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3 stages of menopause

3 Stages of Menopause: Where Are You?

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Menopause is no fun ride. Mood swings, hot flashes, night sweats, insomnia, the never ending list of problems... But understanding and accepting these symptoms can help us simplify the process of solving them (promised, easy as 1, 2, 3)!
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Why Are So Many Women Raving About This “Ultimate Menopause Kit”?

Why Are So Many Women Raving About This “Ultimate Menopause Kit”?

After talking to hundreds of ladies, one thing became clear: There are 3 things about menopause that bother them the...
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An Honest Letter About Menopause - And Why Doctors Have It Wrong

An Honest Letter About Menopause - And Why Doctors Have It Wrong

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Menopause. For some women, this word signifies relief from the monthly menstrual cramps, the hassle of pads and PMS. For...
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Thermogenic Probiotics: What These Clinical Studies Really Say

Thermogenic Probiotics: What These Clinical Studies Really Say

Thermogenic probiotics have been a growing new trend. As the claims sounded almost too good, people got skeptical. Researchers got intrigued too and performed these 3 hallmark studies that greatly impacted our health industry.
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