider vinegar, aiming to support digestive health and weight management.
While the combination of prebiotics and probiotics is beneficial for gut health, the inclusion of green tea extract and apple cider vinegar suggests a focus on metabolism-boosting and appetite control.
However, some users report no noticeable effects, and the increased bowel movements might be inconvenient. The diversity of strains is a plus, but effectiveness can vary widely among individuals.
This supplement boasts 30 billion CFUs, 7 strains of probiotics, and inulin prebiotic fiber, targeted at restoring gut bacteria balance and supporting weight loss. The inclusion of caffeine and EGCG, a green tea leaf complex, is intended to boost energy and increase fat burning.
That being said, it can be a double-edged sword in some cases. The caffeine content might cause discomfort for those sensitive to stimulants and potentially upset the stomach.
While it aims to be a comprehensive solution, the variability in user experiences, with some reporting no significant change, suggests it may not be universally effective.
Nature Target Probiotics offers a wide range of 30 probiotic strains, which may seem excessive as only a few strains have been proven to support weight loss.
The initial use may lead to mild bloating, and the suitability for people with severe allergies is a concern. The large capsule size might also pose a challenge for some users.
While the variety of strains shows a comprehensive approach, the effectiveness of such a broad spectrum in weight loss specifically may be less targeted than supplements with a more focused strain selection.
This product focuses on a mix of Lactobacillus and Bifidobacterium strains, totaling 50 billion CFU. It is geared more towards obese individuals with significant weight loss needs, possibly less suitable for those with modest weight management goals.
The requirement for refrigeration can be inconvenient, impacting the ease of use and storage. While the high CFU count and specific strains indicate a strong probiotic presence, its niche focus and storage requirements might limit its appeal for general weight loss purposes.
Now that you know which probiotic is best for weight loss, you may want a bit more context into how these actually work.
So, how do probiotics help with menopause weight loss, or weight loss in general for that matter? There are a few mechanisms by which probiotics can support your weight loss efforts:
As you may already realize, though, not all probiotics are created qual. Which probiotic strain is best for weight loss specifically?
What may surprise you is that some probiotics can cause weight gain - resulting in the opposite intended effect. That’s why the specific strains in a probiotic formulation matter more than you may have originally thought.
So, which probiotic strain is best for weight loss? There are a number of different strains that have shown promise in supporting healthy weight management, but 3 in particular stand out as the most effective: L. Gasseri, B. Breve, and B. Lactis.
Lactobacillus Gasseri is particularly noted for its ability to reduce abdominal fat. It works by impacting the way the body metabolizes fat, leading to reduced fat storage in the abdominal area.
This strain has also been linked to improvements in metabolic markers, which can be beneficial for overall weight management. Discover the other profound L. Gasseri benefits in our blog.
Bifidobacterium Breve plays a role in enhancing insulin sensitivity, which is crucial for managing weight and preventing metabolic disorders.
Apart from its metabolic benefits, this strain contributes to healthy digestion, which is essential for effective weight management.
Lactis is known for promoting a healthy balance in the gut microbiome. This improves digestive health and potentially aids in weight management.
This strain also supports the immune system, which can be beneficial in maintaining overall health during weight loss efforts.
While these are the three best strains for weight loss, there are a few others worth mentioning as well that have shown great promise in supporting weight management:
You came here wondering which probiotic is best for weight loss, but the specific strain is just one piece of the puzzle. There are many other factors you should consider in a supplement for weight loss.
CFU stands for Colony Forming Units, which indicates the number of live and viable bacteria in a probiotic. While a higher CFU count may seem beneficial, it's not just about quantity.
You’ll see many brands referencing their high CFU count of 30 billion, 60 billion, and so on. But does this really matter if the probiotics are of low quality?
The effectiveness of a probiotic depends on the quality and specific strains used, not just the CFU count. It's crucial to choose a supplement that has clinically proven strains at an effective dosage.
While you may only be interested in which is the best probiotic for weight loss, prebiotics play a role in helping you meet your goals too. These are non-digestible fibers that act as food for probiotics. They help probiotics thrive in the gut, enhancing their effectiveness.
Supplements that combine prebiotics and probiotics, known as synbiotics, can be more effective. Prebiotics help in maintaining a healthy gut environment, which is essential for weight loss.
While Provitalize doesn’t have any prebiotics, Previtalize does! It’s the perfect pairing for Provitalize. These two products make up the highly-touted Slim Gut Bundle along with Radiancy, our skin-loving probiotic solution.
Some probiotic supplements include additional ingredients like vitamins, minerals, or herbal extracts. These can complement the probiotics, offering broader health benefits.
For example, we’ve included some of the best herbs for menopause weight gain in Provitalize. Here are a few other ingredients that you may want to consider in a formulation:
While the core goal of a probiotics supplement for weight loss is to help you shed some unwanted pounds, the supplement should enhance your health in a holistic manner. Here are a few other potential benefits of a quality probiotics supplement:
Remember, Provitalize is considered a holistic menopause supplement that addresses everything from hot flashes to mood swings, brain fog, and more.
Consider the reputation and transparency of the brand when choosing a probiotic supplement. Look for companies that provide detailed information about the strains used, their sourcing, and manufacturing processes.
Brands that invest in clinical research to support their claims offer an additional layer of trust and credibility. You can also look to their policies in regards to customer returns, money-back guarantees, and of course, their customer support department.
That concludes our conversation on which probiotic is best for weight loss. In summary, strains like L. Gasseri, B. Breve, and B. Lactis are the most effective, and Provitalize contains all three in one synergistic formulation.
But, beyond the probiotics themselves, our solution contains additional ingredients to support your goals and help you shed unwanted weight without having to change your diet or exercise regimen.
You can learn more about losing weight during menopause here in our blog. We have resources on topics like the best diet plan for menopause belly, rapid aging after menopause, the average menopause weight gain, the 3 menopause stages, and more.
Discover the difference a well-formulated probiotic can make. Visit Better Body now to explore Provitalize and take a significant step towards your weight loss goals!
]]>Whether you’re just starting to experience perimenopause night sweats or you’ve been suffering from hot flashes for years, you’re willing to try anything for relief. Two supplements you’ll come across in your quest for calm are Veozah vs CalmAgain™.
What are the differences between these solutions, and which is the key to unlocking a cooler lifestyle once and for all? You’re about to find out.
We’ll compare and contrast these side by side below, analyzing ingredients, results, side effects, and more to help you feel confident in choosing the right supplement.
That being said, CalmAgain is a more natural remedy for hot flashes that has helped reduce both the intensity and frequency of hot flashes within 12 weeks of use. It also addresses an array of other menopause symptoms to offer holistic health improvements.
Veozah is a prescription treatment specifically designed to reduce moderate to severe vasomotor symptoms due to menopause, such as hot flashes and night sweats.
It's notable for not being a hormone-based medication - however, it is a prescription drug. That means if you’re interested in trying it you’ll need to have a conversation with your doctor first.
It also means you are taking a drug rather than a natural remedy, which may raise red flags for some.
However, the truth is that Veozah does work for many women. In fact, it’s clinically proven to reduce the number and severity of day and night hot flashes, showing results for some women in as early as one week, although individual results may vary.
This focus on vasomotor symptoms addresses a key discomfort experienced during menopause, offering a targeted approach for those seeking relief.
Now, let’s look at the other half of the Veozah vs CalmAgain conversation. CalmAgain is a brand-new perimenopause supplement from Better Body - the same brand that has helped more than 2 million women feel like their old selves during menopause.
After creating the best probiotic for menopause weight loss in Provitalize probiotics, we set our sights on creating a solution that actually stopped hot flashes and night sweats.
Most supplements designed to address these symptoms fall short - they aren’t studied for long-term efficacy in humans or are accompanied by nasty side effects.
That’s where CalmAgain comes in to change the narrative.
This hormone-free blend of natural ingredients is backed by clinical trials showing it works - and fast. Not only do women find an escape from hot flashes and night sweats, but the solution can support a balanced mood, better focus, and more.
The best part? You don’t have to stress about any side effects or complications. Ingredients like Menofelis™ Siberian rhubarb extract, sage, saffron extract, vitamin E, and more are completely safe.
And with no need for a prescription, you can start your journey to a cooler, calmer lifestyle today at Better Body! That being said, let’s take a deeper look at how CalmAgain stacks up against Veozah below.
While each of these supplements has its place, you only need one in your regimen. So, which should you rely on - Veozah vs CalmAgain?
We are confident that CalmAgain is the best natural solution for hot flashes and night sweats. And by the time you finish reviewing this comparison below, you’ll see why…
Let’s get right into what matters most: which supplement offers the greatest defense against hot flashes and night sweats?
Veozah claims to be the only drug that directly blocks a source of hot flashes. To get a bit more specific, it blocks neurokinin B (NKB) binding on the kisspeptin/neurokinin/dynorphin (KNDy) neuron.
This means Veozah helps moderate activity in the temperature control center of the brain, thus offering solace from both hot flash frequency and severity.
The drug is backed by clinical studies showing that women saw their hot flashes reduce from 10 a day to 4 a day. Another study saw a reduction from 12 per day to 4 per day. 50% of women reported feeling better compared to when taking a placebo.
So, how does CalmAgain compare? The primary ingredient is Menofelis™. A 12-week clinical trial with 400 participants resulted in an 83% reduction in the severity and frequency of hot flashes.
These results were indicated through the Menopause Rating Scale (MRS) and Hot Flush Weekly Weighted Score (HFWWS). These are considered the gold standard in evaluating a menopause supplement.
Moreover, the daily average number of hot flashes dropped from 12 to just 2, though - blowing Veozah’s results out of the water.
Meanwhile, another ingredient studied (Thujone-low or Thujone-free sage extracts) resulted in a 64% reduction in hot flashes and night sweats. And as you’ll discover below, hot flash defense isn’t the only edge CalmAgain has over Veozah…
We know you came here specifically looking for relief from night sweats in menopause or perimenopause. But chances are there are other symptoms getting in the way of living your life to the fullest.
Maybe it’s perimenopause weight gain, or perhaps it's menopause anxiety. Either way, you deserve a holistic solution that transcends mere hot flash reduction.
Unfortunately, though, that’s all Veozah does. It’s specifically designed to block the source of hot flashes. While this may result in less irritability and anxiety, it falls short of the comprehensive suite of benefits CalmAgain offers.
In the same clinical trial we referenced above, CalmAgain ingredients were shown to leave results feeling 85% emotionally and mentally better through the HAMA scale, which assesses the severity of anxiety symptoms. Women who initially reported “severe” anxiety were left with just “slight” anxiety.
Ingredients like saffron extract also help regulate mood and libido even further. Sage dramatically increases memory and task accuracy, which is why CalmAgain is up there with the best supplements for menopause brain fog.
It’s imperative that you’re aware of the good, the bad, and the ugly in any supplement you add to your arsenal. Just as we have taken the time to discuss Provitalize side effects, we’ve studied CalmAgain extensively to uncover any potential downside.
The good news? We found nothing. This is a supplement that helps you regain control of your life without any side effects. Our approach in formulating supplements is always to keep safety at the forefront, and CalmAgain is no exception.
While you may experience slight gastrointestinal discomfort at first, your body will adjust rapidly. That being said, you’ll discover a dramatically different narrative for Veozah.
This drug is accompanied by a laundry list of side effects - some mildly discomforting, others downright dangerous.
The most serious side effect is increased liver blood test values, which require regular monitoring. Symptoms indicative of liver problems, such as nausea, vomiting, jaundice, and upper stomach pain, should prompt immediate contact with a healthcare provider.
Other common side effects are stomach pain, diarrhea, insomnia, back pain, and hot flashes or flushes. Pretty ironic that the very same condition this drug seeks to treat may end up being a side effect!
It's important to note that this list is not exhaustive, and any side effect that is bothersome or persistent should be reported to a healthcare provider. That being said, it’s hard to justify taking Veozah after seeing what it could potentially do to you.
There are stark differences in the ingredient profile when comparing Veozah vs CalmAgain. One contains a single drug, while the other contains a blend of potent natural herbs and extracts. Which would you rather put in your body?
Veozah is powered by fezolinetant - a neurokinin 3 (NK3) receptor antagonist. Anything made by big pharma companies is worth doing more research into before you decide to take it.
On the other hand, CalmAgain is formulated with a few of nature’s finest gifts:
Each of these ingredients is meticulously studied for both efficacy and safety, and the research is proudly displayed on our website for you to review.
As with all Better Body supplements, the quality of ingredients is top-notch too. Non-GMO, vegan, paleo, keto, and manufactured in a GMP-certified, FDA-registered factory located in the USA.
We never recommend shopping based on price alone when it comes to your health. That being said, we want to look at value rather than price. What are you getting in exchange for what you pay?
Veozah can be as little as $30/prescription depending on your insurance. In some cases, though, your insurance won’t cover this drug. You could end up paying as much as $550!
CalmAgain is just $59 per bottle - or, as low as $40 per bottle when you order a 90-day supply. In considering how much more effective it is than Veozah, it’s clear that this is a better value.
Veozah and CalmAgain are both taken once a day, making either one an easy addition to your arsenal. However, getting the supplements to your door requires different approaches.
You can order CalmAgain today in just a few clicks. But Veozah is a prescription drug. You’ll need to go through a screening process and be approved by your healthcare provider, at which point you’ll need to place an order at your local pharmacy.
Veozah isn’t really a “brand” as much as it is a pharmaceutical manufacturer. That’s to say you won’t get the same experience as you would with a brand.
For example, you don’t have access to customer support, there are no money-back guarantees, and there is no “free shipping” as you have to get a prescription and pick up the drug locally.
Better Body has a reputation for helping women look and feel better - with more than 2 million success stories and counting. You’ll find glowing reviews on our website along with our Trustpilot, where you can see unaltered, authentic testimonials.
You will enjoy world-class support when you shop with us, whether you have questions about your order or you need advice on making the most of our supplements.
Perhaps most importantly, though, CalmAgain is backed by a 90-day money-back guarantee. You can take the supplement for 3 months completely risk-free to see firsthand what a difference it can make in your life.
We hope this comparison of Veozah vs CalmAgain has left you with complete clarity as to which is better. While Veozah is backed by clinical studies showing its efficacy, it may fall short of the results you could get with our perimenopause supplement CalmAgain.
Not only does CalmAgain feature proven ingredients that yield more impressive results than Veozah, but it does so without the scary side effects. You also get other benefits to support a healthier, happier life in your 40s and beyond.
All things considered, why not feel the difference yourself by placing your order today? You’re just a few clicks away from putting hot flashes and night sweats in the past for good.
You can see other comparisons and reviews we’ve put together in our blog as well:
Or, you can take action today and free yourself from the shackles of constantly feeling hot and sweaty. Get CalmAgain now!
While hot flashes and night sweats have taken a serious toll on your wellbeing, relief is well within reach. The answer as to which solution is better should be clear after this thorough Veozah vs CalmAgain review.
No more waking up drenched in sweat and changing into a fresh set of PJs. Gone are the days of stressing out when you leave the house, worried about a hot flash leaving you drenched in public. You can start feeling cooler and loving yourself more with CalmAgain.
You can learn about perimenopause weight loss, perimenopause vitamins, hot flashes after hysterectomy, Provitalize ingredients, best probiotics for belly fat, how long does menopause weight gain last, menopause belly fat diet plan, menopause leg pain, and more in our blog.
Your purchase of CalmAgain is protected by a 90-day money-back guarantee - so you’ve got nothing to lose. What are you waiting for? Experience the life-changing benefits of feeling CalmAgain today!
]]>There are a myriad of menopause supplements you can turn to, but GleeFull vs Provitalize are among the most common. What are the differences in these formulations, and which is right for you?
GleeFull offers traditional herbal support that leans on ancient Japanese medicine. Meanwhile, Provitalize is powered by both probiotics and potent herbs. Each relieves menopause symptoms ranging from menopause weight gain to hot flashes, mood swings, and more.
That being said, we’re going to compare and contrast these formulations to help you feel confident choosing one or the other. You’ll discover why Provitalize is the undisputed best supplement for menopause by the time you finish reading below!
GleeFull is a natural supplement specifically formulated for women over 30, designed to address a range of menopause-related issues.
This supplement embraces a philosophy rooted in traditional remedies, particularly those found in Japanese herbal medicine. It aims to provide a natural alternative to managing menopause symptoms.
The key ingredients in GleeFull include a selection of herbs such as Dong Quai, Maca Root, Ginger, Tribulus Terrestris, Ashwagandha, and several others.
Dong Quai is known for easing hot flashes and promoting hormonal balance, while Ashwagandha helps reduce stress, aiding in hormonal harmony and sleep.
Other ingredients like Horny Goat Weed and Damiana Leaf are included for their properties in balancing estrogen levels and supporting hormonal wellness.
Maca Root is used for its traditional tonic properties, balancing hormones and supporting energy and mood.
The formulation is free from caffeine, fillers, or synthetic additives, emphasizing its commitment to natural wellness.
The supplement aims not only to alleviate common menopausal symptoms like hot flashes and weight gain but also to support overall hormonal health, energy levels, and emotional well-being.
Provitalize is a natural probiotic supplement designed specifically for women navigating the various stages of menopause, including Perimenopause, Menopause, and Postmenopause.
Its formulation focuses on managing menopause-related weight gain, hot flashes, night sweats, gut health, balance, and mood swings.
The supplement has helped millions of women feel better and look better in their 40s and beyond. It’s praised for its ability to naturally balance hormonal levels without major side effects.
Provitalize ingredients include a trio of probiotics (L. Gasseri, B. Breve, and B. Lactis), known for their ability to support weight management, ease bloating, and improve gut health.
Additionally, it contains natural herbs such as Turmeric Root Extract, Moringa Leaf Extract, and Curry Leaf Extract, which support a healthy inflammatory response while providing essential nutrients.
Provitalize emphasizes the use of 100% natural ingredients. Its formula also includes absorption boosters like Bioperine® and Sunflower Lecithin to enhance nutrient uptake. Plus, its capsules are specially designed for delayed release, ensuring effective absorption in the gut.
It’s been said that this is the best probiotic for menopause - but is it a better solution than GleeFull?
We’ll compare and contrast GleeFull vs Provitalize based on the criteria that matter most - ingredients, benefits, side effects, value, and other factors.
GleeFull's formula relies on a variety of traditional herbs such as Dong Quai, Maca Root, Ginger, Tribulus Terrestris, and Ashwagandha, which are known for their hormone-balancing properties.
These herbs are aligned with traditional practices, particularly those found in Japanese herbal medicine, suggesting a focus on time-tested natural remedies.
Provitalize, however, combines probiotic strains (L. Gasseri, B. Breve, B. Lactis) with phytoestrogenic herbs like Turmeric, Moringa, and Curry Leaf Extract.
These are considered the best probiotics for menopause weight loss and potent herbs for menopause weight gain. But as you’ll discover below, weight management is just the tip of the iceberg when it comes to Provitalize benefits.
The formulation leads to a more targeted approach towards not only menopausal symptoms but also metabolic and digestive health.
The inclusion of Bioperine® for enhanced absorption showcases an emphasis on maximizing the efficacy of each ingredient.
Furthermore, Provitalize emphasizes the quality and sourcing of its ingredients, using globally sourced, high-quality herbs and lab-grown probiotic strains to ensure purity and potency.
GleeFull is designed to target symptoms specifically associated with menopause, such as hot flashes and hormonal imbalances.
The chosen herbs in its formulation like Dong Quai and Ashwagandha are known for their hormone-balancing effects and traditional use in easing menopausal discomforts.
Provitalize, meanwhile, offers a broader scope of benefits. It aims not only at easing menopausal symptoms like hot flashes and night sweats in menopause but also focuses on gut health, weight management, and supporting a healthy inflammatory response.
Here are a few other ailments Provitalize may be able to assist with:
The combination of probiotics and phytoestrogenic herbs in Provitalize supports a holistic approach to menopause, addressing both hormonal balance and overall well-being, including digestive health and metabolic function.
GleeFull's formulation was reviewed by the University of Toronto, and the results were promising. The study showed that estrogen climbed well above healthy levels after 3 months on the supplement.
However, that’s really all you’ll find in looking at the scientific research supporting GleeFull. Provitalize, on the other hand, shows the specific results women were able to attain. After 90 days, 94% of women reported:
So, does Provitalize work? The proof is in the pudding! But, the best way to find out is to take a chance on the supplement yourself and see what a difference it can make in your life. As you’ll learn below, you can try it risk-free with a 90-day money-back guarantee.
Looking at real user experiences is one of the best ways to gauge how a supplement will work for you. While individual user responses should always be taken with a grain of salt, it’s important to dive deep into both the GleeFull and Provitalize reviews before trying either.
While Provitalize has thousands of positive reviews on the Better Body website, we want to take things a step further and look at reviews on Trustpilot - a 3rd party site. This offers the ultimate transparency, where you can find genuine reviews showcasing the good, the bad, and the ugly.
Better Body has an excellent 4.4-star rating on Truspilot, so you can feel confident that you’re getting a safe, high-quality supplement that will actually deliver results.
On the other hand, GleeFull is not registered on Trustpilot - so we can’t really compare apples to apples here. Instead, we have to look at the company’s reputation on Amazon. The supplement has just a 3.4-star rating, which leaves much to be desired.
You may be wondering…is Provitalize safe? Yes! This is actually one of the biggest advantages the supplement has to offer. It’s all thanks to its 100% natural formulation and Better Body’s strict sourcing and manufacturing policies.
While you may experience a bit of gastrointestinal discomfort, this tends to subside within a few days or weeks as your body adjusts to the more balanced gut microbiome you’re creating.
And, these Provitalize side effects can be diminished by lowering your dosage at first to give your body time to adjust.
You’ll notice much of the same with GleeFull, which also claims to be 100% free of any sketchy side effects. Both supplements are considered generally safe.
You shouldn’t shop based on price alone, as you typically get what you pay for. This is your health you’re investing in, after all. So rather than looking at just a dollar amount, we want to consider value for the money.
GleeFull appears to be the better deal on paper at just $35/bottle compared to Provitalize at $49/bottle. These figures can come down to as low as $29/bottle and $41/bottle respectively depending on whether you order in bundles, set up subscriptions, etc.
But, in comparing the more holistic range of benefits Provitalize offers over GleeFull, it’s actually the better value. While you may need to purchase additional supplements to support GleeFull, PRovitalzie does it all in one formulation - saving you money in the long run.
That being said, if you’re wondering where to buy Provitalize at the best price online, look no further than here at Better Body. Not only do you get the lowest price, but you’ll gain access to our 90-day money-back guarantee - more on that later.
GleeFull offers a 180-day money-back guarantee, allowing customers a lengthy period to assess the product's effectiveness. However, customers need to cover the shipping costs for returning the product.
The product is made in the USA in a registered facility, ensuring adherence to certain manufacturing standards. It’s also hormone-free, gluten-free, and soy-free.
Provitalize provides a 90-day money-back guarantee for one-time purchases as well, allowing you to place your order with complete confidence. The supplement is manufactured in FDA-registered facilities, indicating compliance with stringent manufacturing standards.
It is also GMO-free, hormone-free, sugar-free, stimulant- and caffeine-free, catering to a wide range of dietary preferences and health requirements.
Provitalize is compatible with various dietary choices, being vegan, paleo, and keto-friendly, broadening its appeal to customers with specific dietary needs.
You may already be leaning towards one or the other…but let’s not leave anything up to the imagination. Which is better: Provitalzie vs GleeFull?
While both supplements offer natural ingredients, Provitalize's unique blend of probiotics and phytoestrogenic herbs provides a broader range of benefits, including gut health improvement and weight management, alongside typical menopausal symptom relief.
Its ingredients are backed by scientific studies, offering more substantial evidence of efficacy. Additionally, Provitalize is manufactured in FDA-registered facilities, ensuring higher quality and safety standards. With a 90-day money-back guarantee, what more could you ask for?
Now, how does Provitalize compare to other menopause supplements on the market?
We’re passionate about helping you make the most of this transition and enjoy your golden years to the fullest. So, we’ve created similar comparisons to help you feel confident investing in your health and happiness:
We hope this comparison between GleeFull vs Provitalize has provided you with clarity on what each supplement has to offer and why Provitalize is the undisputed #1 choice for women in perimenopause, menopause, or post menopause.
Whether you’re looking for the best probiotics for belly fat, struggling to go through menopause without HRT, need a natural remedy for hot flashes, or just want relief from menopause leg pain, Provitalize can help.
Learn more about what makes it the premier menopause and perimenopause supplement by browsing the Provitalize product page today and reading firsthand testimonials from women like you who have found solace in our supplement.
You are just a few clicks away from achieving MenoBliss - don’t reprieve yourself of relief any longer!
]]>This is why women seek out the best vitamins for perimenopause as support for this journey. We’re here to help you find a supplement you can trust to help you attain a comfortable, balanced life once again.
From vitamin E to vitamin D, magnesium probiotics, and more, we’re going to cover the best perimenopause vitamins to have in your arsenal for smooth sailing through your 40s and beyond.
Let’s make one thing clear right away, though - you can save yourself the time and stress of searching for a supplement by shopping right here at Better Body.
CalmAgain™ ensures that your body receives the unparalleled support it deserves. Get yours today with a 90-day money-back guarantee and put the common perimenopause problems in the past!
Perimenopause is the transitional phase before menopause. It signifies a crucial period in a woman’s life where hormone levels fluctuate significantly.
This leads to various physical and emotional symptoms. Understanding this phase is key to managing its impact effectively and recognizing the role of women’s perimenopause vitamins.
Perimenopause usually begins in a woman’s 40s, but it can start as early as the 30s. The ovaries gradually produce less and less estrogen during this time, leading to irregular menstrual cycles and eventually the end of menstruation.
It’s a natural aging process, but it doesn’t come without its challenges. Women may experience a range of symptoms including hot flashes, night sweats, mood swings, fatigue, brain fog, and of course, weight gain.
These symptoms occur due to the body’s response to the decrease in estrogen and progesterone. Sleep may be disrupted, and some women report feelings of anxiety or depression.
As hormone levels decrease, so does the body’s ability to absorb and utilize certain nutrients, leading to potential deficiencies. Vitamins play a crucial role in bridging this gap and supporting overall health.
For instance, Vitamin D and calcium are vital for maintaining bone density, reducing the risk of osteoporosis. B vitamins help in managing stress, boosting energy levels, and improving mood.
Vitamin E is known for its antioxidant properties, helping to combat oxidative stress, which is prevalent during perimenopause.
We’ll get into the specific perimenopause vitamins, minerals, and other supplements you need for support along this path below to help you embrace this transitory stage with confidence and grace!
Selecting the best vitamins for perimenopause can make a significant difference in managing symptoms and maintaining overall well-being. So, here are a few of the common deficiencies you will want to address through supplementation!
Vitamin E is a powerhouse antioxidant that plays a vital role in protecting your cells from oxidative stress, a condition that tends to increase during perimenopause.
It’s renowned for its ability to alleviate hot flashes and support skin health, providing relief from dryness and promoting elasticity.
Including vitamin E in your routine can also aid in maintaining a healthy cardiovascular system, an essential consideration as estrogen levels decline.
Often referred to as the “sunshine vitamin”, vitamin D is crucial for calcium absorption to ensure strong and healthy bones.
This becomes increasingly important during perimenopause, as declining estrogen levels can lead to decreased bone density, heightening the risk of osteoporosis.
Additionally, vitamin D has been linked to mood regulation and may help in alleviating symptoms of depression and anxiety, common during this stage.
Vitamin A plays a multifaceted role in maintaining overall health. It’s vital for vision, immune function, and cell growth.
Vitamin A is particularly beneficial for perimenopausal women looking to improve skin health. It combats signs of rapid aging after menopause and promotes a radiant complexion.
Furthermore, it supports a healthy reproductive system and aids in maintaining mucous membranes, contributing to vaginal health.
Magnesium plays a pivotal role in over 300 enzymatic reactions in the body. It’s an essential perimenopause vitamin due to its ability to alleviate common symptoms such as mood swings, insomnia, and muscle cramps.
Magnesium aids in relaxing the nervous system, promoting a sense of calm and supporting restful sleep, which is often elusive during this time.
Additionally, it contributes to bone health, working synergistically with calcium and vitamin D.
The B vitamin complex is essential for energy production, brain health, and the synthesis of neurotransmitters such as serotonin, which plays a crucial role in mood regulation.
B6, in particular, is noteworthy for its ability to alleviate symptoms of depression and irritability, while B12 is vital for maintaining cognitive function and preventing memory loss.
Folate is another B vitamin for perimenopause that supports cardiovascular health, an important consideration for perimenopausal women.
While these technically aren’t vitamins, but rather, beneficial strains of bacteria, their importance in supporting a comfortable menopause life cannot be stress enough.
Maintaining a healthy gut microbiome is paramount during perimenopause, and probiotics are at the forefront of this endeavor. They promote a balanced gut flora, which is crucial for optimal digestion, absorption of nutrients, and immune function.
Probiotics have also been linked to improved mood and reduced symptoms of depression and anxiety, providing a holistic approach to managing perimenopausal challenges. We’ll talk about the best probiotic for menopause weight gain and the best probiotic for belly fat shortly.
Last but not least on our list of the best perimenopause vitamins are omega-3 fatty acids. These are found abundantly in fish oil, flaxseeds, and walnuts. They’re renowned for their anti-inflammatory properties and cardiovascular benefits.
Omega-3s play a critical role in brain health, helping to maintain cognitive function and potentially reducing the risk of depression. They also offer relief from hot flashes and improve overall mood stability for women in perimenopause.
Incorporating these nutrients into your daily routine can significantly enhance your quality of life during perimenopause, offering a robust support system for your body and mind.
That being said, where can you find these perimenopause vitamins? What should you look for in a supplement? We’ll help you feel confident choosing a vitamin supplement for perimenopause below followed with our advice on the best choices right now.
Not all forms of vitamins are created equal. For example, d-alpha-tocopherol is the most biologically active and effective form of Vitamin E. This means your body is actually able to use it, and you’re not wasting your money.
So, opt for vitamins that proudly declare their commitment to high-quality, pure ingredients. Look for certifications or statements about non-GMO, organic, or pesticide-free components, as these can be indicative of a brand’s dedication to ingredient integrity.
Transparency is critical. Brands that are open about their sourcing and manufacturing processes tend to be more reliable.
The best perimenopause vitamins do more than just fill nutritional gaps - they provide holistic support to manage the multifaceted menopause symptoms.
Ingredients that promote hormonal balance, support mental clarity, and aid in stress reduction can be particularly beneficial during this transitional phase.
Scrutinize the product label for common allergens like soy, gluten, or dairy, and unnecessary fillers or binders that don’t contribute to the efficacy of the supplement.
The cleaner the ingredient list, the better, as this minimizes the risk of adverse reactions and ensures that you are getting more of the active ingredients.
Pay attention to reviews and testimonials from women who are actually navigating perimenopause.
Their firsthand experiences can provide valuable insight into the product’s effectiveness and help set realistic expectations.
Brands that showcase a variety of customer stories demonstrate confidence in their product’s ability to deliver results. This is why we’re so proud of the thousands of glowing Provitalize reviews we’ve earned over the past 5+ years.
Finally, consider the brand’s policies. Easy and transparent shipping and return policies show a commitment to customer satisfaction. You should be able to place your order with confidence knowing you can get your money back if it doesn’t meet your needs.
Look out for brands that offer deals, bundles, or loyalty programs, as these can provide additional value for your investment. This saves you money while helping you get the support you need for perimenopause.
Now, where can you find vitamins for perimenopause that check all these boxes and offer you the support you need?
We’re eager to introduce you to the best perimenopause vitamins online right here at Better Body. Since 1028 we’ve helped more than 2 million women live more comfortable, balanced lives through our meticulously formulated supplements.
We use real human clinical trials to vet the safety and efficacy of our formulations, which means you can enjoy peace of mind by shopping with us. And, you’ve got nothing to lose - your order is backed by a 90-day money-back guarantee!
We’re going to shine a light on two of the best supplements for menopause in particular below that can help you address common perimenopausal deficiencies and find relief.
Oxidative stress and inflammation often intensify menopausal symptoms, turning every day into a challenge. CalmAgain incorporates Vitamin E to address this.
This ingredient is backed by research for its antioxidant properties. It may relieve anxiety through its neuroprotective properties to provide a serene mental state.
It can also assist in body temperature regulation to stave off hot flashes. In fact, you may see a ⅓ reduction in hot flashes through this supplement!
Much of this can be attributed to the d-alpha-tocopherol in our formula. As we mentioned earlier, this is the most bioactive form of Vitamin E, and the most effective at addressing menopause symptoms.
CalmAgain doesn’t just stop at Vitamin E, though. It harmoniously combines other powerful ingredients to enhance its efficacy.
Every component in CalmAgain is backed by human clinical trials, ensuring efficacy and trust. But, why not feel the difference yourself? Get the best vitamins for perimenopause today - and consider adding Provitalize while you’re at it!
While it doesn’t fall under the category of vitamins for perimenopause, it’s worth exploring Provitalize Probiotics as an addition to your menopausal journey.
This is the most trusted solution for meno belly, menopause bloating, menopause joint pain, menopause nausea, and more. The ingredients in Provitalize include the most effective herbs for menopause weight gain with specifically selected probiotics, such as:
Together, these ingredients work synergistically to address the most common challenges of all the different menopause stages.
There are no Provitalize side effects to be concerned about, and Provitalize does work - you don’t have to take our word for it, either!
Millions of women are eager to tell you their story firsthand. Explore our reviews today and arm yourself with the best vitamins for perimenopause at Better Body!
Experience a transformative shift in your perimenopausal journey with the best perimenopause vitamins available at Better Body. CalmAgain and Provitalize are meticulously formulated to address the unique needs of your body during this time, providing relief and stability.
Learn more about how long menopause weight gain lasts, menopause belly fat diet plan, foods to avoid for menopause belly fat, natural alternatives to Ozempic, how to lose weight during menopause, the signs of coming to an end of menopause, and more in our blog.
Otherwise, choose to prioritize your well-being and thrive through the years ahead with the best vitamins for perimenopause - they're just a click away at Better Body!
]]>This is probably something you’re all too familiar with, and it may have led you to the Embr Wave. This wearable device has been referred to as a personal thermostat during these turbulent times, cooling you down quickly when hot flashes strike.
But does Embr Wave really work, or is this another case of too good to be true? We’ll find out together in this Embr Wave review where we analyze not just the science, but real user experiences.
We’ll show you how to make the most of this device if you choose to use it and why our CalmAgain™ supplement makes for a perfect pairing, helping you put hot flashes and night sweats in the past for good!
Before we get into our full Embr Wave review let’s talk about what exactly this product is and what it’s potentially able to do.
The Embr Wave is an innovative wearable device designed by brilliant minds at MIT with a clear mission: to put the power of thermal comfort directly into your hands.
It's a compact, wrist-worn device that works by delivering precise cooling or warming sensations to the skin, helping to balance your body’s perception of temperature.
The device is encased in a sleek, anodized aluminum body which exhibits a minimalist yet sophisticated design. It's lightweight and sits comfortably on the wrist, ensuring it can be worn all day without causing any discomfort.
Embr Wave is equipped with a high-fidelity thermal engine that generates rapid temperature changes, capable of producing a noticeable effect within just a few moments of activation. You’ll find intuitive touch controls on the surface that allow for easy adjustments, catering to your immediate comfort needs.
The Embr Wave's design is a testament to the harmonious blend of form and function. Its elegant curve ensures a snug fit, while the patterned surface not only enhances its aesthetic appeal but also aids in the dissipation of heat, ensuring optimal performance.
The device operates on the principle of localized thermal sensations, utilizing the body’s natural response to temperature changes to influence your overall feeling of comfort.
Whether you’re experiencing a hot flash or simply need respite from the cold, the Embr Wave provides immediate relief, creating a personal microclimate just for you.
User-friendliness is at the core of the Embr Wave's design. The device is straightforward to set up, connecting seamlessly to your smartphone via Bluetooth for additional functionality and control through its dedicated app.
Here, you can access a variety of settings and modes, designed to suit different needs and preferences. From helping you fall asleep faster, to providing quick relief from heat, the Embr Wave is a versatile companion in your journey toward thermal comfort.
Its rechargeable battery ensures you have access to comfort whenever you need it, making your day-to-day life more pleasant, regardless of what menopause throws your way.
All this sounds great - but does the Embr Wave really work? Let’s get into the Embr Wave review we’ve compiled to determine if this is worth the $300 investment or not.
We’re all about empowering menopausal women to live healthier, happier lives in their 40s, and beyond.
After all, we’ve developed some of the best supplements for menopause here at Better Body - and we want to shine a light on anything that can support your journey to staying cool and comfortable!
That being said, let’s get into the science behind the device and look at some real Embr Wave reviews to help you set your expectations.
The Embr Wave operates on the principle of thermal comfort, utilizing the body’s own responses to temperature to create a sense of relief.
It taps into the body’s natural ability to perceive temperature changes by delivering precise cooling or warming sensations directly to the wrist. This results in a psychological shift in how the whole body feels.
This is not about changing your core body temperature, but rather influencing your perception of it. The device does this through meticulously engineered thermal waveforms, designed to maximize comfort and efficiency.
Scientific research plays a pivotal role in substantiating the claims of the Embr Wave. Studies conducted by the creators and independent researchers have shown promising results, indicating that localized thermal sensations can indeed influence overall comfort.
The device’s ability to provide instant relief during hot flashes has been particularly noted, with users reporting a significant reduction in discomfort.
Furthermore, the Embr Wave’s potential in aiding better sleep patterns and reducing stress has caught the attention of the scientific community, showcasing its versatility beyond mere temperature regulation.
That being said, there is currently an ongoing clinical trial to see just how effective Embr Wave is at addressing hot flashes in menopausal women with a history of breast cancer.
These women are left with no choice but to go through menopause without HRT due to their condition. We are interested in this study particularly - but will likely not see any results until mid-2024.
In the meantime, you can explore studies into the device's efficacy in keeping you cool naturally when hot flashes strike. Or, you can review research that shows how the device helps you fall asleep and stay asleep longer.
Embr Labs has also conducted studies exploring the Wave’s ability to control stress and discomfort. On paper, the device works - and the science validates this. But, do real-world individuals such as yourself actually find relief using the device?
You’ll find a somewhat mixed bag of results when looking at verified Embr Wave reviews on Amazon.com.
The device has a 3.6 star rating which isn’t amazing - 51% rated it 5 stars while a concerning 21% gave it a 1 star rating. We’ll share the good and bad below, but we do encourage you to dive deeper into the Embr Wave reviews on your own before making a decision.
“A friend recommended this from work. I had a hysterectomy which induced menopause. The hot flashes were dreadful. The bloody night sweats grrrr. This baby sorted me out. I put it on the sleep cooling mode and I sleep again. It does a 9 hour cycle. Hot flashes during the day…. Hit the button. It takes a minute to kick in but it makes flashes last 1 minute instead of 10-15.”
“I depend on its comfort, either warm or cool. I'm in menopause and it helps those symptoms and my sleep, and stress, and just other moments if I'm warm or cool. Even when cold it helps me warm up. I've forgotten it twice in the 5 months I've had it and those were 2 rough days”
“Great menopause hack. This works like a wonderful charm for my hot flashes. If you have thermoregulation issues, buy it. It took two weeks for me to get used to it and now I can’t live without it. Just bought another friend who suffers from cold due to thyroid issues. Great MIT based technology which is easy to use.”
“I'm 69 and menopausal, not overweight, and not on any pharm meds. I didn't like the price but I thought it was worth a try suffering HOT FLASHES 24/7 for 5 months now. I had it 4 days and no relief. I set it up and used it those 4 days thinking it might kick in but it didn't. There are reviews saying it works. It just didn't work for me.”
“I am SO disappointed that I missed the return date for this very expensive piece of garbage. I kept trying & hoping it would work for menopausal hot flashes, alas, it does not. In fact, it heats up. There is a middle circle shape on the side against the skin that is cool, but the rim around it as well as the backside get really hot. I tried to convince myself that the flashes were shorter, but after not using it for a day, I learned that they are the same.”
“If it were not $300? And maybe cost $30? I'd say try it ... but at best it helps with mild hot flashes during the day because its uncomfortable cold sensation on your wrist will distract you SOMEWHAT from your terrible hot flash”
A pattern emerges when collating these real-world Embr Wave reviews. The Embr Wave stands out not just for its innovative approach to thermal comfort, but for its tangible impact on users’ lives.
Sure, it doesn’t work for everyone - but for those it does work for, the results are impressive. It’s a testament to the device’s efficacy, providing a non-invasive, immediate solution to challenges that span from menopausal symptoms to workplace stress and sleep disruptions.
That being said, our advice would be to try the device and determine if it works for you within the return window. You can take a chance and if the device doesn’t work how you’d hoped, you can at least get your money back.
Embr Wave is engineered to provide immediate relief and comfort, but its effectiveness can be further enhanced with mindful usage and certain practices.
Here are some tips and strategies to maximize the benefits of your Embr Wave, ensuring you get the most out of this innovative device.
Whether you’re dealing with menopausal hot flashes, stress, or sleep disturbances, identifying your primary concern will help tailor the device’s settings to suit your individual requirements. Spend time experimenting with different temperatures and durations to find what works best for you.
Ensuring that Embr Wave is correctly positioned on your wrist is paramount. The device should be snug but comfortable, with the thermal pad making direct contact with your skin.
This guarantees optimal heat transfer, allowing you to experience the full spectrum of cooling and warming sensations.
Embr Wave comes with a companion app that opens up a world of customization. Use the app to access additional settings, track your usage, and receive personalized recommendations based on your input. This level of customization ensures that Embr Wave is attuned to your unique preferences and needs.
Consistency is key, and regular use allows your body to acclimate to the device, enhancing its overall effectiveness.
Experience unparalleled relief from hot flashes with CalmAgain, the ultimate solution whether you are using Embr Wave or not.
Most menopause supplements rely on animal studies that offer no evidence for long-term effectiveness. Conversely, CalmAgain stands out with its unique formula derived from ingredients supported by multiple human clinical trials.
These ingredients have been proven effective through gold-standard instruments used in clinical research, ensuring that this is not just another marketing hype - it's scientifically proven.
Menofelis™ Siberian Rhubarb Extract provides a natural solution without hormone-based treatments, ensuring no additional health risks while delivering targeted, sustained relief.
Clinical trials of Menofelis™ have shown an 83% reduction in the severity and frequency of hot flashes, and an impressive improvement in emotional and mental well-being. Here are the other ingredients that make this one of the best supplements for menopausal women:
Each ingredient has been meticulously chosen to work in harmony with Menofelis, providing a comprehensive solution for menopausal discomfort. You can pair CalmAgain with Provitalize Probiotics to further support your menopause journey, too.
The ingredients in Provitalize also support a comfortable life free from hot flashes, but the supplement is better known as a holistic approach to menopause relief.
It’s the best probiotic for menopause weight gain and more specifically, the best probiotic for belly fat - helping you get rid of that frustrating meno belly once and for all!
Better Body supplements have helped more than 2 million menopausal women feel better and look better, and they can do the same for you. See firsthand what a difference they can make in your life either in addition to or instead of Embr Wave!
It’s crucial to understand hot flash triggers and adopt lifestyle changes accordingly. Caffeine, spicy foods, and tight clothing can instigate these sudden warmth surges. Hence, limiting their consumption and opting for loose, breathable fabrics is beneficial.
Incorporating mind-body techniques like yoga and meditation has proven efficacious, as they enhance stress resilience, a known hot flash catalyst.
Staying hydrated and maintaining a cool bedroom environment also play pivotal roles in minimizing discomfort.
Additionally, engaging in regular physical activity helps in regulating body temperature and improving overall well-being.
You can learn more about this menopause symptom in our blog if you’d like - but at this point, it’s time to bring our Embr Wave review to a close.
While the Embr Wave stands out as a revolutionary tool empowering individuals to regain control over their thermal comfort, the only way to determine if it will work for you or not is to take a chance on it.
That being said, the science supports the use of Embr Wave in treating hot flashes and other menopause symptoms. And most users who have tried the device do as well.
You can also check out our Provitalize review, or explore other menopause resources in our blog. We have covered topics like how long does menopause weight gain last, the lactobacillus gasseri benefits, a proper menopause belly fat diet plan, foods to avoid for menopause belly fat, menopause bloating, menopause fatigue, natural alternatives to Ozempic, and more.
As we wrap up our comprehensive Embr Wave review we strongly encourage you to prioritize your well-being and consider investing in your health with CalmAgain.
Embrace a life of comfort and tranquility by making the smart choice today, investing in our supplements to support your thermal experience with Embr Wave!
]]>Nothing changed in your eating habits or daily routine - and yet, you find yourself packing on the pounds.
Unfortunately, this is an all too common realization for women venturing into perimenopause.
It is considered the most disheartening of all the menopause symptoms.
It robs you of your confidence and self-love as you don’t recognize the woman you see in the mirror, your favorite clothes don’t fit, and you can’t get that stubborn number on the scale to go down.
As frustrating as all this may be, you have more control over your weight than you may realize. We’ll help you reframe the narrative in this guide on how to lose weight during perimenopause.
You can reclaim your slim, youthful figure and feel more confident, radiant, and comfortable in your own skin once again. Discover the secrets of perimenopause weight loss below.
Perimenopause is the transitional phase leading up to menopause, marking the beginning of the end of a woman's reproductive years. It’s the first in 3 stages of menopause.
Unlike menopause, which is a definitive point in time (specifically 12 months after your last menstrual cycle), perimenopause is a gradual process. It can start as early as your late 30s or as late as your early 50s and can last anywhere from a few years to over a decade.
Estrogen and progesterone levels in the body begin to fluctuate during perimenopause, leading to a range of symptoms, some of which can be quite challenging:
But, “meno belly” as it has come to be known is the most discouraging of all symptoms. This is why we’ve decided to empower you to reverse the curve with our guide on perimenopause weight loss.
That being said, why is it so hard to lose weight during perimenopause?
The journey through perimenopause is unique for every woman. But most women notice a similar theme - weight accumulates easier and falls off much slower.
So, why is that? Let's delve deeper into the factors that make shedding those extra pounds during perimenopause a tough task.
The primary culprit behind weight gain during perimenopause is the fluctuation in hormones, particularly estrogen. The body seeks other places to store estrogen as the ovaries produce less and less of it. One such place is fat cells.
Consequently, the body may increase fat storage, especially in the abdominal area, to compensate for the declining estrogen levels.
This not only contributes to weight gain but also slows down the metabolism, making it harder to lose weight as efficiently as before. In essence, your changing hormones present a two-pronged challenge for losing weight in perimenopause.
Perimenopause doesn't just bring about physical changes. It's a time of emotional and psychological transition too.
Fluctuating hormone levels can lead to mood swings, increased stress, anxiety, and even depression. These emotional challenges can lead to comfort eating or a reduced motivation to exercise.
The result? A cycle of weight gain that becomes hard to break. The good news is that by the time you finish reading this guide on how to lose weight during perimenopause, you’ll realize that the solution is a lot simpler than you originally thought!
Aside from hormonal changes, women in perimenopause often face other health challenges that can indirectly contribute to weight gain. These include:
This begs the question…can you lose weight during perimenopause, or is this your new reality that you’re forced to accept?
The short answer is yes, you absolutely can. While perimenopause presents its unique set of challenges, it doesn't render weight loss impossible.
In fact, understanding the specific changes occurring in your body during this period can empower you to tailor your approach, making weight loss not only achievable but sustainable.
It's all about adopting the right strategies, staying informed, and being persistent. This journey is about to get a whole lot easier with the best probiotics for menopause weight gain, too.
That being said, let’s get into how to lose weight during perimenopause so you can turn back the hands of time and love your body once again!
While perimenopause comes with its own set of challenges, it also opens up opportunities to embrace new habits that can significantly benefit your health and well-being.
Here’s a detailed guide on how to adjust your diet, exercise, and other lifestyle factors for sustainable perimenopause weight loss.
This is likely not news to you, but your diet directly influences your body composition. There are two things to consider here:
Each of these is important as it pertains to perimenopause weight loss. And, you can learn more about tailoring a diet for this phase of your life in our blog.
We have resources on building your menopause diet plan, foods to avoid for menopause belly fat, and foods to never eat for a flat stomach. But, here’s what you need to know about configuring your diet for weight loss during perimenopause:
Above all else, though, you should get in a caloric deficit. This is where your body burns more calories than you eat in a given day. As a result, your body is forced to turn to its internal fat stores as fuel.
Conversely, a caloric surplus (which most Americans exist in) is where you eat more calories than your body burns on a daily basis. Your body then stores the excess calories in fat cells, leading to weight gain.
That being said, take the time to find your caloric needs and adjust your diet accordingly. You don’t need to starve yourself. A slight deficit of 100-200 calories daily is your ticket to sustainable perimenopause weight loss.
Eating less is one way to get into a caloric deficit. The other way is to burn more calories throughout the day - which is why we encourage you to make regular exercise a part of your regimen.
Exercise doesn’t just actively burn calories. It is a holistic approach to a healthy lifestyle. It has secondary weight loss benefits like increasing muscle mass (and thus your metabolism) and stress relief (fending off cortisol from curbing your weight loss efforts).
There are a few things you should prioritize in configuring your exercise regimen, including:
We just briefly mentioned the role stress plays in your efforts to lose weight during perimenopause. Why is it so important, tough?
Chronic stress leads to prolonged elevated levels of the hormone cortisol. High cortisol levels can lead to increased appetite, cravings for unhealthy foods, and fat storage, especially around the abdominal area.
That’s not all, though. Stress can lead to emotional eating where you lean on food for comfort rather than nourishment. You can become more mindful of your eating habits by managing stress - avoiding overeating or making poor food choices.
Chronic stress can also disrupt the digestive process, leading to issues like bloating during menopause, nausea during menopause, gas, and even weight gain. Stress management ensures better digestive health.
But, with so many changes occurring at once, how can you possibly keep stress at bay?
We know, easier said than done. However, there are a few techniques you can employ to keep yourself calm and prevent stress from getting in the way of your weight loss goals:
The best part? These tactics may help optimize your sleep schedule simultaneously, calming a racing mind at night and helping you get some much-needed shuteye. Speaking of which…
Sleep is a foundational component of effective weight loss, especially during perimenopause. Lack of sleep can disrupt the balance of hunger hormones - ghrelin (which signals hunger) and leptin (which signals fullness). An imbalance can lead to increased appetite and weight gain.
Unfortunately, though, the same hormonal changes that make it harder to manage your weight can interrupt your sleep.
This is where hot flashes and night sweats come in to cause problems of their own. We have a revolutionary supplement that can help with this, though - CalmAgain™. CalmAgain is a unique formula, derived from ingredients supported by multiple human clinical trials (instead of animal studies), with the exact same ingredient strain, dosage, and efficacy used in these studies. The most significant ingredient is Menofelis™ Siberian Rhubarb Extract. More than 83% of women saw a reduction in the severity and frequency of hot flashes after consuming Menofelis for 12 weeks.
Aside from adding this supplement to your regimen, what else can you do to support better sleep habits?
Incorporating these strategies can not only assist in managing stress and improving sleep but also create a conducive environment for weight management during perimenopause.
We’ve covered just about everything you need to know about how to lose weight during perimenopause, except one key topic: supporting your journey with supplements.
Making the lifestyle changes we’ve referenced is a great way to set the foundation for holistic, sustainable weight management.
However, perimenopause weight loss can be as simple as effortless as adding the best supplements for menopause to your arsenal. These are just a click away at Better Body - allow us to introduce you to the best probiotics for belly fat!
Provitalize probiotics stand out as a beacon of hope for women tackling perimenopausal weight loss challenges. The Provitalize ingredients feature the best probiotic for menopause along with the most safe, effective herbs for menopause weight gain.
These include L. Gasseri, B.Breve, B.Lactis, 95% Curcuminoids, Moringa Leaf Extract, Curry Leaf Extract, Bioperine, and Sunflower Lecithin. These ingredients not only aid in efficient digestion but also support metabolism, potentially leading to natural weight management.
The supplement can also help regulate appetite, reduce unwanted body fat, and enhance energy levels, providing a holistic solution for those looking to manage weight during perimenopause.
More than 94% of women have seen results in less than 90 days, reportedly feeling lighter and looking more in shape.
But, menopause weight gain isn’t the only challenge Provitalize can help with. You can fend off menopause fatigue, menopause brain fog, menopause acne, and other symptoms by working to create a healthy gut and nourish your body from the inside out.
Is Provitalize safe, though? It sure is - there are no concerning side effects of Provitalize.
But, does Provitalize work? And if so, how long does it take for Provitalize to work? More than 2 million women have seen results with the supplement. While some women notice results in just weeks, 90 days is when you’ll see the real difference.
Explore our full range of Provitalize reviews if you want to learn more. Let’s introduce you to the other half of our Slim-Gut Bundle!
Probiotics play a role in perimenopause weight loss - but so do prebiotics! That’s why we’ve engineered Previtalize as a perfect pairing for Provitalize. It’s a super prebiotic blend crafted to bolster gut health, a critical factor in weight management.
After all, you know that the gut plays a pivotal role in overall health and metabolism. Thus, nourishing it with the right prebiotics can pave the way for enhanced digestion and efficient nutrient absorption.
With ingredients like Fructooligosaccharides and Inulin, Previtalize not only provides nourishment to gut flora but also aids in curbing cravings and managing stress, two significant challenges faced during perimenopause.
98% of women would recommend Previtalize to a friend - and once you see what it can do for your perimenopause weight loss goals, you’ll understand why!
Integrating these supplements into your daily routine can be a game-changer. As you embrace the journey of perimenopause, allow Better Body's supplements to be your trusted allies, working from within to offer you a revitalized and confident self.
Perimenopause presents unique challenges, especially when it comes to weight loss and managing symptoms like hot flashes. But, the journey to a healthier, slimmer you is not insurmountable.
We hope this guide on how to lose weight during perimenopause leaves you feeling inspired and confident in your next steps.
While dietary changes and exercise are a great foundation, harnessing the power of our supplements is the key to efforltess weight loss during perimenopause.
Wondering how long does menopause weight gain last? Curious as to whether or not probiotics cause weight gain? You’ve got questions, we’ve got answers.
Explore our blog for more tips on how to lose menopause belly fat, how to stop menopause weight gain, the end of menopause signs, natural alternatives to Ozempic, going through menopause without HRT, rapid aging after menopause, how to lose weight during menopause, and more.
Investing in your health now paves the way for a vibrant and confident tomorrow. Don’t work harder than you need to for perimenopause weight loss - leverage the power of Provitalize and Previtalize!
]]>But it doesn't have to be an uphill battle. The best perimenopause supplements can help. We're dedicated to understanding the challenges perimenopausal face, and more importantly, how to best address them through safe, natural supplements.
We’ve developed a lineup of the best supplements for perimenopause so you can conquer these changes with confidence and grace. From addressing perimenopause weight gain to hot flashes, mood swings, and more - we’ve got a solution for you!
Perimenopause is the transitional phase that precedes menopause. It typically begins in a woman's 40s, but can start as early as the mid-30s.
This period is marked by hormonal fluctuations as the ovaries gradually reduce estrogen production. As with all the various stages of menopause, this one comes with its own set of symptoms and challenges.
A woman may experience a range of symptoms during perimenopause, each varying in intensity and duration. Some of the most common challenges include:
Natural supplements tailored for perimenopause can be game-changers. They work by addressing the root causes of symptoms, rather than merely masking them. Here's how they can help:
That being said, investing in the best supplements for perimenopause is worthwhile. It can be the key to unlocking a life without limitations and embracing this new stage of life with confidence and grace.
But, not all supplements are created equal. So, what separates the best perimenopause supplements from the rest?
Navigating the world of perimenopause supplements can be overwhelming, with countless brands promising relief. To truly make an informed choice, it's crucial to understand the markers of high-quality supplements.
We’ll highlight the factors you should consider when shopping for a supplement to use along your perimenopause journey below before introducing you to the most trusted formulations currently on the market.
The best supplements are grounded in science. This means they contain ingredients whose efficacy has been tested and proven in rigorous clinical trials.
This is where things get a bit tricky, as not all studies showcase the same level of proof. While animal studies provide valuable insights, the gold standard for supplement research is human-based studies, ensuring direct relevance to our physiology.
A superior supplement doesn't just throw together a random assortment of ingredients. Each component is chosen because it complements the others, amplifying their effects.
The best blends are designed with specific perimenopausal challenges in mind, offering targeted relief where it's most needed.
Moreover, it's about including specific ingredients in the right amounts. Effective supplements offer dosages proven to be both safe and effective. Consistency is key. Each dose should deliver a uniform amount of each ingredient to ensure predictable results.
How do you really distinguish which supplements are the best choice in this day and age? By diving deep into a brand or product’s reputation for consistently delivering results!
Shop with brands that proudly display real user reviews, showcasing the experiences of women just like you. Better yet, look off the company’s website on 3rd party platforms such as TrustPilot to get unbiased testimonials.
Established brands, with years or even decades in the industry, often have a track record of success and reliability. If a company is “just hitting the market”, do you really want to be one of their guinea pigs?
The best brands stand by their products, offering hassle-free return policies and generous money-back guarantees.
This ensures that you can shop with complete confidence. If a product isn't right for you, returning it is easy and straightforward - and you have nothing to lose!
You should also consider which brands offer the most value, looking for deals related to subscription orders, free shipping, etc.
That being said, we’ll unveil the best perimenopause supplements below to help you set out on the right foot as you begin this journey!
Better Body is your trusted guide in navigating all stages of menopause - from perimenopause to the final culmination of menopause. We’ve developed a lineup of the best supplements for perimenopause here in our online storefront.
We’re proud of the 4.5-star rating we’ve earned on TrustPilot. This speaks to our commitment to elevating your life through science-backed products that deliver results. Discover the best supplements for perimenopause below!
Provitalize probiotics is considered to be the best supplement for menopause - and you don’t have to take our word for it. More than 2.1 million women and counting have found relief from a multitude of menopausal symptoms using our solution, and you can feel the difference firsthand!
It’s specifically tailored to help you shed unwelcome weight through a specifically formulated Provitalize ingredients list. It all starts with probiotics.
Plus, curcumin combats the effects of low estrogen, moringa leaf extract brims with Vitamins E & C to support cognitive functions, and curry leaf extract aids in managing glucose levels, paving the way for healthier eating habits.
What's the use of ingredients if they don't get absorbed? The formula is supercharged with Bioperine® to boost the absorption of curcumin by a staggering 2,000%.
It’s not just about helping you lose weight during menopause, though. Users have reported radiant skin, stronger hair and nails, enhanced memory, and so much more. It helps with menopause fatigue, menopause brain fog, and all the other challenges you’ll face along the way.
You don’t have to stress about Provitalize side effects or Provitalize safety, either. The supplement has no negative drawbacks to be concerned about.
But, does Provitalize work? And if so, how long does it take for Provitalize to work? The effects begin forming in that very first dose. Most women report seeing and feeling a noticeable difference in the first month, but after 90 days the transformation is undeniable.
In fact, 94% of women reported feeling lighter and gas-free, doing away with bloating during menopause and nausea during menopause. They also felt cooler throughout the day, looked more in shape, woke up more energized, moved freely without aches, and enjoyed deeper, more restful sleep. You can too.
“I had been struggling with gut-weight from perimenopause. After two bottles, I lost weight! Plus I had fewer hot flashes and night sweats. I definitely recommend Provitilize.” - Sari
“I was very skeptical at first about the results that this product was going to provide me personally. At the start of my 5th week I was so pleased and surprised at the results I was feeling and seeing on the scales that I started sharing this product with all of my friends.” - Cynthia
“This truly has changed my life. I tried everything to lose the extra inches on my waist but nothing worked until I added Provitlize and Previtalize to my regimen. You have nothing to lose by trying it, there's a full money-back guarantee. Do it!” - Heather
Read thousands of reviews of Provitalize if you’re still not convinced this is the best probiotic for menopause weight gain, mood swings, hot flashes, and other symptoms. For now, though, we’re going to introduce another must-have perimenopause supplement…
While Provitalize is designed to nurture your perimenopausal journey from the inside out, CalmAgain™ directly relieves symptoms like hot flashes, night sweats, and mood swings. It does so through clinically-validated ingredients such as:
The efficacy of CalmAgain is backed by data. With an 83% reduction in hot flash severity and marked improvements in emotional well-being, the results speak volumes.
As with all Better Body supplements, it's manufactured in FDA-approved facilities and devoid of GMOs, hormones, and stimulants. You’re getting nature's best, refined to perfection.
Previtalize is a revolution in women's gut health and well-being. Formulated with a meticulous blend of four distinct prebiotic fibres and the powerful Burdock Root, every capsule promises optimal digestion, a balanced mood, and enhanced metabolism.
Fructooligosaccharides (FOS) from bananas amplify mood and support gut health. Meanwhile, inulin from Jerusalem artichoke reduces food cravings and promotes healthy digestion.
These are complemented by Xylooligosaccharides (XOS) which aid in fat absorption reduction, complementing weight management goals.
Burdock root is a nutrient-rich herb that ties the whole formulation together, managing blood sugar levels and promoting a healthy inflammatory response, effectively fortifying overall well-being.
Previtalize supercharges gut health especially when paired with Provitalize. It’s a holistic approach to digestive issues, mood fluctuations, and weight challenges - perfect for those interested in learning how to lose menopause belly fat.
It’s also free from unnecessary fillers, 100% natural, and meticulously designed to complement probiotic health. Previtalize is the answer for every woman seeking a harmonious gut and a balanced life. Add it to your list of the best supplements for perimenopause today!
“I have tried many different products that suggest similar results, however, this product has definitely worked the best for me. Much better sleep, less bloating, and no hip aches!” - Mary
“I absolutely suggest this product if you are looking to drop those extra menopause lbs and belly overhang it has worked great for me” - Liz
“After I had been taking it for about a month, it was like everything just fell into place. It wasn't overnight but then I suddenly noticed that my clothes were a lot looser and my cravings right down. Provitalize and Previtalize together were the winning combination - thanks, it has been a game changer for me!” - Fleur
Last but certainly not least on our list of the best perimenopause supplements is Radiancy - perfect for those looking to address rapid aging after menopause!
Radiancy combines the rejuvenating properties of skin-loving probiotics, premium collagen, and cherry blossom extract. Enjoy naturally vibrant and firm skin, with customers noting visible enhancements in mere weeks.
The formulation tackles fine lines, wrinkles, menopause acne, and other signs of aging head-on. You can effortlessly regain your youthful glow and confidence with Radiancy’s carefully curated blend.
That’s not all, though. Radiancy also promotes a harmonious vaginal flora, ensuring optimal pH levels and reducing risks of infections. Bid farewell to discomfort, as this is a holistic approach to managing symptoms of vaginal atrophy without the need for antibiotics.
But, how does it all work? Here are the ingredients that make the magic happen:
The dual benefits for your skin and intimate health eliminate the need for multiple supplements in your regimen.
Radiancy prioritizes an 'inside-out' approach ensure deeper, lasting results. Whether you're combating aging skin or seeking better intimate health, Radiancy is your key to unlocking a confident, beautiful you!
“I love how it has made my skin feel and look. Thank you Better Body” - Christina
“I started taking Radiancy about 3 months ago because I felt like my hair was drier then normal and shedding a lot and my skin was really dull. Since I love the Previtalize and Provitalize already, I figured I would try it. My hair has never been in such great condition, it's so shiny and strong and my skin is more hydrated looking. I cannot tell you how happy I am with this product!” - Heather
“I have noticed that my skin has got more of a glow to it than it used to. I’ve taken Radiancy far over a year, and I can tell a big difference.” - Mary
These are the best supplements for perimenopause on their own - but they’re even more effective when paired together to achieve synergy!
We offer an array of bundles to help you save money while making the most out of the supplement lineup. This streamlines your purchasing and helps you get better results. Here are a few of our favorite bundles for perimenopause specifically:
Experience the harmony of our curated products, designed to meet distinct health goals. Dive into these bundles that not only supercharge your results but also ensure significant savings.
There you have it - the best supplements for perimenopause. These solutions are tried-and-true and backed by not just clinical studies, but the firsthand experiences of millions of women worldwide.
Our blog has more resources on developing a menopause diet plan, the end of menopause signs, do probiotics cause weight gain, natural alternatives to Ozempic, menopause without HRT, how long does menopause weight gain last, and more if you want to continue preparing for the road ahead.
Otherwise, why not invest in your health and happiness with the best perimenopause supplements at Better Body today? From supporting a slimmer, more youthful you to fending off hot flashes and mood swings, we have the supplements you need for a life without limitations!
]]>While menopause is an unavoidable transitionary phase in every woman’s life, you don’t have to just deal with the menopause symptoms and settle for a life in constant turmoil. We’ll introduce you to the safest, most effective menopause night sweats treatment here in this guide.
We’ll demystify the causes of night sweats in menopause and introduce you to proven treatments, including the transformative effects of CalmAgain™ and Provitalize probiotics. A restful night and the comfort you deserve are within reach!
First things first - does menopause cause night sweats, or could this be a more serious underlying condition causing you to constantly wake up drenched?
Unfortunately, yes. While you may have expected menopause fatigue and menopause weight gain as part of this transition, night sweats are a rude awakening to the reality of this phase.
Menopause signifies the end of a woman's reproductive phase, marked by the cessation of menstrual periods. This transitional phase is characterized by significant hormonal shifts, primarily a decline in estrogen levels. This is where night sweats rear their ugly head.
Night sweats aren't just a minor inconvenience. They can disrupt sleep, lead to fatigue, and impact daily activities. Understanding the direct link between menopause and night sweats is the first step in managing them effectively. So, what causes night sweats in menopause?
Understanding the root of menopausal night sweats is essential to address them effectively. While hormonal changes are the main culprit, there are a few other contributing factors at play.
Menopause ushers in a period of hormonal tumult where estrogen and progesterone levels seesaw. This contributes to all the various symptoms you may face along this journey. But let’s get more specific.
Estrogen is a key player in how our body perceives and responds to temperature. A balanced estrogen level aids the hypothalamus, which is the brain's temperature control center, in maintaining a steady internal climate.
Unfortunately, the hypothalamus can mistakenly sense an increase in body temperature as menopause causes estrogen levels to waver. The body activates its cooling mechanisms to counteract this perceived heat, culminating in hot flashes and night sweats.
Beyond the internal hormonal dance, various external factors can exacerbate night sweats. Consumables like caffeine, spicy foods, and alcohol can intensify symptoms.
Stress, a significant factor, can lead to increased cortisol levels, further influencing temperature regulation. Additionally, certain medications and health conditions can contribute to the severity and frequency of night sweats.
Just as with questions like - how long does menopause weight gain last? - you just want relief fast. So, how long do night sweats last with menopause?
Here are the factors influencing your experience with night sweats in menopause and the average timeline to expect.
There is no one-size-fits-all answer to how long menopausal night sweats last. Here are the factors that influence your experience:
So, how long do menopause night sweats last? Women experience night sweats and hot flashes for about seven years on average.
That being said, it can be a brief phase lasting only a couple of years for some, while others might face these symptoms for over a decade.
The good news, though, is that relief from this symptom is more attainable than you may suspect. So, let’s introduce you to the most effective menopause night sweats treatment!
Finding a safe, effective solution to menopausal night sweats can seem like an endless quest. Maybe you’ve already tried other treatments with no results. Well, you’re just a few clicks away from menopause night sweats relief.
Our supplements have helped more than 2 million women live happier lives by eradicating the challenging symptoms menopause is notorious for - from menopause brain fog to meno belly, menopause anxiety, and of course, menopausal night sweats.
That being said, let’s unveil the two treatments you need in your arsenal to put night sweats and hot flashes in the past once and for all.
CalmAgain is your scientifically backed shield against the nocturnal nuisance of night sweats during menopause. Unlike the vast majority of other treatments on the market, ours is based on clinical evidence and human studies.
At the heart of its formulation is Menofelis™ Siberian Rhubarb Extract, a powerhouse ingredient that isn't hormone-based, ensuring a natural and safe approach. This key component has shown to significantly reduce hot flashes in rigorous clinical trials.
We’ve included Sage to amplify its effects, as this historical remedy is known for its temperature-regulating properties. Modern science has found an “anti-flush” effect in Sage, making it an ideal partner to Menofelis™ in the war against night sweats.
There’s also the addition of Saffron Extract, which is a noted mood enhancer, ensuring your mind finds its serenity too as your body rests free from night sweats.
This is all tied together with Vitamin E, a potent antioxidant. This ensures a holistic approach, as it not only targets hot flashes but also combats oxidative stress, a silent exacerbator of menopausal symptoms.
You can try CalmAgain risk-free today for 90 days. Once you discover the difference it makes in how you feel, you’ll agree it’s the #1 treatment for menopause night sweats!
But, you can bolster its efficacy by pairing it with the best supplement for menopause to date: Provitalize!
While it’s known as the best probiotics for menopause weight gain specifically, Provitalize does a whole lot more than empower you to lose weight during menopause. It also helps fend off hot flashes and night sweats in menopause.
Provitalize zeroes in on the root of many menopause symptoms: gut imbalance. With its premium blend of probiotics such as L.Gasseri, B.Breve, and B.Lactis, it helps reestablish a harmonious gut environment.
This aids in bloating during menopause and nausea during menopause. But, this also can help with night sweats during menopause. A balanced gut not only reduces the intensity of hot flashes and night sweats but also plays a crucial role in preventing menopause-associated weight gain.
But Provitalize doesn’t stop there. It incorporates potent plant-based extracts to enhance its effectiveness. Turmeric Root Extract, revered for its anti-inflammatory properties, offers added relief from menopausal discomforts.
Moringa and Curry Leaf Extracts provide a rich source of vital nutrients, ensuring your body gets the support it needs during menopause. Finally, with the addition of Bioperine®️, Provitalize ensures optimal absorption of all these stellar ingredients.
You can learn more about the Provitalize ingredients and potential Provitalize side effects in our blog. We have resources covering Provitalize safety considerations, reviews of Provitalize, how Provitalize works, how long it takes for Provitalize to work, the best probiotics for belly fat, and more.
In essence, while CalmAgain focuses on the external symptoms, Provitalize works from within, addressing internal imbalances that exacerbate menopausal symptoms.
Pairing them ensures you're fortified inside and out, making your menopausal journey smoother and more manageable. Get yours today and enjoy a healthier, happier life during and after menopause!
Even if you choose to take advantage of the supplements we’ve engineered at Better Body, there are some things you can do to support your goal to eliminate night sweats in menopause for good:
All that being said, night sweats in menopause can be alleviated through our supplements alone. They’ll yield impressive results that will have you wishing you discovered them sooner.
With a 90-day money-back guarantee, what do you have to lose? It’s time to sleep more soundly with Better Body’s treatments for night sweats in menopause!
Menopause night sweats, while challenging, can be managed through a combination of targeted supplements and lifestyle adjustments. Remember, it's not just about relief - it's about reclaiming your nights and rejuvenating your well-being.
Better Body is your trusted resource for all things menopause. We have additional articles covering the stages of menopause, end of menopause signs, menopause acne, the best probiotic for menopause, do probiotics cause weight gain, how to lose menopause belly fat, how to stop menopause weight gain, natural alternatives to Ozempic, going through menopause without HRT, rapid aging after menopause, and more.
Embrace the scientifically-backed benefits of CalmAgain and Provitalize to navigate this phase with confidence. Prioritize your health and comfort - invest in yourself today for a serene, sweat-free tomorrow.
]]>It's frustrating, exhausting, and in some cases, downright embarrassing. But here's the good news: relief is possible, and it's right here in this guide.
We've pinpointed the #1 treatment for hot flashes after hysterectomy to help you kiss those unbearable hot flashes goodbye and welcome back the comfort and stability you crave in your daily life.
Say hello to a cooler, more composed you. The answers you seek are just a few clicks away in CalmAgain™ and Provitalize probiotics!
Before we talk about post-hysterectomy hot flashes, let’s set the stage a bit by talking about this procedure and identifying hot flashes in the first place.
A hysterectomy is a surgical procedure that involves the removal of a woman’s uterus, and in some cases, other reproductive organs. This major surgery can come in several forms:
Women undergo hysterectomies to address uterine fibroids, endometriosis, uterine cancer, chronic pelvic pain, or abnormal bleeding.
While the procedure is common and generally safe, it brings about significant hormonal changes, particularly if the ovaries are removed. This is because the ovaries are a primary source of estrogen, a hormone that plays a crucial role in regulating body temperature.
Hot flashes are sudden feelings of warmth, usually most intense over the face, neck, and chest. Your skin might redden as if you're blushing. You may also experience sweating and a subsequent chill.
These episodes can last from seconds to minutes and vary in frequency and intensity. They are manageable in some cases, but can become severe and disruptive. So, can you have hot flashes after a hysterectomy?
Your mind may wander to menopause when you think about hot flashes. After all, this is among the most common menopause symptoms along with menopause brain fog, meno belly, menopause fatigue, menopause acne, and menopause weight gain
But, a hysterectomy can also contribute to hot flashes - maybe not immediately, but down the road.
The intensity and frequency of these hot flashes largely depend on whether or not the ovaries were removed during the hysterectomy, as they play a significant role in hormone production.
The ovaries produce estrogen and progesterone, two hormones vital in regulating various bodily functions, including body temperature.
There is an immediate drop in these hormone levels when the ovaries are removed, leading to symptoms commonly associated with menopause, such as hot flashes.
There can be a disruption in blood flow to the ovaries during surgery even in cases where the ovaries are left intact. This might cause a decrease in hormone production and subsequently lead to hot flashes.
Your hypothalamus (the body’s internal thermostat) will become more sensitive to slight changes in body temperature. When the hypothalamus senses your body is too warm, it starts a chain of events - a hot flash - to cool you down.
Now, let’s talk about what you can expect in regards to hot flashes after hysterectomy…
So, how long do hot flashes last after hysterectomy? And when will they start? This can vary significantly based on factors such as individual health conditions, age, and whether the ovaries were removed during surgery.
For example, women who have undergone oophorectomy may experience hot flashes immediately following surgery. The body experiences a sudden drop in estrogen, prompting an abrupt onset of menopausal symptoms, including hot flashes.
In contrast, if the ovaries are left intact, hot flashes may appear later and could be less severe, although this is not a guaranteed outcome. But how long do hot flashes last after hysterectomy?
Hot flashes can last for a few months, several years, or even longer. Women experience hot flashes for about seven years on average. However, they can persist for more than a decade for some women.
It's important to note that while the frequency and intensity of hot flashes may decrease over time, they can still have a significant impact on a woman’s quality of life. The good news? We’re now going to unveil the #1 treatment for hot flashes after hysterectomy!
The solution to post-hysterectomy hot flashes is closer than you think. Better Body has empowered more than 2 million women to live more comfortable lives through thoughtfully designed supplements.
And below, we’ll show you the two formulations we recommend as the #1 treatment for hot flashes after hysterectomy, starting with the latest addition to our arsenal: CalmAgain.
CalmAgain is meticulously crafted with potent ingredients that are specifically chosen based on cutting-edge scientific research. Here are the key players in our precision-targeted formula.
This post-hysterectomy hot flash treatment is backed by science. It’ll help you put hot flashes in the rear view mirror not just during the day but also at night so you can get better sleep. And, it’ll improve your mood, fending off menopause anxiety.
It’s a great start for anyone looking for help dealing with post-hysterectomy hot flashes. But, it’s just one piece of the puzzle - you also need the best probiotic for menopause!
Provitalize has been considered the best supplement for menopause, and more specifically, the best probiotics for menopause weight gain.
It helps create a sense of balance in the gut and optimizes your metabolism, assisting you in dealing with bloating during menopause, nausea during menopause, and weight gain after hysterectomy.
But, the Provitalize ingredients also work wonders for hot flash relief. Provitalize harnesses the power of specific probiotic strains like B. breve, L. gasseri, and B. lactis.
These strains are clinically shown to support hormonal balance, which is crucial in regulating body temperature and reducing hot flashes. Turmeric root extract further enhances the effects by supporting a more balanced inflammatory response.
Other ingredients include moringa leaf extract, curry leaf extraction, and bioperine. You may feel the reduction of hot flashes within the first month of taking our supplement!
Learn more about potential Provitalize side effects and Provitalize safety considerations, reviews of Provitalize, how Provitalize works, how long it takes for Provitalize to work, and more in our blog.
You can also discover more insights into what makes Provitalize the best probiotics for belly fat, how to lose weight during menopause, do probiotics cause weight gain, how long does menopause weight gain last, menopause belly fat diet plan, and more.
But, before we wrap up our guide on dealing with post-hysterectomy hot flashes, here are some other tips on finding lasting relief…
While we’ve already equipped you with the #1 treatment for hot flashes after hysterectomy, there are other things you can do to support your body along this journey. One such choice is hormone replacement therapy (HRT).
HRT involves replenishing the body with estrogen or a combination of estrogen and progesterone. It directly addresses the hormonal imbalance, effectively reducing the frequency and severity of hot flashes.
However, it's crucial to discuss potential risks and benefits with a healthcare provider. We’ve described these in our guides covering pros and cons of HRT and tips on going through menopause without HRT.
Certain antidepressants in the SSRI class, like Venlafaxine, have shown promise in reducing hot flashes. Similarly, Gabapentin, an anti-seizure medication, and Clonidine, a blood pressure medication, have been effective for some women.
Again, though - these may be accompanied by concerning side effects. When natural alternatives like CalmAgain and Provitalize are proven to be safe and effective, why take unnecessary risks?
Whatever you end up doing, we do encourage you to make lifestyle adjustments to address post-hysterectomy hot flashes.
This can be as simple as maintaining a cool environment, wearing breathable clothing, and practicing relaxation techniques like deep breathing and meditation can help manage sudden flushes. Furthermore, avoiding triggers such as spicy foods, caffeine, and alcohol can make a difference
Soy and flaxseed, rich in phytoestrogens, may offer relief to some women. Black cohosh is another popular herbal remedy. It has mixed reviews but might be worth exploring.
Some studies suggest that acupuncture can reduce the frequency of hot flashes in women going through menopause, too. However, your best bet is to get started today with CalmAgain and Provitalize today. So, what are you waiting for?
Hot flashes post-hysterectomy can take a dramatic toll on your physical and mental health. You just want to get through the day without sweating through your clothes, or get a good night’s sleep without disruption.
We’re all too familiar with these scenarios, and this is why we developed the best treatment for hot flashes after hysterectomy. These supplements, backed by rigorous research, are tailored to address your unique needs.
You can learn more about addressing rapid aging after menopause, how to lose menopause belly fat, how to stop menopause weight gain, the different stages of menopause, the end of menopause signs, or natural alternatives to Ozempic.
Don't merely endure - thrive by investing in your well-being with CalmAgain and Provitalize today and make post-hysterectomy hot flashes an uncomfortable problem of the past!]]>You deserve comfort, a peaceful night’s sleep, and the ability to embrace life with vigor. From using the best supplements for menopause like CalmAgain™ to making strategic lifestyle adjustments, we’re going to equip you to regain control of your sleep habits.
No more waking up soaked in sweat, no more slow mornings trying to jumpstart your mind and body with copious amounts of caffeine. It’s time to put night sweats to bed for good!
Before we teach you how to stop perimenopause night sweats let’s set the stage a bit. What causes this frustrating menopause symptom in the first place?
While you have likely heard all about menopause, what is perimenopause exactly? This is the earliest of the stages of menopause. It’s a natural transition phase in a woman’s reproductive cycle that typically begins in her 40s, but can start as early as her mid-30s.
The ovaries gradually decrease estrogen production during this time which leads to an imbalance in hormone levels. This stage can last for several years until menopause is reached, and estrogen levels significantly drop.
Night sweats are just as the name suggests. They’re severe hot flashes that occur at night, causing intense sweating that can soak through clothes and bed linens.
These episodes are not only uncomfortable but can also disrupt sleep, leading to fatigue and irritability.
Night sweats are a common symptom experienced by women going through perimenopause due to the hormonal fluctuations occurring in their bodies. But, what causes night sweats in perimenopause?
Hormonal imbalance is the primary culprit behind night sweats during perimenopause. Estrogen and progesterone, two key hormones in a woman’s reproductive system, begin to fluctuate and ultimately decline as she approaches menopause.
These hormonal changes can disrupt the body’s natural thermoregulation processes, leading to sudden and intense feelings of heat, followed by sweating as the body attempts to cool down.
That’s not the only cause, though. The body’s sympathetic nervous system plays a role too.
This system is responsible for the ‘fight or flight’ response. It can become overstimulated due to hormonal fluctuations, leading to an increase in heart rate and body temperature. This overactivity is another factor contributing to night sweats.
Certain lifestyle factors can exacerbate night sweats, including consuming spicy foods, caffeine, and alcohol. Smoking and carrying excess weight also play a role, as they can interfere with the body’s ability to regulate temperature.
We’ll talk about these later on as we empower you to put night sweats in the past for good.
You’ll likely feel a wave of changes as you transition into perimenopause, with night sweats representing just the tip of the iceberg.
Many women experience perimenopause weight gain, for example. This is also the result of hormonal changes, aging, and lifestyle factors. The decline in estrogen leads to a shift in fat distribution, resulting in increased abdominal fat.
Additionally, metabolism slows down with age, and muscle mass decreases, further contributing to weight gain. Don’t worry, though - you can also learn how to stop menopause weight gain here in our blog.
We have tips on:
You can also expect to face mood swings and irritability, insomnia (even without night sweats), irregular periods, and more.
That being said, we have solutions for all these challenges in one single bottle here at Better Body. We’ll introduce you to the best supplement for perimenopause night sweats shortly. First, let’s talk about how to stop perimenopause night sweats through lifestyle changes.
Alleviating night sweats in perimenopause requires a multifaceted approach. You can significantly reduce the intensity and frequency of night sweats by focusing on your daily habits, dietary choices, and engaging in regular physical activity.
That being said, we’ll also unveil a single supplement that can transform your life for the better as you transition into perimenopause. First, consider implementing these tweaks to your lifestyle…
Diet plays a critical role in how you feel - and you may be causing some of the distress yourself through the foods you do (or don’t) consume.
While we have guides on the most effective menopause belly fat diet plan, foods to avoid for menopause belly fat, and even foods to never eat for a flat stomach, here are lists of foods to consider and foods to avoid in your diet for perimenopause night sweats specifically.
Foods to include:
Foods to avoid:
Regular physical activity promotes better sleep, helping to regulate the sleep cycle and reduce the occurrence of night sweats.
Engaging in regular, moderate exercise helps to balance hormones and improve overall health. Activities like walking, swimming, and yoga are excellent options.
But, exercise also plays a crucial role in stress reduction - which can help fend off night sweats even further. Techniques such as deep breathing, meditation, and mindfulness can lower cortisol levels, creating a calming effect on the body.
Creating a conducive sleep environment is pivotal in managing perimenopause night sweats and ensuring a restful night.
First and foremost, consider the temperature in your bedroom. Setting the thermostat between 60-67 degrees Fahrenheit is generally recommended for optimal sleep. You can also use a fan to circulate air and help dissipate heat, creating a more comfortable sleeping environment.
But, perhaps the best way to improve your sleep sanctuary is by investing in a cooling mattress and pillows. These are designed to regulate body temperature and can be incredibly beneficial for women struggling with night sweats during perimenopause.
Similarly, you should opt for sheets and pajamas made from natural, breathable fabrics like cotton or bamboo. Avoid synthetic materials as they can trap heat.
Use lightweight blankets and have an extra layer nearby if needed. You can even look into moisture-wicking materials for your bedding. This can help you stay dry even if night sweats still persist a bit.
You may need to consider more intensive treatments if these simple lifestyle adjustments fail to bring about results.
One such example is hormone replacement therapy (HRT). While estrogen therapy can help, you need to be aware of the pros and cons of HRT before determining if it’s right for you. Most women find that it’s better to go through menopause without HRT after discovering the potential side effects.
Certain low-dose SSRIs and SNRIs can help alleviate night sweats, too. But - what if we told you that there was a simpler, safer, and more effective solution to put an end to night sweats in perimenopause?
While perimenopause night sweats can take a toll on your comfort and sanity, help is just a few clicks away. CalmAgain is a groundbreaking supplement designed to address many of the challenges perimenopausal women face - including night sweats!
At the heart of CalmAgain lies a powerhouse of ingredients, each selected for its potent ability to alleviate menopausal symptoms. Just as with our Provitalize ingredients, these all work in harmony to create a symphony of relief and balance.
What sets CalmAgain apart is not just the choice of ingredients, but the unwavering commitment to evidence-based formulation.
Each ingredient has undergone rigorous testing through human clinical trials, ensuring that the dosage, strain, and efficacy you receive are exactly what your body needs to navigate through perimenopause with ease.
This is in contrast to most menopause supplements that are not backed by human clinical trials and have no evidence of long-term efficacy. Moreover, these other supplements can actually exacerbate health challenges by elevating estrogen levels.
That being said, invest in your health and happiness today with CalmAgain - you deserve a good night’s sleep once again!
While CalmAgain is a great start in addressing perimenopause night sweats, we suggest pairing it with our world-renowned supplement Provitalize.
This formulation is widely considered to be best probiotic for belly fat and best supplement for menopause weight gain. But, it’s also a great supplement for menopause brain fog and supplement for menopause joint pain.
Provitalize complements the soothing effects of CalmAgain™ with its potent blend of natural probiotics, herbs, and nutrients, meticulously chosen to kickstart your metabolism, support healthy weight management, and elevate your energy levels.
With ingredients like B. Lactis, L. Gasseri, and Turmeric Extract, Provitalize works to optimize your gut health, support inflammatory response, and boost your body’s natural fat-burning capabilities.
It may help with meno belly, menopause bloating, menopause body odor, menopause fatigue, menopause anxiety relief, menopause acne, menopause nausea, menopause hip pain and more.
Discover the difference firsthand by ordering Provitalize and CalmAgain today. You can learn more about Provitalize side effects or explore Provitalize reviews in our blog. We have insights into how long it takes for Provitalize to work, does Provitalize really work, is Provitalize safe, and more.
While life’s changes for a woman's body may be inevitable, night sweats don't have to define this chapter of your life.
CalmAgain and Provitalize offer a beacon of relief, working synergistically to restore balance, invigorate your energy levels, and bring serenity to your nights. Don't settle for disrupted sleep and discomfort - choose empowerment, balance, and bliss.
Learn more about the signs of coming to the end of menopause, the best natural alternative to Ozempic, menopause and joint pain, menopause weight gain, why women gain weight during menopause, natural remedies for menopause weight gain, and more in our blog.
Embark on your journey to MenoBliss today, and reclaim the peaceful nights and vibrant days that you deserve with CalmAgain and Provitalize!
]]>So, why does menopause cause leg pain? And, is there anything you can do to alleviate menopause leg pain and live a life without limits?
We’ll answer these questions and many others you may have about the link between menopause and leg pain, guiding you toward solutions that work fast so you aren’t held back from your full potential any longer.
From lifestyle changes to therapies and even the best supplement for menopause right here at Better Body, relief is well within reach - but first, can menopause cause leg pain?
You may have anticipated menopause symptoms like hot flashes, menopause weight gain, menopause fatigue, and other hallmark challenges this period is notorious for.
But, you probably weren’t prepared for aches and pains to keep you from getting simple tasks done, or simply enjoying your golden years. So, can menopause cause leg pain - and if so, why does menopause cause leg pain?
While not every woman will experience leg pain as a result of menopause, it is a prevalent enough issue that it warrants attention and understanding.
Leg pain with menopause can manifest in various ways, ranging from dull aches to sharp, shooting pains. It might present itself as heaviness in the legs, or women may experience tingling and numbness.
This pain often exacerbates at night, potentially disrupting sleep and contributing to a cycle of fatigue and discomfort.
Identifying menopause-related leg pain involves looking at the timing of the symptom’s onset in relation to other menopausal changes and noting any patterns or triggers. That being said, why does menopause cause leg pain?
Understanding the root cause of menopause leg pain is the first step to finding relief. Unfortunately, though, there are a number of contributing factors:
The frustration of leg pain with other menopause symptoms can take a toll on your physical and mental wellbeing. Here are a few of the other challenges women face across the various stages of menopause along with aches and pains:
Managing leg pain with menopause requires a holistic approach. Here are effective strategies to alleviate discomfort and enhance your well-being, allowing you to actually enjoy your golden years!
Engaging in regular exercise is pivotal. Activities like walking, swimming, and yoga improve circulation, strengthen muscles, and enhance joint flexibility.
Aim for at least 150 minutes of moderate-intensity exercise weekly. Incorporating stretching into your routine can also prevent stiffness and boost mobility. While it can be hard to get up for a workout when you’re in pain, motion is lotion!
Your diet plays a crucial role not just in how you look, but how you feel. Opt for a balanced diet rich in fruits, vegetables, whole grains, and lean proteins.
Magnesium-rich foods like leafy greens, nuts, and seeds are particularly beneficial as magnesium deficiency is linked to muscle cramps and pain.
Ensure adequate calcium and vitamin D intake to support bone health. Staying hydrated is equally important - drink plenty of water throughout the day.
You can learn more in our menopause belly fat diet plan, which features a list of foods to avoid for menopause belly fat and foods to never eat for a flat stomach.
Quality sleep is essential for recovery and pain management. Establish a consistent sleep schedule, create a relaxing bedtime routine, and ensure your sleeping environment is comfortable and conducive to rest.
If night sweats disturb your sleep, consider breathable bedding and a cooler room temperature. Similarly, you can try magnesium soaks or lotions if you find that the aches and pains in your legs are what keep you up at night.
Acupuncture is a traditional Chinese medicine practice that involves inserting thin needles into specific body points to relieve pain and improve circulation.
Many women find relief from menopause leg pain through this technique, as it stimulates the body’s natural healing mechanisms.
Massage therapy, on the other hand, helps in releasing muscle tension and improving blood flow, which can significantly alleviate leg pain.
You should consider both of these holistic approaches to dealing with leg pain during menopause before exploring more intensive treatments.
Medical interventions might be necessary in some cases, especially if the leg pain is severe or persistent. Hormone replacement therapy (HRT) is a common option for addressing various menopause symptoms, including leg pain, by replenishing decreased hormone levels.
That being said, we encourage you to weigh both the pros AND cons of HRT - and consider exploring our guide on going through menopause without HRT.
Non-hormonal medications like pain relievers and anti-inflammatory drugs can also be effective. It’s crucial to consult with a healthcare provider before starting any medical intervention to ensure it’s safe and suitable for your specific condition.
Small lifestyle changes can make a big difference in managing menopause leg pain, such as:
That being said, supporting your body from the inside out with Provitalize is one of the best ways to address aches and pains in the legs during menopause.
Provitalize is packed with a potent blend of natural ingredients that seek to address the most common challenges of menopause.
This probiotic supplement is designed to work harmoniously with your body, aiming to alleviate not just the leg pain but also address other menopausal discomforts head-on.
The formulation includes Lactobacillus Gasseri and Bifidobacterium Breve, probiotic strains known for their abilities to enhance metabolic rate and promote healthy weight management, often a concern during menopause.
But, it’s not just the best supplement for menopause weight gain - Provitalize is also among the most effective supplements for menopause joint pain.
These probiotic strains also play a vital role in supporting a healthy inflammatory response within the body, which can directly alleviate leg pain and discomfort.
Turmeric root extract, another key ingredient, is highly touted for its studied analgesic properties, providing a natural solution to support a pain-free life during menopause. It also aids in improving circulation, ensuring that your legs receive the optimal blood flow needed to stay healthy and pain-free.
Sunflower lecithin has been shown to support nerve health and inflammatory response itself. It can aid in managing sensations of pain and ensuring proper leg function. This ingredient also plays a role in maintaining healthy skin, combating another common menopause symptom.
But, does Provitalize really work - and if so, how long does it take Provitalize to work? More importantly, is Provitalize safe?
Yes, it works - and more than 2 million women stand testament to the supplement's efficacy. With no Provitalize side effects either, you can feel safe and assured you’re putting your health at the forefront too.
You can learn more about the Provitalize ingredients and what makes them the best probiotics for belly fat, menopause joint pain, and menopause hip pain specifically in our blog.
Or, you can see how it stacks up to the alternatives in our guides comparing Provitalize vs Golo, Hormone Harmony vs Provitalize, Meno vs Provitalize, Menoquil vs Provitalize, and Provitalize as natural alternative to Ozempic.
At this point, though, it’s time for you to apply the tips we’ve shared as we draw this conversation on menopause and leg pain to a close.
Menopause leg pain gets in the way of living your life to the fullest - which is what you anticipated doing in your 40s and beyond! This is the last thing you were hoping for amidst the myriad of other symptoms.
From hormonal fluctuations to nutritional imbalances, the causes of leg pain in menopause are multifaceted, yet manageable with the right approaches.
Exercise, proper nutrition, and adequate rest stand out as crucial pillars for relief. Provitalize offers a targeted solution to not just support a pain-free life but also counteract various menopausal discomforts.
Our blog has additional resources to support your journey through this phase of life, including the signs of coming to the end of menopause, how long does menopause weight gain last, can probiotics cause weight gain, how to lose menopause belly fat, menopause and nausea, how to treat menopause body odor, and much, much more.
Still not sold on Provitalize? Explore our Provitalize reviews and hear from women like you who have achieved MenoBliss. You’re just a few clicks away from giving your body the support it needs for a comfortable, enjoyable life before, during, and after menopause!
]]>It’s considered the best supplement for menopause for addressing a multitude of challenges menopausal women face daily - from menopause weight gain to menopause hip pain, menopause bloating, menopause fatigue, and a whole lot more.
But what exactly are the benefits of Provitalize? We’ll cover all Provitalize benefits below and show you what a difference this supplement can make in your life no matter which of the stages of menopause you’re in right now!
Provitalize is a probiotic supplement that provides unparalleled support to women navigating the challenging terrain of menopause. Before we get into the benefits of Provitalize, let’s go over the Provitalize ingredients that make the magic happen.
At the heart of Provitalize are three strains of potent probiotics: B. breve, L. gasseri, and B. lactis. These probiotics are carefully chosen for their remarkable ability to promote a balanced gut microbiome, which plays a crucial role in managing weight and reducing bloating.
breve, in particular, is celebrated for its efficacy in breaking down food particles, enhancing nutrient absorption, and supporting a healthy metabolism. Meanwhile, gasseri contributes to gut health, assisting in abdominal fat management, while B. lactis enhances immune function and improves digestive comfort.
We know what you’re thinking…can probiotics cause weight gain? In some cases, yes - but we’ve strategically chosen the best probiotics for menopause weight gain, and more specifically, the best probiotics for belly fat. These are backed by research supporting their use in a healthy weight management system.
But Provitalize's magic doesn’t end with probiotics. The supplement is enriched with a blend of natural herbs and extracts known for their menopausal benefits.
Turmeric root extract, moringa leaf, and curry leaf all work in harmony to provide antioxidant support, encourage a healthy inflammatory response, and foster overall vitality.
The presence of Bioperine, a patented black pepper extract, further enhances the bioavailability of these ingredients, ensuring that your body absorbs and utilizes them to their fullest potential.
But, does Provitalize really work? If so, how long does it take Provitalize to work? Is Provitalize safe?
Yes, Provitalize works - and the countless Provitalize reviews are a testament to its efficacy. Plus, there are no Provitalize side effects to be concerned about, meaning it’s a safe supplement to support your lifestyle after 40.
That being said, let’s get into the Provitalize benefits below to show you just how powerful this formulation is!
Ready to discover the profound benefits of Provitalize? While every woman’s experience with this supplement varies, here are the most common Provitalize benefits with consistent use…
From the very beginning of perimenopause weight gain to long after you’ve noticed the signs of coming to the end of menopause, weight management becomes a challenge for women. But why do women gain weight during menopause?
The hormonal shifts occurring within your body leave you susceptible to packing extra pounds around the midsection. This change is coupled with other lifestyle changes women experience in their 40s and beyond.
But, the good news is you can rely on Provitalize to help you lose weight during menopause and stop menopause weight gain once and for all. It’s regarded as the best supplement for menopause weight gain. This is one of the hallmark benefits of Provitalize.
The supplement’s probiotic strains have been scientifically recognized for their role in promoting a balanced gut flora, which in turn supports a healthy metabolism and aids in weight control.
lactis is especially noted for its ability to break down body fat and convert it into energy, while L. gasseri has shown promising results in reducing visceral fat, a common concern during menopause.Provitalize’s unique blend of herbs for menopause weight gain helps as well. Turmeric’s properties help in balancing obesity-related inflammation.
Learn more about how long does menopause weight gain last, how to lose menopause belly fat, and the ideal menopause belly fat diet plan in our blog.
Sometimes, the dreaded meno belly isn’t necessarily a matter of weight gain, but bloating. You may feel other digestive issues as well from irregularity to an overall sense of discomfort.
Provitalize takes a holistic approach to digestive wellness, ensuring that your gut is equipped to handle these changes with ease.
The supplement’s probiotic content doesn’t just support weight management - it supports a more balanced gut in general. This aids in supporting efficient digestion and preventing bloating. It can even provide support against menopause and nausea.
Meanwhile, turmeric’s antioxidant properties support your inflammatory response to help soothe the digestive tract while reducing bloating and discomfort.
Curry leaf, with its mild laxative properties, ensures regular bowel movements, preventing constipation - a common issue during menopause.
Hot flashes and night sweats come to mind when most women think of menopause. These are the hallmark menopause symptoms, after all! These can disrupt daily life and sleep patterns, leaving you desperate for a solution.
Provitalize addresses these issues directly with its thoughtful combination of probiotics and herbal ingredients. The specific probiotic strains in Provitalize help in balancing hormonal fluctuations, which are a major trigger for hot flashes and night sweats.
The herbs in Provitalize also play a key role. Moringa leaf is known for its cooling properties and helps in regulating body temperature, providing relief from hot flashes.
Turmeric, as you now know, supports a healthy inflammatory response and contributes to hormonal balance, further alleviating these symptoms.
Mood swings can be one of the most perplexing aspects of menopause. The hormonal roller coaster often leaves women feeling like they are at the mercy of their emotions. Provitalize provides a beacon of stability amidst this emotional turmoil.
lactis is renowned for its ability to positively influence mood and reduce stress-related symptoms. It helps to regulate the production of serotonin, the body’s "feel-good" neurotransmitter, by fostering a balanced gut microbiome. This can promote a more stable and positive mood.
The addition of herbal ingredients like turmeric and moringa leaf works synergistically with the probiotics to enhance mood regulation.
Turmeric has been linked to reduced symptoms of mood disorders by supporting healthy inflammatory response. Moringa leaf plays a crucial role in maintaining optimal brain health and emotional balance.
These ingredients create a robust support system together, helping women regain control over their emotions and navigate menopause with grace and stability. Learn more about menopause anxiety relief in our blog.
Provitalize is also among the best supplements for menopause brain fog. This mental haze can get in the way of performing your best at work, or maybe you find yourself forgetting simple things throughout the day - like where you left your keys or who you were supposed to call back.
Provitalize targets this cognitive cloudiness with the inclusion of L. gasseri specifically. This probiotic strain in Provitalize has shown an impressive ability to enhance mental clarity and focus.
The herbs in Provitalize further contribute to its brain-boosting powers.
Turmeric, with its active compound curcumin, has been shown to cross the blood-brain barrier, directly entering the brain and benefiting the cells there. This action helps support your inflammatory response and fend off oxidative damage, both of which are implicated in brain fog.
Curry leaf also helps as it is rich in antioxidants that protect brain cells, enhance neurotransmitter function, and improve memory and cognition.
Provitalize doesn’t just give you a mental life - you may feel more energetic physically, too! B. breve aids in the efficient breakdown of food particles and supports a healthy metabolism. This ensures that your body is extracting the maximum energy from the food you consume.
The herbs in Provitalize work beyond your gut to revitalize the body and boost energy levels, too. Moringa leaf provides a natural energy boost without the jitters associated with caffeine. Curry leaf adds to this effect, supporting optimal energy production at the cellular level.
Many women experience an increase in joint and body aches as they transition through menopause, largely due to hormonal fluctuations and the natural aging process.
Provitalize provides support for menopause and joint pain with ingredients specifically chosen for their ache-relieving properties.
Lactis plays a crucial role in supporting a healthy inflammatory response throughout the body, which is a primary contributor to joint and muscle pain.
Turmeric too has been acknowledged as an analgesic. This golden spice has been used for centuries in traditional medicine to alleviate aches, providing natural relief for your joints and muscles.
The addition of moringa leaf enhances this effect, as it is rich in antioxidants and nutrients known to support joint health. You can learn more about this Provitalize benefit in our guide to supplements for menopause joint pain.
Menopause acne is often unexpected, yet it takes a dramatic toll on your mental health when it rears its ugly head. Not only does menopause sometimes contribute to breakouts, but you may feel as if your skin is drier, more wrinkled, and less elastic.
Rapid aging after menopause is disheartening, but Provitalize can help you turn back the hands of time. There is a link between a healthy gut and healthy skin, and the supplement creates a sense of balance that may lead to more youtfhul, glowing skin.
Much of this is attributed to probiotics, but turmeric adds an extra layer of skin support. Its antioxidant properties fight against free radicals that cause premature aging, while also reducing redness and irritation.
Moringa leaf, rich in vitamins and minerals essential for skin health, further contributes to a nourished, youthful complexion that has you loving who you see in the mirror once again.
The immune system can become more vulnerable during menopause, making it imperative to provide it with the necessary support - which is where Provitalize comes in!
The probiotic strains contribute to a balanced gut microbiome, which is intrinsically linked to a robust immune system.
Meanwhile, turmeric’s antioxidant properties strengthen the body’s natural defenses while simultaneously contributing to a balanced immune response. Moringa leaf provides essential vitamins and minerals that are crucial for maintaining immune health.
With a thorough understanding of all the Provitalize benefits, why not feel the difference firsthand? You’re just a few clicks away from harnessing the benefits of Provitalize to support a healthier, happier lifestyle in your 40s and after.
Tackle weight management, alleviate digestive discomfort, and bid farewell to hot flashes and night sweats. Experience enhanced mood, clarity of mind, and boundless energy.
With added support for joint health, radiant skin, and a robust immune system, Provitalize is your all-in-one solution.
Still not quite sure Provitalize is right for you? See how it stacks up to the competition in our resources comparing Provitalize vs Golo, Hormone Harmony vs Provitalize, Meno vs Provitalize, and Menoquil vs Provitalize.
Or, learn more about menopause without HRT, natural remedies for menopause weight gain, pros and cons of HRT, how to treat menopause body odor, natural alternatives to Ozempic, and more in our blog.
Otherwise, embrace a smoother transition and revitalized life with the backing of our 90-day 100% money-back guarantee. Order your bottle today and begin your journey to optimal well-being by reaping the benefits of Provitalize!
]]>We’ve seen so many individuals wondering…where can I buy Provitalize? There are many different options to consider. From Amazon.com to Walmart.com, eBay, and even local marketplaces near you.
That being said, the best place to Provitalize is right here on our website. You gain access to the best deals and guarantees to protect your purchase. And, you’re already here - might as well place your order!
We’ll talk more about your options below and help you get your first bottle of Provitalize ordered today so you can experience firsthand what makes this the best supplement for menopause.
First things first, what makes Provitalize such an unparalleled ally for women going through menopause? Is it really better than the alternatives like Golo, Hormone Harmony, Meno, or Menoquil?
Let’s quickly touch on the Provitalize ingredients and discuss what you can expect by introducing this supplement into your regimen, whether you’re in the early stages of menopause or see the signs of coming to the end of menopause.
At the core of Provitalize’s effectiveness are three premium strains of probiotics: B. Lactis, L. Gasseri, and B. Breve.
These probiotics work synergistically to enhance gut health, boost metabolism, and promote weight management. They’re considered to be the best probiotics for belly fat, but that’s just the tip of the iceberg.
Provitalize also includes herbs for menopause and extracts like turmeric root and moringa leaf, known for their antioxidant properties. But, what does all of this do for you?
The carefully curated ingredients in Provitalize assist you in dealing with menopause symptoms. Users have reported experiencing a significant reduction in hot flashes, night sweats, and mood swings.
The supplement is also considered the best probiotic for menopause weight gain (particularly meno belly). It works to stop menopause weight gain by promoting a balanced gut microbiome, which is crucial for optimal metabolism and digestion.
Additionally, the ingredients support a healthy inflammatory response. This may help those who are struggling with menopause and joint pain, specifically, menopause hip pain.
That being said, the power of Provitalize extends to menopause bloating, menopause and nausea, menopause fatigue, menopause anxiety relief, menopause acne, and a whole lot more.
But, where can I buy Provitalize near me to reap all these benefits in my own life? Let’s talk about where to buy Provitalize!
Unlock the door to a healthier, more vibrant you with Provitalize, your go-to solution for tackling the challenges of aging, weight management, and overall well-being. Here are all the places you can buy Provitalize, starting with our website!
Why wait or waste your time elsewhere when the best deals and guarantees are just a click away?
Purchasing Provitalize directly from our official website ensures you receive an authentic product backed by a 90-day 100% money-back guarantee.
Plus, you'll have access to exclusive promotions and unparalleled customer support. Speaking of support, this website is also home to a database of resources to help you make the most of Provitalize.
You can learn about:
…and more.
Right now you can get Provitalize for just $1.63 a serving. Or, you can save even more by subscribing to regular reorders for an additional 15% off. This also includes free shipping worldwide and a 90-day money-back guarantee for non-autoships.
You deserve transparency, quality, and peace of mind, and that’s precisely what we provide at Better Body. From detailed product information to insightful Provitalize reviews, everything you need to make an informed decision is right here.
Don’t settle for less - choose the best, right here, right now.
Our website is the best place to buy Provitalize online. But, if you’re wondering where to buy Provitalize beyond BetterBody.co, Amazon is typically your next best choice.
Purchasing Provitalize from Amazon provides convenience and quick shipping, especially for Amazon Prime members. The e-commerce giant’s vast network ensures that Provitalize can be delivered to your doorstep swiftly and securely.
The platform’s user-friendly interface allows for easy navigation, and you can also benefit from the numerous customer reviews to help guide your purchase decision.
However, it’s crucial to ensure that the seller is verified to avoid counterfeit products while buying from Amazon is convenient. Provitalize is a popular supplement, and, as such, it’s essential to be vigilant and confirm that you are purchasing from a reputable source.
So, just ensure you check the seller’s ratings and reviews to gauge their reliability and service quality.
Walmart is another retail giant that carries Provitalize. Walmart’s online platform also allows for ease of purchase, but similar to Amazon, it is essential to confirm the product's authenticity and ensure that you are purchasing from a reliable seller if you are buying online.
Searching for Provitalize in local health and wellness stores can be another route for those who prefer in-person shopping. However, this option comes with its own set of challenges and considerations. The first is actually finding Provitalize near you locally.
When buying from a physical store, you have the advantage of seeing the product firsthand. However, it is still crucial to check the packaging thoroughly, ensure that the product is well within its expiration date, and verify any seals or authenticity markers on the product. This diligence is necessary to ensure that you are getting a genuine and safe product.
Prices at local health stores can sometimes be higher than what you might find online due to overhead costs associated with running a physical storefront. However, you can feel good about supporting your local community! And, you might be able to get the product immediately without waiting for shipping.
Finding Provitalize doesn't have to be a hassle for those residing down under. Online platforms like eBay Australia offer a gateway to this transformative supplement.
This gives you the advantage of sifting through various sellers, comparing prices, and reading through customer reviews to make an informed choice.
However, it’s crucial to stay vigilant and verify the authenticity of the product - just as we referenced earlier. Always check the seller’s ratings, read customer feedback, and don’t shy away from asking questions directly to the seller about the product’s authenticity and expiration date.
Keep in mind, though, that when you choose to purchase from a marketplace like eBay, you may face variable shipping times and costs. Factor in these additional costs when making your purchase decision.
Amazon is the best place to buy Provitalize in the United Arab Emirates. You can expect timely delivery and a user-friendly shopping experience. Much like other platforms, it's paramount to ensure you are purchasing from a reputable seller though.
Check the product listing carefully, scrutinize customer reviews, and confirm the seller’s authenticity. By doing so, you are safeguarding yourself against potential counterfeits and ensuring that you receive a genuine product.
You've explored the options, weighed the pros and cons, and now it's time to make your choice about where to buy Provitalize. For authenticity, unbeatable deals, and a trusted 90-day money-back guarantee, our official website is the premier choice.
Learn more about can probiotics cause weight gain, how to lose menopause belly fat, menopause belly fat diet plan, best supplements for menopause weight gain, the pros and cons of HRT, natural alternatives to Ozempic, the best supplements for menopause brain fog, why do women gain weight during menopause, and more in our blog.
Don't compromise on quality and assurance. Get Provitalize online today at Betterbody.co!
]]>Folks are using probiotics to help with everything from reduced bloating to improved mood.
They’ve also been shown to be quite useful for women who are going through menopause and struggling with weight gain, bloating, fatigue, and other symptoms.
If you’re a woman that has noticed the number on the scale rising or your waistline expanding…
You might find relief from incorporating probiotics for menopause weight gain into your supplement routine.
It’s important to note, though, that some probiotic strains are going to be more effective than others when it comes to combating menopause weight gain.
Not sure where to start when choosing a probiotic supplement? Frustrated that you’ve used them in the past without any luck?
Explained below is everything you need to know about probiotics and the best probiotics for belly fat loss.
Most people have heard of probiotics at this point.
You might even know that they’re found in foods and drinks like…
However, do you actually know what probiotics are though?
Simply put, probiotics are living organisms (bacteria and yeasts, specifically) that help to keep your digestive tract (or gut) healthy.
They promote balance in the gut and keep everything working in the most optimal way.
The gut plays an important role in a number of bodily processes, far beyond digesting food.
It influences everything from your mood and mental clarity to joint inflammation.
As scientists have learned more about the benefits of keeping the gut healthy, there’s been a rise in the popularity of probiotic-containing foods and probiotic supplements.
That being said, is it possible to use probiotics for menopause weight loss?
There are plenty of weight loss-related benefits that menopausal women can experience when they start using the right probiotic supplement.
Here are some of the primary ways in which adding probiotics for menopause weight gain to your daily regimen can help you meet your goals…
While also helping you manage other common symptoms so you can feel more like your old self.
Probiotics have a lot to offer when it comes to combating menopause weight gain.
However, if you want to experience the results outlined above, you need to make sure you’re using the right probiotic strains.
The following are three of the most powerful strains for menopausal women struggling with weight gain.
For many women frustrated by menopause weight gain, the idea of using probiotic supplements isn’t new.
Lots of them, possibly even you, have turned to probiotics from their local drug or health food store to try and reduce bloating, increase their energy…
And get rid of the extra weight that’s taken up residence around their midsection.
Are you hesitant about using probiotics again because you didn’t see results, or possibly even gained more weight?
The problem might have been that you were using the wrong probiotic strain or a subpar probiotic supplement.
Here are some reasons why your probiotic may have caused weight gain or made your symptoms worse:
That being said, what is the best probiotic for menopause weight gain? Allow us to introduce you to Provitalize.
It’s clear that there are certain probiotic strains that are better for weight loss than others.
If you’ve tried probiotic supplements before and haven’t experienced weight loss or relief from your other menopause symptoms, chances are you weren’t using the right strains.
Now that you know more about which probiotic strains are most effective, it’s time to start your search for a supplement that contains them.
And you needn’t look any further than Better Body Co. - where you’ll gain access to the best supplements for menopause the world has ever seen.
Provitalize is the perfect solution made with the most powerful probiotics for menopause weight gain.
It’s helped over 2 million women regain control of their lives and work to eliminate stubborn body fat, all while addressing some of the worst symptoms of menopause as well.
Why not see some of the Provitalize reviews to find out what this solution can do for you?
Then, place an order today to try it out for yourself and see what it’s all about!
Incorporating probiotics for menopause weight gain into your routine can be a game changer, but the approach needs to be deliberate to maximize their efficacy.
Here are some tips to help you make the most of your probiotic supplements.
Navigating the world of probiotics for menopause weight loss can seem overwhelming…
But with the right information, you can make informed decisions that best support your health.
Probiotic supplements, particularly those containing strains like B. Breve, L. Gasseri, and B. Lactis, can be a potent weapon against menopause-related weight gain.
However, remember that probiotics alone are not a panacea.
The menopause phase might bring about changes, but it doesn't mean you have to accept weight gain as an inevitable part of this new stage of life.
By harnessing the power of the best probiotics for menopause weight gain…
You can regain control of your body, combat the unwelcome addition of those extra pounds, and enhance your overall well-being.
So, are you ready to give your gut the support it needs during menopause?
Consider starting with a high-quality supplement like Provitalize, designed with menopause in mind.
It's never too late to start investing in your health, and with the right support, you can navigate through menopause with grace and confidence.
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