Mood swings: What are they?

Mood swings are sudden changes in mood that are unpredictable.

Many women complained that stuff they used to take in stride with a calm, even demeanor now easily sets them off, and they are easily irritated by the littlest things.

They also report that their ability to control their mood diminishes. The lack of control is perhaps more alarming to some women than the mood changes.   

From happy to sad. From calm to anger. These are the most common mood swings women have to deal with on a daily basis.

 

 What causes menopausal mood swings?

Well, you can chalk that up to the drop in estrogen levels in your body.

Estrogen directly affects the production of a mood regulator and happiness booster.

When your body produces less estrogen — especially during menopause — your emotions may be thrown off-balance.

Lower levels of estrogen have been linked to:

• Irritability
• Fatigue
• Stress
• Forgetfulness
• Anxiety
• Sadness

...and when the hormones shift even more during menopause these feelings might also be intensified.

 

How Herbs & Probiotics Help Manage Mood Swings

Herbalist and natural medicine doctors swear by this blend of ingredients to manage mood swings naturally. 

Here’s how they help:

 1. Phytoestrogenic Herbs

Certain herbs contain phytoestrogen — a natural compound found in plants and plant-based foods. When eaten, they imitate estrogen because their chemical structure is very similar to that of estrogen found in our body. 

When Phytoestrogens enter the body, the body’s estrogen receptors treat them as if they were estrogen. This is why they might be beneficial for women looking to rebalance their hormones as they approach or are in menopause. 

 2. Probiotics

During perimenopause & menopause, your body starts producing less estrogen, which directly affects our gut microbiome.

The worst part? The microbiome is also responsible for the production of serotonin — the “happy chemical”. 

When the microbiome is not working properly, serotonin levels are affected, attributing to more mood swings.

Consuming probiotics daily - especially strains like L. Gasseri, B. Lactis & B. Breve - helps to continuously provide a source of beneficial gut flora and improve your mood swings in the long run. 

 

 

 3. Complex Vitamin B’s

An honorable mention to improve mood swings, are complex vitamin B’s.

Research has shown that consuming vitamin B (namly Vitamin B 6 & 12) can help improve your cognitive system, regulate mood and maintain normal brain function. 

Vitamin B6 helps with the production of neurotransmitters (which send messages from the brain to the rest of the body). Therefore, it’s essential for regulating brain function, which influences our emotions and it’s also an effective method of treating “premenstrual” & “menopausal” depression, as it regulates healthy moods. 

Vitamin B12 aids in the creation of red blood cells and nerves. Therefore, low levels of B12 can cause short-term fatigue, slowed reasoning and paranoia, and depression as well. Your mood depends largely on signals from the brain and B12 plays an important role in regulating depression and mood swings, as it allows the body to synthesize a group of nutrients critical for normal neurological function.

 

PS: With these ingredients in mind, we’ve created our Menokit — a holistic bundle designed to help women fight back against menopausal symptoms like mood swings and many more! 

Menokit is made with all-natural herbs & phytoestrogens that gently restore hormonal balance.

Along with thermogenic probiotics that not only boost metabolism, reduce inflammation, keep your gut healthy but also regulate hormones…

It also contains all the essential Vitamin B’s & other nutrients to help with brain fog, mood swings and regulate your cognitive function.

 

 Introducing the Menokit Bundle

Menokit’s ingredient blend makes it the perfect natural alternative for women looking to ease their menopausal symptoms without having to rely on HRT! 

Menokit has helped over 200,000 women worldwide beat their menopausal symptoms, like:

• Mood Swings
• Irritability
• Short-temperedness
• Anxiety & Depression
• Fatigue & Low energy
• Hormonal imbalance

… and lot’s more! 

Don’t believe us?

Check out what our lovely customers have to say about how the Menokit helped them manage mood swings naturally:

⭐⭐⭐⭐⭐
“Changed My Life for the Better!”

 

 

 

“I love this stuff! I've been taking it for about 5 months, I can say, without a doubt it works for me. No more belly issues, no more mood swings, no more hot flashes! I've even lost a few inches around my waist!”

- Caryn D, ✅Verified Buyer

 

So, if you want to experience benefits like Kathleen & Caryn, and start feeling more like yourself without the sudden anger tantrums…

Why not try Menokit ?

Now you can join our autoship plan and subscribe & save 20% off Menokit forever! 

What Do You Get On Autoship?

• Big Savings! 20% Off Menokit every month. 
• Free Shipping every month (worth $9.95)
• 100% 30-day money back guarantee.
• 80% of our customers saw consistent & long lasting results

So, what have you got to lose? Join our autoship plan for Menokit and experience the life-changing benefits for yourself today!