What is this golden drink that has been buzzing the media? Would you take golden drink if it improves your immunity and your health? It turns out this golden drink is turmeric milk, a beverage concoction of the Indian spice turmeric with several other spices mixed in a coconut milk base.
Also known as golden milk, or Haldi Ka Doodh in India, this golden drink is a traditional drink that originated from India’s Ayurveda remedy. Isn’t it nice to have a cup of golden drink every day to revitalize your health naturally? This drink has left quite an impression not only with its milky golden appearance, but for its array of healing properties.
Many of us are typically so busy in our lives that we neglect our health and diet. If you find yourself often falling ill, or eating unhealthily in your busy life and gaining some undesired weight, this golden drink is literally agolden opportunityto nurse yourself back to health.
In fact, Indian parents make this healing beverage for their children whenever their children come down with a minor ailments like cough or cold, or minor injuries, which helps to improve their symptoms and speed up the healing process.
Inside the golden drink lies its key ingredient turmeric, sometimes called the “king of all spices” for its healing properties. Turmeric’s active component called curcumin is a yellow substance that possesses anti-inflammatory and anti-microbial properties, which provide a ton of remarkable health benefits1.
Prepare these 5 Ingredients:
Follow these steps to make the golden drink:
If you want to store it so you can easily serve when needed, do this. In a small jar combine:
Golden drink is a wonderfully nutritious drink to enhance your health and goes well with many food and drinks, though its unique taste can be unappealing to some. As turmeric gains traction in the health industry, you can find it more commonly incorporated in health supplements like probiotics to further enhance thier anti-inflammatory properties.
But make sure you always take turmeric together with piperine from black pepper in order for turmeric to be effective in your body.
We at Better Body Co. have combined turmeric, piperine and 3 proven weight loss probiotics into an all-in-one product called Provitalize. Our users have reported to lose as much as 5 pounds within a week, even without any major change in their diet or lifestyle.